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USDA Commodity, salmon nuggets, cooked as purchased, unheated

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Nutrition information for USDA Commodity, salmon nuggets, cooked as purchased, unheated

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  189

Calories from Fat  94
 
% Daily Value*

Total Fat  10.43 g

16%
Saturated Fat  1.497 g
7%
Trans Fat
 

Cholesterol   27 mg

9%

Sodium   167 mg

7%

Potassium   161 mg

5%

Total Carbohydrate   11.85 g

4%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   11.97 g

24%

Vitamin A   42 IU

1%

Vitamin C   0.0 mg

0%

Calcium   9 mg

1%

Iron   1.46 mg

8%
* Based on a 2000 calorie diet
% Daily Value for USDA Commodity, salmon nuggets, cooked as purchased, unheated 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.19 gCalcium, Ca 9 mgCarbohydrate, by difference 11.85 gCholesterol 27 mgCopper, Cu 0.069 mgEnergy 189 kcalEnergy 791 kjFatty acids, total monounsaturated 4.330 gFatty acids, total polyunsaturated 2.863 gFatty acids, total saturated 1.497 gFiber, total dietary 0.0 gFolate, DFE 11 mcg_DFEFolate, food 6 mcgFolate, total 9 mcgFolic acid 3 mcgIron, Fe 1.46 mgMagnesium, Mg 20 mgManganese, Mn 0.106 mgNiacin 5.948 mgPantothenic acid 0.520 mgPhosphorus, P 173 mgPotassium, K 161 mgProtein 11.97 gRetinol 6 mcgRiboflavin 0.140 mgSodium, Na 167 mgThiamin 0.195 mgTotal lipid (fat) 10.43 gVitamin A, IU 42 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 2.18 mcgVitamin B-6 0.220 mgVitamin C, total ascorbic acid 0.0 mgWater 64.57 gZinc, Zn 0.46 mg10:0 0.000 g12:0 0.002 g14:0 0.060 g16:0 0.921 g16:1 undifferentiated 0.068 g18:0 0.339 g18:1 undifferentiated 4.044 g18:2 undifferentiated 2.237 g18:3 undifferentiated 0.122 g18:4 0.000 g20:1 0.191 g20:4 undifferentiated 0.012 g20:5 n-3 0.050 g22:1 undifferentiated 0.012 g22:5 n-3 0.000 g22:6 n-3 0.413 g4:0 0.000 g6:0 0.000 g8:0 0.011 g
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