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WORTHINGTON Chic-Ketts, frozen, unprepared

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Nutrition information for WORTHINGTON Chic-Ketts, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (55g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (55g)

Amount Per Serving

 

Calories  112

Calories from Fat  45
 
% Daily Value*

Total Fat  5.04 g

8%
Saturated Fat  0.770 g
4%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   405 mg

17%

Potassium   43 mg

1%

Total Carbohydrate   2.53 g

1%
Dietary Fiber   2.0 g
8%
Sugars   0.46 g
 

Protein   14.25 g

28%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.88 mg

10%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Chic-Ketts, frozen, unprepared 1 slice (55g)

Complete Nutrition for 1 slice (55g)

Ash 1.30 gCalcium, Ca 12 mgCarbohydrate, by difference 2.53 gCarotene, beta 0 mcgCholesterol 0 mgEnergy 112 kcalFatty acids, total monounsaturated 1.210 gFatty acids, total polyunsaturated 3.025 gFatty acids, total saturated 0.770 gFatty acids, total trans 0.000 gFiber, total dietary 2.0 gIron, Fe 1.88 mgNiacin 4.020 mgPhosphorus, P 72 mgPotassium, K 43 mgProtein 14.25 gRiboflavin 0.143 mgSodium, Na 405 mgSugars, total 0.46 gThiamin 0.270 mgTotal lipid (fat) 5.04 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 31.89 gZinc, Zn 0.73 mg

Nutrition information for WORTHINGTON Chic-Ketts, frozen, unprepared

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  204

Calories from Fat  82
 
% Daily Value*

Total Fat  9.16 g

14%
Saturated Fat  1.400 g
7%
Trans Fat  0.000 g
 

Cholesterol   0 mg

0%

Sodium   737 mg

31%

Potassium   79 mg

2%

Total Carbohydrate   4.60 g

2%
Dietary Fiber   3.7 g
15%
Sugars   0.84 g
 

Protein   25.91 g

52%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   3.41 mg

19%
* Based on a 2000 calorie diet
% Daily Value for WORTHINGTON Chic-Ketts, frozen, unprepared 100 grams

Complete Nutrition for 100 grams

Ash 2.36 gCalcium, Ca 21 mgCarbohydrate, by difference 4.60 gCarotene, beta 0 mcgCholesterol 0 mgEnergy 204 kcalFatty acids, total monounsaturated 2.200 gFatty acids, total polyunsaturated 5.500 gFatty acids, total saturated 1.400 gFatty acids, total trans 0.000 gFiber, total dietary 3.7 gIron, Fe 3.41 mgNiacin 7.310 mgPhosphorus, P 130 mgPotassium, K 79 mgProtein 25.91 gRiboflavin 0.260 mgSodium, Na 737 mgSugars, total 0.84 gThiamin 0.490 mgTotal lipid (fat) 9.16 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgWater 57.98 gZinc, Zn 1.33 mg
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