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TACO BELL, Taco Salad

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Nutrition information for TACO BELL, Taco Salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (533g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (533g)

Amount Per Serving

 

Calories  906

Calories from Fat  440
 
% Daily Value*

Total Fat  48.88 g

75%
Saturated Fat  15.878 g
79%
Trans Fat
 

Cholesterol   101 mg

34%

Sodium   1935 mg

81%

Potassium   1221 mg

35%

Total Carbohydrate   80.48 g

27%
Dietary Fiber   16.0 g
64%
Sugars
 

Protein   35.66 g

71%

Vitamin A   330 IU

7%

Vitamin C

Calcium   506 mg

51%

Iron   9.43 mg

52%
* Based on a 2000 calorie diet
% Daily Value for TACO BELL, Taco Salad 1 item (533g)

Complete Nutrition for 1 item (533g)

Alanine 1.711 gArginine 1.844 gAsh 9.11 gAspartic acid 3.470 gCalcium, Ca 506 mgCarbohydrate, by difference 80.48 gCarotene, alpha 0 mcgCarotene, beta 197 mcgCholesterol 101 mgCopper, Cu 0.805 mgCryptoxanthin, beta 0 mcgCystine 0.416 gEnergy 3784 kjEnergy 906 kcalFatty acids, total monounsaturated 21.171 gFatty acids, total polyunsaturated 4.008 gFatty acids, total saturated 15.878 gFiber, total dietary 16.0 gFolate, DFE 288 mcg_DFEFolate, food 144 mcgFolate, total 229 mcgFolic acid 85 mcgFructose 3.36 gGlucose (dextrose) 1.39 gGlutamic acid 7.121 gGlycine 1.631 gHistidine 0.959 gIron, Fe 9.43 mgIsoleucine 1.428 gLactose 0.80 gLeucine 2.766 gLysine 2.351 gMagnesium, Mg 144 mgMaltose 0.80 gManganese, Mn 1.364 mgMethionine 0.640 gNiacin 8.022 mgPantothenic acid 1.093 mgPhenylalanine 1.812 gPhosphorus, P 549 mgPotassium, K 1221 mgProline 2.521 gProtein 35.66 gRiboflavin 0.565 mgSelenium, Se 38.4 mcgSerine 1.791 gSodium, Na 1935 mgStarch 51.86 gSucrose 0.80 gThiamin 0.800 mgThreonine 1.418 gTocopherol, beta 0.11 mgTocopherol, delta 3.09 mgTocopherol, gamma 6.56 mgTotal lipid (fat) 48.88 gTryptophan 0.458 gTyrosine 1.162 gValine 1.658 gVitamin A, IU 330 IUVitamin A, RAE 16 mcg_RAEVitamin B-12 2.13 mcgVitamin B-6 0.549 mgVitamin E (alpha-tocopherol) 2.88 mgVitamin K (phylloquinone) 57.0 mcgWater 358.82 gZinc, Zn 6.24 mg10:0 0.293 g12:0 0.320 g14:0 1.396 g14:1 0.160 g15:0 0.160 g15:1 0.000 g16:0 8.246 g16:1 undifferentiated 0.613 g17:0 0.240 g17:1 0.000 g18:0 4.941 g18:1 undifferentiated 20.318 g18:2 undifferentiated 3.491 g18:3 undifferentiated 0.522 g18:4 0.000 g20:0 0.091 g20:1 0.080 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.053 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.133 g

Nutrition information for TACO BELL, Taco Salad

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  170

Calories from Fat  83
 
% Daily Value*

Total Fat  9.17 g

14%
Saturated Fat  2.979 g
15%
Trans Fat
 

Cholesterol   19 mg

6%

Sodium   363 mg

15%

Potassium   229 mg

7%

Total Carbohydrate   15.10 g

5%
Dietary Fiber   3.0 g
12%
Sugars
 

Protein   6.69 g

13%

Vitamin A   62 IU

1%

Vitamin C

Calcium   95 mg

10%

Iron   1.77 mg

10%
* Based on a 2000 calorie diet
% Daily Value for TACO BELL, Taco Salad 100 grams

Complete Nutrition for 100 grams

Alanine 0.321 gArginine 0.346 gAsh 1.71 gAspartic acid 0.651 gCalcium, Ca 95 mgCarbohydrate, by difference 15.10 gCarotene, alpha 0 mcgCarotene, beta 37 mcgCholesterol 19 mgCopper, Cu 0.151 mgCryptoxanthin, beta 0 mcgCystine 0.078 gEnergy 710 kjEnergy 170 kcalFatty acids, total monounsaturated 3.972 gFatty acids, total polyunsaturated 0.752 gFatty acids, total saturated 2.979 gFiber, total dietary 3.0 gFolate, DFE 54 mcg_DFEFolate, food 27 mcgFolate, total 43 mcgFolic acid 16 mcgFructose 0.63 gGlucose (dextrose) 0.26 gGlutamic acid 1.336 gGlycine 0.306 gHistidine 0.180 gIron, Fe 1.77 mgIsoleucine 0.268 gLactose 0.15 gLeucine 0.519 gLysine 0.441 gMagnesium, Mg 27 mgMaltose 0.15 gManganese, Mn 0.256 mgMethionine 0.120 gNiacin 1.505 mgPantothenic acid 0.205 mgPhenylalanine 0.340 gPhosphorus, P 103 mgPotassium, K 229 mgProline 0.473 gProtein 6.69 gRiboflavin 0.106 mgSelenium, Se 7.2 mcgSerine 0.336 gSodium, Na 363 mgStarch 9.73 gSucrose 0.15 gThiamin 0.150 mgThreonine 0.266 gTocopherol, beta 0.02 mgTocopherol, delta 0.58 mgTocopherol, gamma 1.23 mgTotal lipid (fat) 9.17 gTryptophan 0.086 gTyrosine 0.218 gValine 0.311 gVitamin A, IU 62 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.40 mcgVitamin B-6 0.103 mgVitamin E (alpha-tocopherol) 0.54 mgVitamin K (phylloquinone) 10.7 mcgWater 67.32 gZinc, Zn 1.17 mg10:0 0.055 g12:0 0.060 g14:0 0.262 g14:1 0.030 g15:0 0.030 g15:1 0.000 g16:0 1.547 g16:1 undifferentiated 0.115 g17:0 0.045 g17:1 0.000 g18:0 0.927 g18:1 undifferentiated 3.812 g18:2 undifferentiated 0.655 g18:3 undifferentiated 0.098 g18:4 0.000 g20:0 0.017 g20:1 0.015 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g8:0 0.025 g
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