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Taco shells, baked, without added salt

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Nutrition information for Taco shells, baked, without added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  133

Calories from Fat  58
 
% Daily Value*

Total Fat  6.41 g

10%
Saturated Fat  0.920 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   51 mg

1%

Total Carbohydrate   17.69 g

6%
Dietary Fiber   2.1 g
8%
Sugars
 

Protein   2.04 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   45 mg

4%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Taco shells, baked, without added salt 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.153 gArginine 0.102 gAsh 0.51 gAspartic acid 0.142 gCalcium, Ca 45 mgCarbohydrate, by difference 17.69 gCholesterol 0 mgCopper, Cu 0.034 mgCystine 0.037 gEnergy 133 kcalEnergy 555 kjFatty acids, total monounsaturated 2.533 gFatty acids, total polyunsaturated 2.408 gFatty acids, total saturated 0.920 gFiber, total dietary 2.1 gFolate, DFE 49 mcg_DFEFolate, food 2 mcgFolate, total 30 mcgFolic acid 28 mcgGlutamic acid 0.384 gGlycine 0.084 gHistidine 0.063 gIron, Fe 0.71 mgIsoleucine 0.073 gLeucine 0.251 gLysine 0.058 gMagnesium, Mg 30 mgManganese, Mn 0.123 mgMethionine 0.043 gNiacin 0.383 mgPantothenic acid 0.133 mgPhenylalanine 0.100 gPhosphorus, P 70 mgPotassium, K 51 mgProline 0.179 gProtein 2.04 gRetinol 0 mcgRiboflavin 0.015 mgSerine 0.097 gSodium, Na 4 mgThiamin 0.065 mgThreonine 0.077 gTotal lipid (fat) 6.41 gTryptophan 0.015 gTyrosine 0.083 gValine 0.104 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.084 mgVitamin C, total ascorbic acid 0.0 mgWater 1.70 gZinc, Zn 0.40 mg14:0 0.005 g16:0 0.629 g16:1 undifferentiated 0.022 g18:0 0.282 g18:1 undifferentiated 2.505 g18:2 undifferentiated 2.251 g18:3 undifferentiated 0.151 g

Nutrition information for Taco shells, baked, without added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 medium (approx 5" dia) (13g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 medium (approx 5" dia) (13g)

Amount Per Serving

 

Calories  61

Calories from Fat  26
 
% Daily Value*

Total Fat  2.94 g

5%
Saturated Fat  0.422 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2 mg

0%

Potassium   23 mg

1%

Total Carbohydrate   8.11 g

3%
Dietary Fiber   1.0 g
4%
Sugars
 

Protein   0.94 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   21 mg

2%

Iron   0.32 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Taco shells, baked, without added salt 1 medium (approx 5" dia) (13g)

Complete Nutrition for 1 medium (approx 5" dia) (13g)

Alanine 0.070 gArginine 0.047 gAsh 0.23 gAspartic acid 0.065 gCalcium, Ca 21 mgCarbohydrate, by difference 8.11 gCholesterol 0 mgCopper, Cu 0.016 mgCystine 0.017 gEnergy 61 kcalEnergy 255 kjFatty acids, total monounsaturated 1.161 gFatty acids, total polyunsaturated 1.104 gFatty acids, total saturated 0.422 gFiber, total dietary 1.0 gFolate, DFE 23 mcg_DFEFolate, food 1 mcgFolate, total 14 mcgFolic acid 13 mcgGlutamic acid 0.176 gGlycine 0.039 gHistidine 0.029 gIron, Fe 0.32 mgIsoleucine 0.034 gLeucine 0.115 gLysine 0.026 gMagnesium, Mg 14 mgManganese, Mn 0.057 mgMethionine 0.020 gNiacin 0.176 mgPantothenic acid 0.061 mgPhenylalanine 0.046 gPhosphorus, P 32 mgPotassium, K 23 mgProline 0.082 gProtein 0.94 gRetinol 0 mcgRiboflavin 0.007 mgSerine 0.045 gSodium, Na 2 mgThiamin 0.030 mgThreonine 0.035 gTotal lipid (fat) 2.94 gTryptophan 0.007 gTyrosine 0.038 gValine 0.048 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.038 mgVitamin C, total ascorbic acid 0.0 mgWater 0.78 gZinc, Zn 0.18 mg14:0 0.002 g16:0 0.288 g16:1 undifferentiated 0.010 g18:0 0.129 g18:1 undifferentiated 1.149 g18:2 undifferentiated 1.032 g18:3 undifferentiated 0.069 g

Nutrition information for Taco shells, baked, without added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 miniature (3" dia) (5g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 miniature (3" dia) (5g)

Amount Per Serving

 

Calories  23

Calories from Fat  10
 
% Daily Value*

Total Fat  1.13 g

2%
Saturated Fat  0.162 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   9 mg

0%

Total Carbohydrate   3.12 g

1%
Dietary Fiber   0.4 g
2%
Sugars
 

Protein   0.36 g

1%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.12 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Taco shells, baked, without added salt 1 miniature (3" dia) (5g)

Complete Nutrition for 1 miniature (3" dia) (5g)

Alanine 0.027 gArginine 0.018 gAsh 0.09 gAspartic acid 0.025 gCalcium, Ca 8 mgCarbohydrate, by difference 3.12 gCholesterol 0 mgCopper, Cu 0.006 mgCystine 0.006 gEnergy 23 kcalEnergy 98 kjFatty acids, total monounsaturated 0.447 gFatty acids, total polyunsaturated 0.425 gFatty acids, total saturated 0.162 gFiber, total dietary 0.4 gFolate, DFE 9 mcg_DFEFolate, food 0 mcgFolate, total 5 mcgFolic acid 5 mcgGlutamic acid 0.068 gGlycine 0.015 gHistidine 0.011 gIron, Fe 0.12 mgIsoleucine 0.013 gLeucine 0.044 gLysine 0.010 gMagnesium, Mg 5 mgManganese, Mn 0.022 mgMethionine 0.008 gNiacin 0.068 mgPantothenic acid 0.024 mgPhenylalanine 0.018 gPhosphorus, P 12 mgPotassium, K 9 mgProline 0.032 gProtein 0.36 gRetinol 0 mcgRiboflavin 0.003 mgSerine 0.017 gSodium, Na 1 mgThiamin 0.011 mgThreonine 0.014 gTotal lipid (fat) 1.13 gTryptophan 0.003 gTyrosine 0.015 gValine 0.018 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.015 mgVitamin C, total ascorbic acid 0.0 mgWater 0.30 gZinc, Zn 0.07 mg14:0 0.001 g16:0 0.111 g16:1 undifferentiated 0.004 g18:0 0.050 g18:1 undifferentiated 0.442 g18:2 undifferentiated 0.397 g18:3 undifferentiated 0.027 g

Nutrition information for Taco shells, baked, without added salt

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  468

Calories from Fat  203
 
% Daily Value*

Total Fat  22.60 g

35%
Saturated Fat  3.245 g
16%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   15 mg

1%

Potassium   179 mg

5%

Total Carbohydrate   62.40 g

21%
Dietary Fiber   7.5 g
30%
Sugars
 

Protein   7.20 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   160 mg

16%

Iron   2.50 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Taco shells, baked, without added salt 100 grams

Complete Nutrition for 100 grams

Alanine 0.540 gArginine 0.360 gAsh 1.80 gAspartic acid 0.502 gCalcium, Ca 160 mgCarbohydrate, by difference 62.40 gCholesterol 0 mgCopper, Cu 0.120 mgCystine 0.130 gEnergy 468 kcalEnergy 1958 kjFatty acids, total monounsaturated 8.934 gFatty acids, total polyunsaturated 8.494 gFatty acids, total saturated 3.245 gFiber, total dietary 7.5 gFolate, DFE 174 mcg_DFEFolate, food 6 mcgFolate, total 105 mcgFolic acid 99 mcgGlutamic acid 1.354 gGlycine 0.297 gHistidine 0.221 gIron, Fe 2.50 mgIsoleucine 0.259 gLeucine 0.886 gLysine 0.203 gMagnesium, Mg 105 mgManganese, Mn 0.435 mgMethionine 0.151 gNiacin 1.350 mgPantothenic acid 0.470 mgPhenylalanine 0.354 gPhosphorus, P 248 mgPotassium, K 179 mgProline 0.630 gProtein 7.20 gRetinol 0 mcgRiboflavin 0.053 mgSerine 0.343 gSodium, Na 15 mgThiamin 0.228 mgThreonine 0.271 gTotal lipid (fat) 22.60 gTryptophan 0.052 gTyrosine 0.294 gValine 0.366 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.296 mgVitamin C, total ascorbic acid 0.0 mgWater 6.00 gZinc, Zn 1.40 mg14:0 0.019 g16:0 2.217 g16:1 undifferentiated 0.078 g18:0 0.994 g18:1 undifferentiated 8.837 g18:2 undifferentiated 7.941 g18:3 undifferentiated 0.534 g
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