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Top 100 Foods lowest in 20:1

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Values shown for 100 gram serving size

Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, ready-to-feed0.000g
Tennis Bread, plain (Apache)0.000g
Sauce, homemade, white, thin0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with Iron, liquid concentrate, with ARA and DHA0.000g
Ice cream cones, sugar, rolled-type0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder0.000g
Peppers, sweet, green, freeze-dried0.000g
Desserts, apple crisp, prepared-from-recipe0.000g
Sauce, hoisin, ready-to-serve0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.000g
Soup, chicken broth, canned, less/reduced sodium0.000g
Salsify, cooked, boiled, drained, without salt0.000g
Cereals, CREAM OF WHEAT, regular, dry0.000g
Pie, pumpkin, commercially prepared0.000g
Seeds, cottonseed flour, partially defatted (glandless)0.000g
Turnips, raw0.000g
Puddings, coconut cream, dry mix, regular0.000g
Pork, fresh, variety meats and by-products, lungs, cooked, braised0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed0.000g
Cheese, mexican, queso chihuahua0.000g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000g
Apples, raw, with skin0.000g
Rice noodles, cooked0.000g
Soup, black bean, canned, prepared with equal volume water0.000g
Beef, cured, breakfast strips, cooked0.000g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids0.000g
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN LIPIL, with iron, ready to feed, with ARA and DHA0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt0.000g
Melons, honeydew, raw0.000g
Celeriac, raw0.000g
Barley, pearled, cooked0.000g
Tomatillos, raw0.000g
Frozen yogurts, flavors other than chocolate0.000g
Soybean, curd cheese0.000g
Plums, canned, heavy syrup, drained0.000g
Bread, rice bran, toasted0.000g
Soup, tomato vegetable, dry, mix0.000g
Pickles, cucumber, sour, low sodium0.000g
Peaches, spiced, canned, heavy syrup pack, solids and liquids0.000g
Bananas, dehydrated, or banana powder0.000g
Soup, turkey noodle, canned, prepared with equal volume water0.000g
Sugar-apples, (sweetsop), raw0.000g
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Turkey, fryer-roasters, breast, meat only, raw0.000g
Milk substitutes, fluid with hydrogenated vegetable oils0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0.000g
Candies, KIT KAT Wafer Bar0.000g
Alcoholic beverage, whiskey sour, prepared from item 140280.000g
Jackfruit, raw0.000g
Snacks, potato chips, fat-free, made with olestra0.000g
Pork, cured, breakfast strips, raw or unheated0.000g
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw0.000g
Spaghetti, dry, unenriched0.000g
Apricots, canned, light syrup pack, with skin, solids and liquids0.000g
Lemonade-flavor drink, powder, prepared with water0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0.000g
Oranges, raw, Florida0.000g
Cereals ready-to-eat, KELLOGG, SMORZ0.000g
Broccoli, frozen, spears, cooked, boiled, drained, without salt0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Cheese, cheshire0.000g
Spices, thyme, dried0.000g
Wheat, sprouted0.000g
Flan, caramel custard, dry mix, prepared with 2% milk0.000g
Milk shakes, thick chocolate0.000g
Beet greens, raw0.000g
Cookies, chocolate chip, dry mix0.000g
Frostings, cream cheese-flavor, ready-to-eat0.000g
Potatoes, baked, skin, without salt0.000g
Pineapple juice, canned, unsweetened, with added ascorbic acid0.000g
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Cereals ready-to-eat, corn flakes, low sodium0.000g
Beans, snap, yellow, canned, regular pack, drained solids0.000g
Potatoes, boiled, cooked without skin, flesh, with salt0.000g
Rice noodles, dry0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.000g
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0.000g
Cereals ready-to-eat, bran flakes, single brand0.000g
Game meat, antelope, raw0.000g
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000g
Cheese, mozzarella, nonfat0.000g
Sausage, Italian, pork, cooked0.000g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS0.000g
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS0.000g
Puddings, chocolate, dry mix, instant, prepared with whole milk0.000g
Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S0.000g
Puddings, chocolate flavor, low calorie, instant, dry mix0.000g
Pickles, chowchow, with cauliflower onion mustard, sweet0.000g
Semolina, unenriched0.000g
Potatoes, white, flesh and skin, baked0.000g
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