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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Clam and tomato juice, canned0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.000g
Tea, brewed, prepared with distilled water0.000g
Coffee, instant, regular, prepared with water0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Tea, herb, chamomile, brewed0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Leavening agents, baking soda0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.000g
Babyfood, fruit, applesauce, junior0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Candies, hard0.000g
Carbonated beverage, club soda0.000g
Candies, jellybeans0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
Syrups, corn, dark0.000g
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Mushrooms, portabella, grilled0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Babyfood, fruit, peaches, junior0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Jams and preserves, apricot0.000g
Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine0.000g
Corn beverage0.000g
Babyfood, fruit, apricot with tapioca, strained0.000g
Babyfood, vegetables, green beans, strained0.000g
Sweeteners, tabletop, saccharin0.000g
Soup, beef broth, bouillon, consomme, prepared with equal volume water0.000g
Leavening agents, cream of tartar0.000g
Egg, white, dried, powder, glucose reduced0.000g
Honey0.000g
Coffee, brewed from grounds, prepared with tap water0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Lemonade, powder0.000g
Sauce, teriyaki, ready-to-serve0.000g
Babyfood, fruit, applesauce and cherries, junior0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
Ice creams, vanilla, fat free0.000g
Lemonade, powder, prepared with water0.000g
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.000g
Grape juice drink, canned0.000g
Alcoholic beverage, rice (sake)0.000g
Syrups, table blends, pancake0.000g
Carbonated beverage, cola, contains caffeine0.000g
Babyfood, juice, pear0.000g
Yeast extract spread0.000g
Alcoholic beverage, wine, dessert, sweet0.000g
Orange-flavor drink, breakfast type, low calorie, powder0.000g
Cheese, mozzarella, nonfat0.000g
Cranberry juice cocktail, frozen concentrate0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water0.000g
Babyfood, fruit, peaches, strained0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Alcoholic beverage, wine, table, all0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Strawberry-flavor beverage mix, powder0.000g
Sauce, teriyaki, ready-to-serve, reduced sodium0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Sweeteners, tabletop, fructose, dry, powder0.000g
Lemon juice, raw0.000g
Fruit punch drink, without added nutrients, canned0.000g
Alcoholic beverage, daiquiri, canned0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Puddings, rice, ready-to-eat0.000g
Carbonated beverage, cola, without caffeine0.000g
Mixed vegetable and fruit juice drink, with added nutrients0.000g
Soup, consomme with gelatin, dry, mix, prepared with water0.000g
Lemonade-flavor drink, powder0.000g
Alcoholic beverage, distilled, rum, 80 proof0.000g
Puddings, coconut cream, dry mix, instant0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Vanilla extract, imitation, no alcohol0.000g
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