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Tomato products, canned, puree, without salt added

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Nutrition information for Tomato products, canned, puree, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (250g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (250g)

Amount Per Serving

 

Calories  95

Calories from Fat  5
 
% Daily Value*

Total Fat  0.52 g

1%
Saturated Fat  0.072 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   70 mg

3%

Potassium   1098 mg

31%

Total Carbohydrate   22.45 g

7%
Dietary Fiber   4.8 g
19%
Sugars   12.08 g
 

Protein   4.12 g

8%

Vitamin A   1275 IU

26%

Vitamin C   26.5 mg

44%

Calcium   45 mg

4%

Iron   4.45 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, puree, without salt added 1 cup (250g)

Complete Nutrition for 1 cup (250g)

Alanine 0.130 gAlcohol, ethyl 0.0 gArginine 0.080 gAsh 3.20 gAspartic acid 0.515 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 45 mgCarbohydrate, by difference 22.45 gCarotene, alpha 0 mcgCarotene, beta 765 mcgCholesterol 0 mgCholine, total 44.0 mgCopper, Cu 0.718 mgCryptoxanthin, beta 0 mcgCystine 0.025 gEnergy 95 kcalEnergy 395 kjFatty acids, total monounsaturated 0.078 gFatty acids, total polyunsaturated 0.215 gFatty acids, total saturated 0.072 gFiber, total dietary 4.8 gFolate, DFE 28 mcg_DFEFolate, food 28 mcgFolate, total 28 mcgFolic acid 0 mcgFructose 5.95 gGalactose 0.00 gGlucose (dextrose) 6.12 gGlutamic acid 1.645 gGlycine 0.068 gHistidine 0.062 gIron, Fe 4.45 mgIsoleucine 0.078 gLactose 0.00 gLeucine 0.115 gLutein + zeaxanthin 0 mcgLycopene 54385 mcgLysine 0.120 gMagnesium, Mg 58 mgMaltose 0.00 gManganese, Mn 0.422 mgMethionine 0.022 gNiacin 3.665 mgPantothenic acid 1.100 mgPhenylalanine 0.085 gPhosphorus, P 100 mgPotassium, K 1098 mgProline 0.090 gProtein 4.12 gRetinol 0 mcgRiboflavin 0.200 mgSelenium, Se 1.8 mcgSerine 0.098 gSodium, Na 70 mgSucrose 0.00 gSugars, total 12.08 gTheobromine 0 mgThiamin 0.062 mgThreonine 0.092 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.60 mgTotal lipid (fat) 0.52 gTryptophan 0.028 gTyrosine 0.052 gValine 0.082 gVitamin A, IU 1275 IUVitamin A, RAE 65 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.315 mgVitamin C, total ascorbic acid 26.5 mgVitamin E (alpha-tocopherol) 4.92 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.5 mcgWater 219.70 gZinc, Zn 0.90 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.055 g16:1 undifferentiated 0.000 g18:0 0.018 g18:1 undifferentiated 0.078 g18:2 undifferentiated 0.205 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomato products, canned, puree, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (29 oz) (401 x 411) (822g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (29 oz) (401 x 411) (822g)

Amount Per Serving

 

Calories  312

Calories from Fat  16
 
% Daily Value*

Total Fat  1.73 g

3%
Saturated Fat  0.238 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   230 mg

10%

Potassium   3609 mg

103%

Total Carbohydrate   73.82 g

25%
Dietary Fiber   15.6 g
62%
Sugars   39.70 g
 

Protein   13.56 g

27%

Vitamin A   4192 IU

84%

Vitamin C   87.1 mg

145%

Calcium   148 mg

15%

Iron   14.63 mg

81%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, puree, without salt added 1 can (29 oz) (401 x 411) (822g)

Complete Nutrition for 1 can (29 oz) (401 x 411) (822g)

Alanine 0.427 gAlcohol, ethyl 0.0 gArginine 0.263 gAsh 10.52 gAspartic acid 1.693 gBetaine 1.6 mgCaffeine 0 mgCalcium, Ca 148 mgCarbohydrate, by difference 73.82 gCarotene, alpha 0 mcgCarotene, beta 2515 mcgCholesterol 0 mgCholine, total 144.7 mgCopper, Cu 2.359 mgCryptoxanthin, beta 0 mcgCystine 0.082 gEnergy 312 kcalEnergy 1299 kjFatty acids, total monounsaturated 0.255 gFatty acids, total polyunsaturated 0.707 gFatty acids, total saturated 0.238 gFiber, total dietary 15.6 gFolate, DFE 90 mcg_DFEFolate, food 90 mcgFolate, total 90 mcgFolic acid 0 mcgFructose 19.56 gGalactose 0.00 gGlucose (dextrose) 20.14 gGlutamic acid 5.409 gGlycine 0.222 gHistidine 0.206 gIron, Fe 14.63 mgIsoleucine 0.255 gLactose 0.00 gLeucine 0.378 gLutein + zeaxanthin 0 mcgLycopene 178818 mcgLysine 0.395 gMagnesium, Mg 189 mgMaltose 0.00 gManganese, Mn 1.389 mgMethionine 0.074 gNiacin 12.051 mgPantothenic acid 3.617 mgPhenylalanine 0.279 gPhosphorus, P 329 mgPotassium, K 3609 mgProline 0.296 gProtein 13.56 gRetinol 0 mcgRiboflavin 0.658 mgSelenium, Se 5.8 mcgSerine 0.321 gSodium, Na 230 mgSucrose 0.00 gSugars, total 39.70 gTheobromine 0 mgThiamin 0.206 mgThreonine 0.304 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 1.97 mgTotal lipid (fat) 1.73 gTryptophan 0.090 gTyrosine 0.173 gValine 0.271 gVitamin A, IU 4192 IUVitamin A, RAE 214 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.036 mgVitamin C, total ascorbic acid 87.1 mgVitamin E (alpha-tocopherol) 16.19 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 27.9 mcgWater 722.37 gZinc, Zn 2.96 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.181 g16:1 undifferentiated 0.000 g18:0 0.058 g18:1 undifferentiated 0.255 g18:2 undifferentiated 0.674 g18:3 undifferentiated 0.033 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Tomato products, canned, puree, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  38

Calories from Fat  2
 
% Daily Value*

Total Fat  0.21 g

0%
Saturated Fat  0.029 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   28 mg

1%

Potassium   439 mg

13%

Total Carbohydrate   8.98 g

3%
Dietary Fiber   1.9 g
8%
Sugars   4.83 g
 

Protein   1.65 g

3%

Vitamin A   510 IU

10%

Vitamin C   10.6 mg

18%

Calcium   18 mg

2%

Iron   1.78 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Tomato products, canned, puree, without salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.052 gAlcohol, ethyl 0.0 gArginine 0.032 gAsh 1.28 gAspartic acid 0.206 gBetaine 0.2 mgCaffeine 0 mgCalcium, Ca 18 mgCarbohydrate, by difference 8.98 gCarotene, alpha 0 mcgCarotene, beta 306 mcgCholesterol 0 mgCholine, total 17.6 mgCopper, Cu 0.287 mgCryptoxanthin, beta 0 mcgCystine 0.010 gEnergy 38 kcalEnergy 158 kjFatty acids, total monounsaturated 0.031 gFatty acids, total polyunsaturated 0.086 gFatty acids, total saturated 0.029 gFiber, total dietary 1.9 gFolate, DFE 11 mcg_DFEFolate, food 11 mcgFolate, total 11 mcgFolic acid 0 mcgFructose 2.38 gGalactose 0.00 gGlucose (dextrose) 2.45 gGlutamic acid 0.658 gGlycine 0.027 gHistidine 0.025 gIron, Fe 1.78 mgIsoleucine 0.031 gLactose 0.00 gLeucine 0.046 gLutein + zeaxanthin 0 mcgLycopene 21754 mcgLysine 0.048 gMagnesium, Mg 23 mgMaltose 0.00 gManganese, Mn 0.169 mgMethionine 0.009 gNiacin 1.466 mgPantothenic acid 0.440 mgPhenylalanine 0.034 gPhosphorus, P 40 mgPotassium, K 439 mgProline 0.036 gProtein 1.65 gRetinol 0 mcgRiboflavin 0.080 mgSelenium, Se 0.7 mcgSerine 0.039 gSodium, Na 28 mgSucrose 0.00 gSugars, total 4.83 gTheobromine 0 mgThiamin 0.025 mgThreonine 0.037 gTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.24 mgTotal lipid (fat) 0.21 gTryptophan 0.011 gTyrosine 0.021 gValine 0.033 gVitamin A, IU 510 IUVitamin A, RAE 26 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.126 mgVitamin C, total ascorbic acid 10.6 mgVitamin E (alpha-tocopherol) 1.97 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.4 mcgWater 87.88 gZinc, Zn 0.36 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.022 g16:1 undifferentiated 0.000 g18:0 0.007 g18:1 undifferentiated 0.031 g18:2 undifferentiated 0.082 g18:3 undifferentiated 0.004 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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