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Puddings, chocolate, dry mix, instant, prepared with 2% milk

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100 grams

Nutrition information for Puddings, chocolate, dry mix, instant, prepared with 2% milk

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 105	Calories from Fat 17
	% Daily Value*
Total Fat 1.92 g	3%
Saturated Fat 1.064 g	5%
Trans Fat
Cholesterol 6 mg	2%
Sodium 284 mg	12%
Potassium 168 mg	5%
Total Carbohydrate 18.89 g	6%
Dietary Fiber 0.4 g	2%
Sugars
Protein 3.15 g	6%
Vitamin A 170 IU	3%
Vitamin C 0.8 mg	1%
Calcium 104 mg	10%
Iron 0.40 mg	2%
* Based on a 2000 calorie diet

% Daily Value for Puddings, chocolate, dry mix, instant, prepared with 2% milk 100 grams

Complete Nutrition for 100 grams

Alanine 0.112 gAlcohol, ethyl 0.0 gArginine 0.121 gAsh 1.41 gAspartic acid 0.246 gCaffeine 1 mgCalcium, Ca 104 mgCarbohydrate, by difference 18.89 gCarotene, beta 10 mcgCholesterol 6 mgCopper, Cu 0.068 mgCystine 0.030 gEnergy 105 kcalEnergy 441 kjFatty acids, total monounsaturated 0.561 gFatty acids, total polyunsaturated 0.132 gFatty acids, total saturated 1.064 gFiber, total dietary 0.4 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 0.636 gGlycine 0.074 gHistidine 0.082 gIron, Fe 0.40 mgIsoleucine 0.182 gLeucine 0.295 gLysine 0.239 gMagnesium, Mg 19 mgManganese, Mn 0.062 mgMethionine 0.074 gNiacin 0.108 mgPantothenic acid 0.274 mgPhenylalanine 0.151 gPhosphorus, P 238 mgPotassium, K 168 mgProline 0.286 gProtein 3.15 gRetinol 46 mcgRiboflavin 0.147 mgSelenium, Se 2.3 mcgSerine 0.167 gSodium, Na 284 mgTheobromine 39 mgThiamin 0.034 mgThreonine 0.139 gTotal lipid (fat) 1.92 gTryptophan 0.044 gTyrosine 0.148 gValine 0.208 gVitamin A, IU 170 IUVitamin A, RAE 46 mcg_RAEVitamin B-12 0.31 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.8 mgVitamin D 33 IUWater 74.59 gZinc, Zn 0.43 mg10:0 0.040 g12:0 0.045 g14:0 0.160 g16:0 0.472 g16:1 undifferentiated 0.037 g18:0 0.248 g18:1 undifferentiated 0.523 g18:2 undifferentiated 0.104 g18:3 undifferentiated 0.028 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.051 g6:0 0.031 g8:0 0.017 g

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Puddings, chocolate, dry mix, instant, prepared with 2% milk

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Nutrition information for Puddings, chocolate, dry mix, instant, prepared with 2% milk

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 105

Calories from Fat 17

% Daily Value*

Total Fat 1.92 g

3%

Saturated Fat 1.064 g

5%

Trans Fat

Cholesterol 6 mg

2%

Sodium 284 mg

12%

Potassium 168 mg

5%

Total Carbohydrate 18.89 g

6%

Dietary Fiber 0.4 g

2%

Sugars

Protein 3.15 g

6%

Vitamin A 170 IU

3%

Vitamin C 0.8 mg

1%

Calcium 104 mg

10%

Iron 0.40 mg

2%

Complete Nutrition for 100 grams