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WENDY'S, Chicken Nuggets

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Nutrition information for WENDY'S, Chicken Nuggets

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 5 pieces (75g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 5 pieces (75g)

Amount Per Serving

 

Calories  250

Calories from Fat  156
 
% Daily Value*

Total Fat  17.38 g

27%
Saturated Fat  3.704 g
19%
Trans Fat
 

Cholesterol   38 mg

13%

Sodium   509 mg

21%

Potassium   177 mg

5%

Total Carbohydrate   11.51 g

4%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   11.95 g

24%

Vitamin A

Vitamin C   1.0 mg

2%

Calcium   18 mg

2%

Iron   0.56 mg

3%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Chicken Nuggets 5 pieces (75g)

Complete Nutrition for 5 pieces (75g)

Alanine 0.566 gArginine 0.630 gAsh 1.81 gAspartic acid 0.934 gCalcium, Ca 18 mgCarbohydrate, by difference 11.51 gCholesterol 38 mgCopper, Cu 0.122 mgCystine 0.133 gEnergy 250 kcalEnergy 1047 kjFatty acids, total monounsaturated 8.524 gFatty acids, total polyunsaturated 4.323 gFatty acids, total saturated 3.704 gFiber, total dietary 0.8 gFructose 0.00 gGlucose (dextrose) 0.11 gGlutamic acid 1.761 gGlycine 0.496 gHistidine 0.352 gIron, Fe 0.56 mgIsoleucine 0.476 gLactose 0.00 gLeucine 0.827 gLysine 0.818 gMagnesium, Mg 18 mgMaltose 0.00 gManganese, Mn 0.146 mgMethionine 0.268 gNiacin 4.532 mgPantothenic acid 0.679 mgPhenylalanine 0.435 gPhosphorus, P 215 mgPotassium, K 177 mgProline 0.489 gProtein 11.95 gRiboflavin 0.092 mgSelenium, Se 18.8 mcgSerine 0.440 gSodium, Na 509 mgStarch 11.02 gSucrose 0.00 gThiamin 0.059 mgThreonine 0.452 gTotal lipid (fat) 17.38 gTryptophan 0.124 gTyrosine 0.266 gValine 0.518 gVitamin B-12 0.25 mcgVitamin B-6 0.190 mgVitamin C, total ascorbic acid 1.0 mgVitamin K (phylloquinone) 6.0 mcgWater 32.35 gZinc, Zn 0.47 mg10:0 0.000 g12:0 0.000 g14:0 0.056 g15:0 0.015 g16:0 2.424 g17:0 0.025 g18:0 1.045 g20:0 0.071 g22:0 0.038 g24:0 0.031 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for WENDY'S, Chicken Nuggets

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 4 pieces Kid's Meal (60g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 4 pieces Kid's Meal (60g)

Amount Per Serving

 

Calories  200

Calories from Fat  125
 
% Daily Value*

Total Fat  13.90 g

21%
Saturated Fat  2.963 g
15%
Trans Fat
 

Cholesterol   30 mg

10%

Sodium   407 mg

17%

Potassium   142 mg

4%

Total Carbohydrate   9.21 g

3%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   9.56 g

19%

Vitamin A

Vitamin C   0.8 mg

1%

Calcium   14 mg

1%

Iron   0.44 mg

2%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Chicken Nuggets 4 pieces Kid's Meal (60g)

Complete Nutrition for 4 pieces Kid's Meal (60g)

Alanine 0.453 gArginine 0.504 gAsh 1.45 gAspartic acid 0.747 gCalcium, Ca 14 mgCarbohydrate, by difference 9.21 gCholesterol 30 mgCopper, Cu 0.097 mgCystine 0.106 gEnergy 200 kcalEnergy 838 kjFatty acids, total monounsaturated 6.819 gFatty acids, total polyunsaturated 3.458 gFatty acids, total saturated 2.963 gFiber, total dietary 0.6 gFructose 0.00 gGlucose (dextrose) 0.09 gGlutamic acid 1.409 gGlycine 0.397 gHistidine 0.282 gIron, Fe 0.44 mgIsoleucine 0.381 gLactose 0.00 gLeucine 0.662 gLysine 0.654 gMagnesium, Mg 14 mgMaltose 0.00 gManganese, Mn 0.117 mgMethionine 0.214 gNiacin 3.625 mgPantothenic acid 0.543 mgPhenylalanine 0.348 gPhosphorus, P 172 mgPotassium, K 142 mgProline 0.391 gProtein 9.56 gRiboflavin 0.073 mgSelenium, Se 15.0 mcgSerine 0.352 gSodium, Na 407 mgStarch 8.82 gSucrose 0.00 gThiamin 0.047 mgThreonine 0.361 gTotal lipid (fat) 13.90 gTryptophan 0.099 gTyrosine 0.213 gValine 0.414 gVitamin B-12 0.20 mcgVitamin B-6 0.152 mgVitamin C, total ascorbic acid 0.8 mgVitamin K (phylloquinone) 4.8 mcgWater 25.88 gZinc, Zn 0.38 mg10:0 0.000 g12:0 0.000 g14:0 0.044 g15:0 0.012 g16:0 1.939 g17:0 0.020 g18:0 0.836 g20:0 0.057 g22:0 0.031 g24:0 0.025 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for WENDY'S, Chicken Nuggets

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  334

Calories from Fat  209
 
% Daily Value*

Total Fat  23.17 g

36%
Saturated Fat  4.939 g
25%
Trans Fat
 

Cholesterol   50 mg

17%

Sodium   679 mg

28%

Potassium   236 mg

7%

Total Carbohydrate   15.35 g

5%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   15.93 g

32%

Vitamin A

Vitamin C   1.3 mg

2%

Calcium   24 mg

2%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for WENDY'S, Chicken Nuggets 100 grams

Complete Nutrition for 100 grams

Alanine 0.755 gArginine 0.840 gAsh 2.41 gAspartic acid 1.245 gCalcium, Ca 24 mgCarbohydrate, by difference 15.35 gCholesterol 50 mgCopper, Cu 0.162 mgCystine 0.177 gEnergy 334 kcalEnergy 1396 kjFatty acids, total monounsaturated 11.365 gFatty acids, total polyunsaturated 5.764 gFatty acids, total saturated 4.939 gFiber, total dietary 1.0 gFructose 0.00 gGlucose (dextrose) 0.15 gGlutamic acid 2.348 gGlycine 0.662 gHistidine 0.470 gIron, Fe 0.74 mgIsoleucine 0.635 gLactose 0.00 gLeucine 1.103 gLysine 1.090 gMagnesium, Mg 24 mgMaltose 0.00 gManganese, Mn 0.195 mgMethionine 0.357 gNiacin 6.042 mgPantothenic acid 0.905 mgPhenylalanine 0.580 gPhosphorus, P 287 mgPotassium, K 236 mgProline 0.652 gProtein 15.93 gRiboflavin 0.122 mgSelenium, Se 25.0 mcgSerine 0.587 gSodium, Na 679 mgStarch 14.70 gSucrose 0.00 gThiamin 0.079 mgThreonine 0.602 gTotal lipid (fat) 23.17 gTryptophan 0.165 gTyrosine 0.355 gValine 0.690 gVitamin B-12 0.33 mcgVitamin B-6 0.254 mgVitamin C, total ascorbic acid 1.3 mgVitamin K (phylloquinone) 8.0 mcgWater 43.13 gZinc, Zn 0.63 mg10:0 0.000 g12:0 0.000 g14:0 0.074 g15:0 0.020 g16:0 3.232 g17:0 0.033 g18:0 1.393 g20:0 0.095 g22:0 0.051 g24:0 0.041 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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