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Turkey, fryer-roasters, wing, meat only, raw

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Nutrition information for Turkey, fryer-roasters, wing, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (26g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (26g)

Amount Per Serving

 

Calories  28

Calories from Fat  3
 
% Daily Value*

Total Fat  0.29 g

0%
Saturated Fat  0.094 g
0%
Trans Fat
 

Cholesterol   21 mg

7%

Sodium   17 mg

1%

Potassium   52 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   5.85 g

12%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.37 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, raw 1 unit (yield from 1 lb ready-to-cook turkey) (26g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (26g)

Alanine 0.362 gArginine 0.408 gAsh 0.20 gAspartic acid 0.568 gCalcium, Ca 3 mgCarbohydrate, by difference 0.00 gCholesterol 21 mgCopper, Cu 0.033 mgCystine 0.061 gEnergy 115 kjEnergy 28 kcalFatty acids, total monounsaturated 0.052 gFatty acids, total polyunsaturated 0.078 gFatty acids, total saturated 0.094 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 0.954 gGlycine 0.290 gHistidine 0.183 gIron, Fe 0.37 mgIsoleucine 0.304 gLeucine 0.466 gLysine 0.551 gMagnesium, Mg 5 mgManganese, Mn 0.004 mgMethionine 0.169 gNiacin 0.929 mgPantothenic acid 0.169 mgPhenylalanine 0.232 gPhosphorus, P 41 mgPotassium, K 52 mgProline 0.243 gProtein 5.85 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 6.3 mcgSerine 0.260 gSodium, Na 17 mgThiamin 0.007 mgThreonine 0.260 gTotal lipid (fat) 0.29 gTryptophan 0.066 gTyrosine 0.231 gValine 0.311 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.11 mcgVitamin B-6 0.138 mgVitamin C, total ascorbic acid 0.0 mgWater 19.71 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.003 g14:0 0.003 g16:0 0.042 g16:1 undifferentiated 0.008 g18:0 0.029 g18:1 undifferentiated 0.042 g18:2 undifferentiated 0.052 g18:3 undifferentiated 0.003 g20:1 0.003 g20:4 undifferentiated 0.016 g20:5 n-3 0.000 g22:1 undifferentiated 0.003 g22:5 n-3 0.003 g22:6 n-3 0.003 g

Nutrition information for Turkey, fryer-roasters, wing, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone and skin removed (90g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone and skin removed (90g)

Amount Per Serving

 

Calories  95

Calories from Fat  9
 
% Daily Value*

Total Fat  1.01 g

2%
Saturated Fat  0.324 g
2%
Trans Fat
 

Cholesterol   73 mg

24%

Sodium   58 mg

2%

Potassium   181 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   20.24 g

40%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.29 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, raw 1 wing, bone and skin removed (90g)

Complete Nutrition for 1 wing, bone and skin removed (90g)

Alanine 1.253 gArginine 1.412 gAsh 0.69 gAspartic acid 1.966 gCalcium, Ca 11 mgCarbohydrate, by difference 0.00 gCholesterol 73 mgCopper, Cu 0.113 mgCystine 0.211 gEnergy 400 kjEnergy 95 kcalFatty acids, total monounsaturated 0.180 gFatty acids, total polyunsaturated 0.270 gFatty acids, total saturated 0.324 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 3.303 gGlycine 1.004 gHistidine 0.632 gIron, Fe 1.29 mgIsoleucine 1.052 gLeucine 1.613 gLysine 1.907 gMagnesium, Mg 19 mgManganese, Mn 0.015 mgMethionine 0.586 gNiacin 3.217 mgPantothenic acid 0.586 mgPhenylalanine 0.803 gPhosphorus, P 140 mgPotassium, K 181 mgProline 0.842 gProtein 20.24 gRetinol 0 mcgRiboflavin 0.108 mgSelenium, Se 22.0 mcgSerine 0.900 gSodium, Na 58 mgThiamin 0.024 mgThreonine 0.900 gTotal lipid (fat) 1.01 gTryptophan 0.230 gTyrosine 0.800 gValine 1.076 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.39 mcgVitamin B-6 0.477 mgVitamin C, total ascorbic acid 0.0 mgWater 68.24 gZinc, Zn 1.84 mg10:0 0.000 g12:0 0.009 g14:0 0.009 g16:0 0.144 g16:1 undifferentiated 0.027 g18:0 0.099 g18:1 undifferentiated 0.144 g18:2 undifferentiated 0.180 g18:3 undifferentiated 0.009 g20:1 0.009 g20:4 undifferentiated 0.054 g20:5 n-3 0.000 g22:1 undifferentiated 0.009 g22:5 n-3 0.009 g22:6 n-3 0.009 g

Nutrition information for Turkey, fryer-roasters, wing, meat only, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  106

Calories from Fat  10
 
% Daily Value*

Total Fat  1.12 g

2%
Saturated Fat  0.360 g
2%
Trans Fat
 

Cholesterol   81 mg

27%

Sodium   65 mg

3%

Potassium   201 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   22.49 g

45%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   12 mg

1%

Iron   1.43 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat only, raw 100 grams

Complete Nutrition for 100 grams

Alanine 1.392 gArginine 1.569 gAsh 0.77 gAspartic acid 2.184 gCalcium, Ca 12 mgCarbohydrate, by difference 0.00 gCholesterol 81 mgCopper, Cu 0.126 mgCystine 0.234 gEnergy 444 kjEnergy 106 kcalFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 0.300 gFatty acids, total saturated 0.360 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgGlutamic acid 3.670 gGlycine 1.115 gHistidine 0.702 gIron, Fe 1.43 mgIsoleucine 1.169 gLeucine 1.792 gLysine 2.119 gMagnesium, Mg 21 mgManganese, Mn 0.017 mgMethionine 0.651 gNiacin 3.574 mgPantothenic acid 0.651 mgPhenylalanine 0.892 gPhosphorus, P 156 mgPotassium, K 201 mgProline 0.935 gProtein 22.49 gRetinol 0 mcgRiboflavin 0.120 mgSelenium, Se 24.4 mcgSerine 1.000 gSodium, Na 65 mgThiamin 0.027 mgThreonine 1.000 gTotal lipid (fat) 1.12 gTryptophan 0.255 gTyrosine 0.889 gValine 1.195 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.530 mgVitamin C, total ascorbic acid 0.0 mgWater 75.82 gZinc, Zn 2.04 mg10:0 0.000 g12:0 0.010 g14:0 0.010 g16:0 0.160 g16:1 undifferentiated 0.030 g18:0 0.110 g18:1 undifferentiated 0.160 g18:2 undifferentiated 0.200 g18:3 undifferentiated 0.010 g20:1 0.010 g20:4 undifferentiated 0.060 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.010 g22:6 n-3 0.010 g
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