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USDA Commodity,Bakery, Flour Mix

(Include commodity code B367)

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Nutrition information for USDA Commodity,Bakery, Flour Mix also known as Include commodity code B367

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  400

Calories from Fat  116
 
% Daily Value*

Total Fat  12.90 g

20%
Saturated Fat  3.090 g
15%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1410 mg

59%

Potassium   124 mg

4%

Total Carbohydrate   62.53 g

21%
Dietary Fiber   7.1 g
28%
Sugars
 

Protein   8.47 g

17%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   187 mg

19%

Iron   4.11 mg

23%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity,Bakery, Flour Mix 100 grams

Complete Nutrition for 100 grams

Ash 5.48 gCalcium, Ca 187 mgCarbohydrate, by difference 62.53 gCholesterol 0 mgCopper, Cu 0.103 mgEnergy 1674 kjEnergy 400 kcalFatty acids, total monounsaturated 6.790 gFatty acids, total polyunsaturated 1.960 gFatty acids, total saturated 3.090 gFiber, total dietary 7.1 gFolate, DFE 291 mcg_DFEFolate, food 29 mcgFolate, total 183 mcgFolic acid 154 mcgFructose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 4.11 mgLactose 0.00 gMagnesium, Mg 20 mgMaltose 0.00 gManganese, Mn 0.738 mgNiacin 5.904 mgPantothenic acid 0.383 mgPhosphorus, P 630 mgPotassium, K 124 mgProtein 8.47 gRiboflavin 0.857 mgSelenium, Se 6.6 mcgSodium, Na 1410 mgStarch 58.00 gSucrose 0.86 gThiamin 0.597 mgTotal lipid (fat) 12.90 gVitamin A, IU 0 IUVitamin B-6 0.080 mgVitamin C, total ascorbic acid 0.0 mgVitamin K (phylloquinone) 7.9 mcgWater 10.62 gZinc, Zn 0.55 mg10:0 0.000 g12:0 0.000 g14:0 0.020 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.480 g16:1 undifferentiated 0.010 g17:0 0.010 g17:1 0.000 g18:0 1.490 g18:1 undifferentiated 6.750 g18:2 undifferentiated 1.910 g18:3 undifferentiated 0.050 g18:4 0.000 g20:0 0.040 g20:1 0.030 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.040 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.010 g8:0 0.000 g
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