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Top 100 Foods lowest in Thiamin

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Values shown for 100 gram serving size

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Salad dressing, italian dressing, reduced fat, without salt0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Vital wheat gluten0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Beef, variety meats and by-products, tripe, raw0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Water, tap, drinking0.000mg
Oil, walrus (Alaska Native)0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder0.000mg
Oil, vegetable, cupu assu0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Alcoholic beverage, creme de menthe, 72 proof0.000mg
Shortening frying (regular), soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Babyfood, dessert, blueberry yogurt, strained0.000mg
Tree fern, cooked, without salt0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Carbonated beverage, club soda0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Tea, instant, unsweetened, powder, decaffeinated0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
MORNINGSTAR FARMS Grillers Vegan, frozen, unprepared0.000mg
Carbonated beverage, chocolate-flavored soda0.000mg
Lard0.000mg
Vinegar, cider0.000mg
Vegetable oil, oat0.000mg
Oil, soybean, salad or cooking0.000mg
Flaxseed oil0.000mg
Sweeteners, tabletop, saccharin0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Orange-flavor drink, breakfast type, powder, prepared with water0.000mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.000mg
Salad dressing, mayonnaise, imitation, soybean without cholesterol0.000mg
Leavening agents, cream of tartar0.000mg
Oil, vegetable, ucuhuba butter0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Breakfast type drink, orange flavor, reduced sugar0.000mg
Cream substitute, powdered0.000mg
Candies, YORK BITES0.000mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.000mg
Oil, vegetable, rice bran0.000mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt0.000mg
Syrups, grenadine0.000mg
Sugars, granulated0.000mg
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener0.000mg
Salad dressing, home recipe, vinegar and oil0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Apple cider-flavored drink, powder, added vitamin C and sugar0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Oil, corn, peanut, and olive0.000mg
Sapodilla, raw0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Frostings, cream cheese-flavor, ready-to-eat0.000mg
Orange-flavor drink, breakfast type, low calorie, powder0.000mg
Salad dressing, mayonnaise, soybean oil, without salt0.000mg
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Corned beef loaf, jellied0.000mg
Oil, vegetable, babassu0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Cream substitute, liquid, light0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated0.000mg
Fast foods, hush puppies0.000mg
Mayonnaise, reduced-calorie or diet, cholesterol-free0.000mg
Frostings, vanilla, creamy, dry mix0.000mg
Water, bottled, PERRIER0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
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