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Tomatoes, sun-dried

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Nutrition information for Tomatoes, sun-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (54g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (54g)

Amount Per Serving

 

Calories  139

Calories from Fat  14
 
% Daily Value*

Total Fat  1.60 g

2%
Saturated Fat  0.230 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1131 mg

47%

Potassium   1851 mg

53%

Total Carbohydrate   30.11 g

10%
Dietary Fiber   6.6 g
26%
Sugars   20.30 g
 

Protein   7.62 g

15%

Vitamin A   472 IU

9%

Vitamin C   21.2 mg

35%

Calcium   59 mg

6%

Iron   4.91 mg

27%
* Based on a 2000 calorie diet
% Daily Value for Tomatoes, sun-dried 1 cup (54g)

Complete Nutrition for 1 cup (54g)

Alanine 0.217 gAlcohol, ethyl 0.0 gArginine 0.185 gAsh 6.80 gAspartic acid 1.057 gCaffeine 0 mgCalcium, Ca 59 mgCarbohydrate, by difference 30.11 gCarotene, alpha 0 mcgCarotene, beta 283 mcgCholesterol 0 mgCholine, total 56.5 mgCopper, Cu 0.768 mgCryptoxanthin, beta 0 mcgCystine 0.099 gEnergy 139 kcalEnergy 583 kjFatty acids, total monounsaturated 0.263 gFatty acids, total polyunsaturated 0.602 gFatty acids, total saturated 0.230 gFiber, total dietary 6.6 gFolate, DFE 37 mcg_DFEFolate, food 37 mcgFolate, total 37 mcgFolic acid 0 mcgGlutamic acid 2.809 gGlycine 0.188 gHistidine 0.116 gIron, Fe 4.91 mgIsoleucine 0.183 gLeucine 0.279 gLutein + zeaxanthin 766 mcgLycopene 24787 mcgLysine 0.280 gMagnesium, Mg 105 mgManganese, Mn 0.997 mgMethionine 0.066 gNiacin 4.887 mgPantothenic acid 1.127 mgPhenylalanine 0.198 gPhosphorus, P 192 mgPotassium, K 1851 mgProline 0.144 gProtein 7.62 gRetinol 0 mcgRiboflavin 0.264 mgSelenium, Se 3.0 mcgSerine 0.202 gSodium, Na 1131 mgSugars, total 20.30 gTheobromine 0 mgThiamin 0.285 mgThreonine 0.193 gTotal lipid (fat) 1.60 gTryptophan 0.056 gTyrosine 0.131 gValine 0.195 gVitamin A, IU 472 IUVitamin A, RAE 24 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.179 mgVitamin C, total ascorbic acid 21.2 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 23.2 mcgWater 7.86 gZinc, Zn 1.07 mg10:0 0.000 g12:0 0.000 g14:0 0.002 g16:0 0.176 g16:1 undifferentiated 0.006 g18:0 0.052 g18:1 undifferentiated 0.257 g18:2 undifferentiated 0.596 g18:3 undifferentiated 0.006 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, sun-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (2g)

Amount Per Serving

 

Calories  5

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.009 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   42 mg

2%

Potassium   69 mg

2%

Total Carbohydrate   1.12 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.75 g
 

Protein   0.28 g

1%

Vitamin A   17 IU

0%

Vitamin C   0.8 mg

1%

Calcium   2 mg

0%

Iron   0.18 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Tomatoes, sun-dried 1 piece (2g)

Complete Nutrition for 1 piece (2g)

Alanine 0.008 gAlcohol, ethyl 0.0 gArginine 0.007 gAsh 0.25 gAspartic acid 0.039 gCaffeine 0 mgCalcium, Ca 2 mgCarbohydrate, by difference 1.12 gCarotene, alpha 0 mcgCarotene, beta 10 mcgCholesterol 0 mgCholine, total 2.1 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgCystine 0.004 gEnergy 5 kcalEnergy 22 kjFatty acids, total monounsaturated 0.010 gFatty acids, total polyunsaturated 0.022 gFatty acids, total saturated 0.009 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgGlutamic acid 0.104 gGlycine 0.007 gHistidine 0.004 gIron, Fe 0.18 mgIsoleucine 0.007 gLeucine 0.010 gLutein + zeaxanthin 28 mcgLycopene 918 mcgLysine 0.010 gMagnesium, Mg 4 mgManganese, Mn 0.037 mgMethionine 0.002 gNiacin 0.181 mgPantothenic acid 0.042 mgPhenylalanine 0.007 gPhosphorus, P 7 mgPotassium, K 69 mgProline 0.005 gProtein 0.28 gRetinol 0 mcgRiboflavin 0.010 mgSelenium, Se 0.1 mcgSerine 0.008 gSodium, Na 42 mgSugars, total 0.75 gTheobromine 0 mgThiamin 0.011 mgThreonine 0.007 gTotal lipid (fat) 0.06 gTryptophan 0.002 gTyrosine 0.005 gValine 0.007 gVitamin A, IU 17 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.007 mgVitamin C, total ascorbic acid 0.8 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.9 mcgWater 0.29 gZinc, Zn 0.04 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.007 g16:1 undifferentiated 0.000 g18:0 0.002 g18:1 undifferentiated 0.010 g18:2 undifferentiated 0.022 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomatoes, sun-dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  258

Calories from Fat  27
 
% Daily Value*

Total Fat  2.97 g

5%
Saturated Fat  0.426 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2095 mg

87%

Potassium   3427 mg

98%

Total Carbohydrate   55.76 g

19%
Dietary Fiber   12.3 g
49%
Sugars   37.59 g
 

Protein   14.11 g

28%

Vitamin A   874 IU

17%

Vitamin C   39.2 mg

65%

Calcium   110 mg

11%

Iron   9.09 mg

50%
* Based on a 2000 calorie diet
% Daily Value for Tomatoes, sun-dried 100 grams

Complete Nutrition for 100 grams

Alanine 0.402 gAlcohol, ethyl 0.0 gArginine 0.343 gAsh 12.60 gAspartic acid 1.957 gCaffeine 0 mgCalcium, Ca 110 mgCarbohydrate, by difference 55.76 gCarotene, alpha 0 mcgCarotene, beta 524 mcgCholesterol 0 mgCholine, total 104.6 mgCopper, Cu 1.423 mgCryptoxanthin, beta 0 mcgCystine 0.183 gEnergy 258 kcalEnergy 1079 kjFatty acids, total monounsaturated 0.487 gFatty acids, total polyunsaturated 1.115 gFatty acids, total saturated 0.426 gFiber, total dietary 12.3 gFolate, DFE 68 mcg_DFEFolate, food 68 mcgFolate, total 68 mcgFolic acid 0 mcgGlutamic acid 5.202 gGlycine 0.348 gHistidine 0.214 gIron, Fe 9.09 mgIsoleucine 0.339 gLeucine 0.517 gLutein + zeaxanthin 1419 mcgLycopene 45902 mcgLysine 0.519 gMagnesium, Mg 194 mgManganese, Mn 1.846 mgMethionine 0.122 gNiacin 9.050 mgPantothenic acid 2.087 mgPhenylalanine 0.366 gPhosphorus, P 356 mgPotassium, K 3427 mgProline 0.266 gProtein 14.11 gRetinol 0 mcgRiboflavin 0.489 mgSelenium, Se 5.5 mcgSerine 0.375 gSodium, Na 2095 mgSugars, total 37.59 gTheobromine 0 mgThiamin 0.528 mgThreonine 0.357 gTotal lipid (fat) 2.97 gTryptophan 0.104 gTyrosine 0.242 gValine 0.361 gVitamin A, IU 874 IUVitamin A, RAE 44 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.332 mgVitamin C, total ascorbic acid 39.2 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 43.0 mcgWater 14.56 gZinc, Zn 1.99 mg10:0 0.000 g12:0 0.000 g14:0 0.004 g16:0 0.326 g16:1 undifferentiated 0.011 g18:0 0.096 g18:1 undifferentiated 0.476 g18:2 undifferentiated 1.104 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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