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Top 100 Foods lowest in 18:1 undifferentiated

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.000g
Egg, white, dried0.000g
Sweeteners, tabletop, sucralose, SPLENDA packets0.000g
Asparagus, raw0.000g
Carbonated beverage, cream soda0.000g
Mushrooms, white, raw0.000g
USDA Commodity, beef, patties (100%), frozen, cooked0.000g
Alcoholic beverage, wine, dessert, dry0.000g
Water, tap, drinking0.000g
Sauce, worcestershire0.000g
Yogurt, chocolate, nonfat milk0.000g
Alcoholic beverage, distilled, whiskey, 86 proof0.000g
Carbonated beverage, cola, with higher caffeine0.000g
Grape drink, canned0.000g
Water, bottled, generic0.000g
Syrups, corn, high-fructose0.000g
Puddings, rice, ready-to-eat0.000g
Egg, white, dried, flakes, glucose reduced0.000g
Orange-flavor drink, breakfast type, powder0.000g
Candies, jellybeans0.000g
Syrups, corn, light0.000g
Bean beverage0.000g
Frankfurter, beef, pork, and turkey, fat free0.000g
Tea, instant, unsweetened, powder, prepared0.000g
Sweet potato, cooked, boiled, without skin, with salt0.000g
Jams and preserves, apricot0.000g
Pie fillings, blueberry, canned0.000g
Mushrooms, shiitake, stir-fried0.000g
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000g
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine0.000g
Water, bottled, POLAND SPRING0.000g
Frozen novelties, juice type, orange0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof0.000g
Fish, scup, raw0.000g
Tea, brewed, prepared with tap water, decaffeinated0.000g
Syrups, grenadine0.000g
Sweeteners, tabletop, aspartame, EQUAL, packets0.000g
Frozen novelties, ice type, italian, restaurant-prepared0.000g
Grape juice drink, canned0.000g
Tea, brewed, prepared with distilled water0.000g
Coffee, instant, regular, prepared with water0.000g
Orange drink, breakfast type, with juice and pulp, frozen concentrate0.000g
Wine, non-alcoholic0.000g
Gelatin desserts, dry mix, prepared with water0.000g
Carbonated beverage, pepper-type, contains caffeine0.000g
Sour cream, fat free0.000g
Frozen novelties, ice type, lime0.000g
Orange breakfast drink, ready-to-drink0.000g
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000g
Salt, table0.000g
Pie fillings, cherry, low calorie0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof0.000g
Alcoholic beverage, distilled, gin, 90 proof0.000g
Mushrooms, white, stir-fried0.000g
Candies, fondant, prepared-from-recipe0.000g
Carbonated beverage, ginger ale0.000g
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000g
Carbonated beverage, grape soda0.000g
Syrups, dietetic0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior0.000g
USDA Commodity, beef, patties (100%), frozen, raw0.000g
Orange juice drink0.000g
Tea, herb, other than chamomile, brewed0.000g
Candies, nougat, with almonds0.000g
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.000g
Alcoholic beverage, wine, cooking0.000g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof0.000g
Alcoholic beverage, wine, table, white0.000g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.000g
Vanilla extract, imitation, no alcohol0.000g
Pectin, liquid0.000g
Limeade, frozen concentrate0.000g
McDONALD'S, Honey0.000g
Carbonated beverage, root beer0.000g
Carbonated beverage, tonic water0.000g
Tea, instant, unsweetened, powder, decaffeinated0.000g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior0.000g
Mushrooms, portabella, grilled0.000g
Carbonated beverage, chocolate-flavored soda0.000g
Babyfood, fruit, peaches, junior0.000g
Candies, divinity, prepared-from-recipe0.000g
Pie fillings, apple, canned0.000g
Vinegar, cider0.000g
Soup, clam chowder, new england, canned, prepared with equal volume water0.000g
Syrups, sorghum0.000g
Vinegar, distilled0.000g
Coffee, instant, with chicory, prepared with water0.000g
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000g
Babyfood, vegetables, green beans, strained0.000g
Coffee, brewed, espresso, restaurant-prepared0.000g
Carbonated beverage, lemon-lime soda, contains caffeine0.000g
Alcoholic beverage, beer, regular, all0.000g
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000g
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000g
Puddings, chocolate, ready-to-eat, fat free0.000g
Lemonade, low calorie, with aspartame, powder, prepared with water0.000g
Candies, hard, dietetic or low calorie (sorbitol)0.000g
Frozen novelties, ice type, pop, with low calorie sweetener0.000g
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