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Top 100 Foods lowest in Thiamin

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Sapodilla, raw0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Beef, variety meats and by-products, tripe, raw0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Water, tap, drinking0.000mg
Oil, walrus (Alaska Native)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder0.000mg
Oil, vegetable, cupu assu0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Oil, vegetable, industrial, soy, refined, for woks and light frying0.000mg
Fat, mutton tallow0.000mg
Passion-fruit, (granadilla), purple, raw0.000mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Chicken, canned, no broth0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Tea, instant, unsweetened, powder, decaffeinated0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Candies, SPECIAL DARK Chocolate Bar0.000mg
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)0.000mg
Oil, vegetable, canola0.000mg
Kanpyo, (dried gourd strips)0.000mg
Sweeteners, tabletop, fructose, liquid0.000mg
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)0.000mg
USDA Commodity Food, oil, vegetable, soybean, refined0.000mg
Animal fat, bacon grease0.000mg
Jams and preserves, apricot0.000mg
Vinegar, distilled0.000mg
Coffee, instant, with chicory, prepared with water0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Desserts, rennin, vanilla, dry mix0.000mg
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Honey0.000mg
Vegetable oil, soybean lecithin0.000mg
Oil, vegetable, almond0.000mg
Lemonade, low calorie, with aspartame, powder, prepared with water0.000mg
Candies, hard, dietetic or low calorie (sorbitol)0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
Sweeteners, tabletop, aspartame, EQUAL, packets0.000mg
Shortening, confectionery, fractionated palm0.000mg
Oil, vegetable, sheanut0.000mg
Pickle relish, sweet0.000mg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000mg
Salad dressing, home recipe, vinegar and oil0.000mg
Alcoholic beverage, rice (sake)0.000mg
Cream substitute, powdered, light0.000mg
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.000mg
Cereals, CREAM OF RICE, cooked with water, without salt0.000mg
Soup, chicken broth, low sodium, canned0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Coffee, instant, regular, prepared with water0.000mg
Wine, non-alcoholic0.000mg
Vegetable oil-butter spread, reduced calorie0.000mg
Gelatin desserts, dry mix, prepared with water0.000mg
Radishes, oriental, cooked, boiled, drained, with salt0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
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