Nutrient Index      |      Nutrition Search

Top 100 Foods lowest in Vitamin B-12, added

Change Category:

Values shown for 100 gram serving size

Bananas, raw0.00mcg
Soup, bean with pork, canned, prepared with equal volume water0.00mcg
Nopales, cooked, without salt0.00mcg
Babyfood, fruit, applesauce and apricots, strained0.00mcg
Okra, raw0.00mcg
Seaweed, spirulina, dried0.00mcg
Sauce, hoisin, ready-to-serve0.00mcg
Asparagus, frozen, cooked, boiled, drained, without salt0.00mcg
Syrups, table blends, pancake0.00mcg
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted0.00mcg
Whiskey sour mix, powder0.00mcg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.00mcg
Nuts, cashew nuts, oil roasted, with salt added0.00mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.00mcg
Soup, vegetable beef, dry, mix, prepared with water0.00mcg
Cake, snack cakes, creme-filled, chocolate with frosting0.00mcg
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised0.00mcg
Soup, chicken broth, canned, less/reduced sodium0.00mcg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.00mcg
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted0.00mcg
Salsify, cooked, boiled, drained, without salt0.00mcg
Cereals, CREAM OF WHEAT, regular, dry0.00mcg
Pie, pumpkin, commercially prepared0.00mcg
Turnips, raw0.00mcg
Reddi Wip Fat Free Whipped Topping0.00mcg
Mollusks, clam, mixed species, raw0.00mcg
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled0.00mcg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate0.00mcg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated0.00mcg
Babyfood, dinner, beef lasagna, toddler0.00mcg
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt0.00mcg
Chicken, broilers or fryers, leg, meat only, cooked, stewed0.00mcg
Soup, chicken broth, low sodium, canned0.00mcg
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled0.00mcg
Peaches, frozen, sliced, sweetened0.00mcg
Soup, stock, chicken, home-prepared0.00mcg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw0.00mcg
Chicken nuggets, frozen, cooked0.00mcg
Wheat flours, bread, unenriched0.00mcg
Snacks, granola bar, fruit-filled, nonfat0.00mcg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.00mcg
Bread, egg0.00mcg
Mung beans, mature seeds, raw0.00mcg
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised0.00mcg
Kale, cooked, boiled, drained, without salt0.00mcg
Soy sauce made from hydrolyzed vegetable protein0.00mcg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.00mcg
Blueberries, frozen, sweetened0.00mcg
Bread, oatmeal, toasted0.00mcg
Babyfood, vegetables, corn, creamed, junior0.00mcg
Pineapple, raw, all varieties0.00mcg
Coffee, brewed, espresso, restaurant-prepared, decaffeinated0.00mcg
Leavening agents, baking powder, double-acting, straight phosphate0.00mcg
Cheese, gruyere0.00mcg
Fish, cod, Atlantic, canned, solids and liquid0.00mcg
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw0.00mcg
Blueberries, raw0.00mcg
Bagels, cinnamon-raisin0.00mcg
Potato pancakes0.00mcg
Sausage, Vienna, canned, chicken, beef, pork0.00mcg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.00mcg
Cherries, sweet, canned, water pack, solids and liquids0.00mcg
Plums, canned, purple, juice pack, solids and liquids0.00mcg
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0.00mcg
Babyfood, juice, orange and pineapple0.00mcg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.00mcg
Fruit cocktail, canned, heavy syrup, drained0.00mcg
Carbonated beverage, cola, contains caffeine0.00mcg
Dandelion greens, raw0.00mcg
Veal, composite of trimmed retail cuts, separable lean and fat, cooked0.00mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.00mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.00mcg
Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch0.00mcg
Cheese food, pasteurized process, american, without di sodium phosphate0.00mcg
Cake, sponge, commercially prepared0.00mcg
Cheese, pasteurized process, american, low fat0.00mcg
Bread, Multi-Grain, toasted (includes whole-grain)0.00mcg
Soup, chunky beef, canned, ready-to-serve0.00mcg
Milk shakes, thick chocolate0.00mcg
Beet greens, raw0.00mcg
Cookies, vanilla wafers, lower fat0.00mcg
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted0.00mcg
Potatoes, baked, skin, without salt0.00mcg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw0.00mcg
Babyfood, juice, pear0.00mcg
Yeast extract spread0.00mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised0.00mcg
Beans, snap, yellow, canned, regular pack, drained solids0.00mcg
Potatoes, boiled, cooked without skin, flesh, with salt0.00mcg
Pork, pickled pork hocks0.00mcg
Chicken, broilers or fryers, thigh, meat only, raw0.00mcg
Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00mcg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.00mcg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.00mcg
Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled0.00mcg
Alcoholic beverage, wine, dessert, sweet0.00mcg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled0.00mcg
Beans, black turtle soup, mature seeds, cooked, boiled, without salt0.00mcg
Babyfood, cereal, oatmeal, with applesauce and bananas, strained0.00mcg
Cheese, cottage, lowfat, 2% milkfat0.00mcg
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2026 eWoFF.com, Incorporated | All rights reserved.