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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

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Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 pastry (52g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 pastry (52g)

Amount Per Serving

 

Calories  203

Calories from Fat  48
 
% Daily Value*

Total Fat  5.30 g

8%
Saturated Fat  1.009 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   229 mg

10%

Potassium   62 mg

2%

Total Carbohydrate   36.84 g

12%
Dietary Fiber   0.5 g
2%
Sugars   19.40 g
 

Protein   2.60 g

5%

Vitamin A   500 IU

10%

Vitamin C   0.0 mg

0%

Calcium   16 mg

2%

Iron   1.82 mg

10%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 1 pastry (52g)

Complete Nutrition for 1 pastry (52g)

Ash 0.75 gCalcium, Ca 16 mgCarbohydrate, by difference 36.84 gCholesterol 0 mgCopper, Cu 0.052 mgEnergy 203 kcalEnergy 851 kjFatty acids, total monounsaturated 3.219 gFatty acids, total polyunsaturated 1.030 gFatty acids, total saturated 1.009 gFiber, total dietary 0.5 gFolate, total 52 mcgIron, Fe 1.82 mgMagnesium, Mg 11 mgNiacin 1.976 mgPantothenic acid 0.000 mgPhosphorus, P 36 mgPotassium, K 62 mgProtein 2.60 gRiboflavin 0.172 mgSodium, Na 229 mgSugars, total 19.40 gThiamin 0.151 mgTotal lipid (fat) 5.30 gVitamin A, IU 500 IUVitamin B-12 0.00 mcgVitamin B-6 0.208 mgVitamin C, total ascorbic acid 0.0 mgWater 6.50 gZinc, Zn 0.62 mg

Nutrition information for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  391

Calories from Fat  92
 
% Daily Value*

Total Fat  10.20 g

16%
Saturated Fat  1.940 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   441 mg

18%

Potassium   120 mg

3%

Total Carbohydrate   70.84 g

24%
Dietary Fiber   1.0 g
4%
Sugars   37.30 g
 

Protein   5.00 g

10%

Vitamin A   962 IU

19%

Vitamin C   0.0 mg

0%

Calcium   30 mg

3%

Iron   3.50 mg

19%
* Based on a 2000 calorie diet
% Daily Value for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 100 grams

Complete Nutrition for 100 grams

Ash 1.44 gCalcium, Ca 30 mgCarbohydrate, by difference 70.84 gCholesterol 0 mgCopper, Cu 0.100 mgEnergy 391 kcalEnergy 1636 kjFatty acids, total monounsaturated 6.190 gFatty acids, total polyunsaturated 1.980 gFatty acids, total saturated 1.940 gFiber, total dietary 1.0 gFolate, total 100 mcgIron, Fe 3.50 mgMagnesium, Mg 22 mgNiacin 3.800 mgPantothenic acid 0.000 mgPhosphorus, P 69 mgPotassium, K 120 mgProtein 5.00 gRiboflavin 0.330 mgSodium, Na 441 mgSugars, total 37.30 gThiamin 0.290 mgTotal lipid (fat) 10.20 gVitamin A, IU 962 IUVitamin B-12 0.00 mcgVitamin B-6 0.400 mgVitamin C, total ascorbic acid 0.0 mgWater 12.50 gZinc, Zn 1.20 mg
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