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Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

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Nutrition information for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey) (25g)

Amount Per Serving

 

Calories  52

Calories from Fat  22
 
% Daily Value*

Total Fat  2.47 g

4%
Saturated Fat  0.678 g
3%
Trans Fat
 

Cholesterol   29 mg

10%

Sodium   18 mg

1%

Potassium   49 mg

1%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   6.91 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   7 mg

1%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 1 unit (yield from 1 lb ready-to-cook turkey) (25g)

Complete Nutrition for 1 unit (yield from 1 lb ready-to-cook turkey) (25g)

Alanine 0.460 gArginine 0.495 gAsh 0.20 gAspartic acid 0.658 gCalcium, Ca 7 mgCarbohydrate, by difference 0.00 gCholesterol 29 mgCopper, Cu 0.038 mgCystine 0.082 gEnergy 216 kjEnergy 52 kcalFatty acids, total monounsaturated 0.905 gFatty acids, total polyunsaturated 0.588 gFatty acids, total saturated 0.678 gFiber, total dietary 0.0 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.062 gGlycine 0.530 gHistidine 0.195 gIron, Fe 0.45 mgIsoleucine 0.326 gLeucine 0.515 gLysine 0.593 gMagnesium, Mg 5 mgManganese, Mn 0.006 mgMethionine 0.185 gNiacin 0.910 mgPantothenic acid 0.149 mgPhenylalanine 0.264 gPhosphorus, P 42 mgPotassium, K 49 mgProline 0.375 gProtein 6.91 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 7.0 mcgSerine 0.301 gSodium, Na 18 mgThiamin 0.007 mgThreonine 0.292 gTotal lipid (fat) 2.47 gTryptophan 0.073 gTyrosine 0.245 gValine 0.348 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.09 mcgVitamin B-6 0.105 mgVitamin C, total ascorbic acid 0.0 mgWater 15.58 gZinc, Zn 0.81 mg10:0 0.000 g12:0 0.002 g14:0 0.018 g16:0 0.440 g16:1 undifferentiated 0.152 g18:0 0.150 g18:1 undifferentiated 0.730 g18:2 undifferentiated 0.492 g18:3 undifferentiated 0.032 g20:1 0.002 g20:4 undifferentiated 0.035 g20:5 n-3 0.000 g22:1 undifferentiated 0.002 g22:5 n-3 0.005 g22:6 n-3 0.005 g

Nutrition information for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 wing, bone removed (90g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 wing, bone removed (90g)

Amount Per Serving

 

Calories  186

Calories from Fat  80
 
% Daily Value*

Total Fat  8.88 g

14%
Saturated Fat  2.439 g
12%
Trans Fat
 

Cholesterol   104 mg

35%

Sodium   66 mg

3%

Potassium   176 mg

5%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   24.88 g

50%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   1.63 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 1 wing, bone removed (90g)

Complete Nutrition for 1 wing, bone removed (90g)

Alanine 1.658 gArginine 1.781 gAsh 0.73 gAspartic acid 2.370 gCalcium, Ca 26 mgCarbohydrate, by difference 0.00 gCholesterol 104 mgCopper, Cu 0.139 mgCystine 0.297 gEnergy 779 kjEnergy 186 kcalFatty acids, total monounsaturated 3.258 gFatty acids, total polyunsaturated 2.115 gFatty acids, total saturated 2.439 gFiber, total dietary 0.0 gFolate, DFE 5 mcg_DFEFolate, food 5 mcgFolate, total 5 mcgFolic acid 0 mcgGlutamic acid 3.824 gGlycine 1.906 gHistidine 0.703 gIron, Fe 1.63 mgIsoleucine 1.173 gLeucine 1.855 gLysine 2.134 gMagnesium, Mg 18 mgManganese, Mn 0.022 mgMethionine 0.666 gNiacin 3.276 mgPantothenic acid 0.536 mgPhenylalanine 0.951 gPhosphorus, P 149 mgPotassium, K 176 mgProline 1.351 gProtein 24.88 gRetinol 0 mcgRiboflavin 0.143 mgSelenium, Se 25.3 mcgSerine 1.084 gSodium, Na 66 mgThiamin 0.025 mgThreonine 1.053 gTotal lipid (fat) 8.88 gTryptophan 0.262 gTyrosine 0.881 gValine 1.255 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.32 mcgVitamin B-6 0.378 mgVitamin C, total ascorbic acid 0.0 mgWater 56.07 gZinc, Zn 2.92 mg10:0 0.000 g12:0 0.009 g14:0 0.063 g16:0 1.584 g16:1 undifferentiated 0.549 g18:0 0.540 g18:1 undifferentiated 2.628 g18:2 undifferentiated 1.773 g18:3 undifferentiated 0.117 g20:1 0.009 g20:4 undifferentiated 0.126 g20:5 n-3 0.000 g22:1 undifferentiated 0.009 g22:5 n-3 0.018 g22:6 n-3 0.018 g

Nutrition information for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  207

Calories from Fat  89
 
% Daily Value*

Total Fat  9.87 g

15%
Saturated Fat  2.710 g
14%
Trans Fat
 

Cholesterol   115 mg

38%

Sodium   73 mg

3%

Potassium   196 mg

6%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   27.65 g

55%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   29 mg

3%

Iron   1.81 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Turkey, fryer-roasters, wing, meat and skin, cooked, roasted 100 grams

Complete Nutrition for 100 grams

Alanine 1.842 gArginine 1.979 gAsh 0.81 gAspartic acid 2.633 gCalcium, Ca 29 mgCarbohydrate, by difference 0.00 gCholesterol 115 mgCopper, Cu 0.154 mgCystine 0.330 gEnergy 866 kjEnergy 207 kcalFatty acids, total monounsaturated 3.620 gFatty acids, total polyunsaturated 2.350 gFatty acids, total saturated 2.710 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 4.249 gGlycine 2.118 gHistidine 0.781 gIron, Fe 1.81 mgIsoleucine 1.303 gLeucine 2.061 gLysine 2.371 gMagnesium, Mg 20 mgManganese, Mn 0.024 mgMethionine 0.740 gNiacin 3.640 mgPantothenic acid 0.596 mgPhenylalanine 1.057 gPhosphorus, P 166 mgPotassium, K 196 mgProline 1.501 gProtein 27.65 gRetinol 0 mcgRiboflavin 0.159 mgSelenium, Se 28.1 mcgSerine 1.204 gSodium, Na 73 mgThiamin 0.028 mgThreonine 1.170 gTotal lipid (fat) 9.87 gTryptophan 0.291 gTyrosine 0.979 gValine 1.394 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.35 mcgVitamin B-6 0.420 mgVitamin C, total ascorbic acid 0.0 mgWater 62.30 gZinc, Zn 3.25 mg10:0 0.000 g12:0 0.010 g14:0 0.070 g16:0 1.760 g16:1 undifferentiated 0.610 g18:0 0.600 g18:1 undifferentiated 2.920 g18:2 undifferentiated 1.970 g18:3 undifferentiated 0.130 g20:1 0.010 g20:4 undifferentiated 0.140 g20:5 n-3 0.000 g22:1 undifferentiated 0.010 g22:5 n-3 0.020 g22:6 n-3 0.020 g
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