Categories > Cereal Grains and Pasta      |      Nutrition Search      |      Nutrient Index

Wheat flour, white (industrial), 15% protein, bleached, unenriched

Log in to save to My Foods

Nutrition information for Wheat flour, white (industrial), 15% protein, bleached, unenriched

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  362

Calories from Fat  13
 
% Daily Value*

Total Fat  1.41 g

2%
Saturated Fat  0.272 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   120 mg

3%

Total Carbohydrate   69.88 g

23%
Dietary Fiber   2.4 g
10%
Sugars   0.92 g
 

Protein   15.33 g

31%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   1.26 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Wheat flour, white (industrial), 15% protein, bleached, unenriched 100 grams

Complete Nutrition for 100 grams

Alanine 0.411 gAlcohol, ethyl 0.0 gArginine 0.521 gAsh 0.53 gAspartic acid 0.593 gCaffeine 0 mgCalcium, Ca 17 mgCarbohydrate, by difference 69.88 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCopper, Cu 0.195 mgCryptoxanthin, beta 0 mcgCystine 0.341 gEnergy 1514 kjEnergy 362 kcalFatty acids, total monounsaturated 0.153 gFatty acids, total polyunsaturated 0.712 gFatty acids, total saturated 0.272 gFiber, total dietary 2.4 gFolate, DFE 31 mcg_DFEFolate, food 31 mcgFolate, total 31 mcgFolic acid 0 mcgFructose 0.03 gGalactose 0.00 gGlucose (dextrose) 0.03 gGlutamic acid 5.017 gGlycine 0.488 gHistidine 0.304 gIron, Fe 1.26 mgIsoleucine 0.503 gLactose 0.00 gLeucine 0.949 gLutein + zeaxanthin 18 mcgLycopene 0 mcgLysine 0.314 gMagnesium, Mg 38 mgMaltose 0.71 gManganese, Mn 0.569 mgMethionine 0.202 gNiacin 1.198 mgPantothenic acid 0.427 mgPhenylalanine 0.775 gPhosphorus, P 128 mgPotassium, K 120 mgProline 1.634 gProtein 15.33 gRetinol 0 mcgRiboflavin 0.072 mgSelenium, Se 28.1 mcgSerine 0.623 gSodium, Na 2 mgStarch 59.52 gSucrose 0.15 gSugars, total 0.92 gTheobromine 0 mgThiamin 0.194 mgThreonine 0.366 gTocopherol, beta 0.04 mgTocopherol, delta 0.01 mgTocopherol, gamma 0.42 mgTotal lipid (fat) 1.41 gTryptophan 0.169 gTyrosine 0.214 gValine 0.575 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.045 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin K (phylloquinone) 0.3 mcgWater 12.85 gZinc, Zn 1.16 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g14:1 0.000 g15:0 0.000 g16:0 0.272 g16:1 undifferentiated 0.000 g17:0 0.000 g18:0 0.000 g18:1 undifferentiated 0.153 g18:2 undifferentiated 0.695 g18:3 undifferentiated 0.017 g18:4 0.000 g20:0 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.