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TACO BELL, Original Taco with beef

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Nutrition information for TACO BELL, Original Taco with beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (78g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (78g)

Amount Per Serving

 

Calories  184

Calories from Fat  95
 
% Daily Value*

Total Fat  10.51 g

16%
Saturated Fat  3.634 g
18%
Trans Fat
 

Cholesterol   24 mg

8%

Sodium   349 mg

15%

Potassium   168 mg

5%

Total Carbohydrate   14.00 g

5%
Dietary Fiber   2.8 g
11%
Sugars
 

Protein   8.42 g

17%

Vitamin A   60 IU

1%

Vitamin C

Calcium   62 mg

6%

Iron   1.47 mg

8%
* Based on a 2000 calorie diet
% Daily Value for TACO BELL, Original Taco with beef 1 item (78g)

Complete Nutrition for 1 item (78g)

Alanine 0.495 gArginine 0.463 gAsh 1.46 gAspartic acid 0.757 gCalcium, Ca 62 mgCarbohydrate, by difference 14.00 gCarotene, alpha 0 mcgCarotene, beta 36 mcgCholesterol 24 mgCopper, Cu 0.058 mgCryptoxanthin, beta 0 mcgCystine 0.086 gEnergy 771 kjEnergy 184 kcalFatty acids, total monounsaturated 4.247 gFatty acids, total polyunsaturated 1.636 gFatty acids, total saturated 3.634 gFiber, total dietary 2.8 gFolate, DFE 16 mcg_DFEFolate, food 13 mcgFolate, total 15 mcgFolic acid 2 mcgFructose 0.24 gGlucose (dextrose) 0.12 gGlutamic acid 1.438 gGlycine 0.501 gHistidine 0.239 gIron, Fe 1.47 mgIsoleucine 0.332 gLactose 0.12 gLeucine 0.701 gLysine 0.593 gMagnesium, Mg 26 mgMaltose 0.12 gManganese, Mn 0.215 mgMethionine 0.168 gNiacin 1.498 mgPantothenic acid 0.144 mgPhenylalanine 0.367 gPhosphorus, P 139 mgPotassium, K 168 mgProline 0.561 gProtein 8.42 gRiboflavin 0.147 mgSelenium, Se 7.2 mcgSerine 0.388 gSodium, Na 349 mgStarch 11.23 gSucrose 0.16 gThiamin 0.073 mgThreonine 0.353 gTocopherol, beta 0.03 mgTocopherol, delta 0.87 mgTocopherol, gamma 1.68 mgTotal lipid (fat) 10.51 gTryptophan 0.076 gTyrosine 0.263 gValine 0.404 gVitamin A, IU 60 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.75 mcgVitamin B-6 0.111 mgVitamin E (alpha-tocopherol) 0.47 mgVitamin K (phylloquinone) 11.9 mcgWater 43.61 gZinc, Zn 1.73 mg10:0 0.047 g12:0 0.055 g14:0 0.320 g14:1 0.048 g15:0 0.041 g15:1 0.000 g16:0 2.032 g16:1 undifferentiated 0.204 g17:0 0.070 g17:1 0.000 g18:0 1.023 g18:1 undifferentiated 3.960 g18:2 undifferentiated 1.523 g18:3 undifferentiated 0.099 g18:4 0.000 g20:0 0.016 g20:1 0.033 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.013 g20:5 n-3 0.000 g22:0 0.008 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.002 g8:0 0.021 g

Nutrition information for TACO BELL, Original Taco with beef

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  236

Calories from Fat  121
 
% Daily Value*

Total Fat  13.48 g

21%
Saturated Fat  4.659 g
23%
Trans Fat
 

Cholesterol   31 mg

10%

Sodium   447 mg

19%

Potassium   216 mg

6%

Total Carbohydrate   17.95 g

6%
Dietary Fiber   3.6 g
14%
Sugars
 

Protein   10.79 g

22%

Vitamin A   77 IU

2%

Vitamin C

Calcium   79 mg

8%

Iron   1.88 mg

10%
* Based on a 2000 calorie diet
% Daily Value for TACO BELL, Original Taco with beef 100 grams

Complete Nutrition for 100 grams

Alanine 0.635 gArginine 0.593 gAsh 1.87 gAspartic acid 0.971 gCalcium, Ca 79 mgCarbohydrate, by difference 17.95 gCarotene, alpha 0 mcgCarotene, beta 46 mcgCholesterol 31 mgCopper, Cu 0.075 mgCryptoxanthin, beta 0 mcgCystine 0.110 gEnergy 988 kjEnergy 236 kcalFatty acids, total monounsaturated 5.445 gFatty acids, total polyunsaturated 2.097 gFatty acids, total saturated 4.659 gFiber, total dietary 3.6 gFolate, DFE 21 mcg_DFEFolate, food 17 mcgFolate, total 19 mcgFolic acid 2 mcgFructose 0.31 gGlucose (dextrose) 0.15 gGlutamic acid 1.843 gGlycine 0.642 gHistidine 0.307 gIron, Fe 1.88 mgIsoleucine 0.425 gLactose 0.15 gLeucine 0.899 gLysine 0.760 gMagnesium, Mg 33 mgMaltose 0.15 gManganese, Mn 0.276 mgMethionine 0.216 gNiacin 1.920 mgPantothenic acid 0.185 mgPhenylalanine 0.470 gPhosphorus, P 178 mgPotassium, K 216 mgProline 0.719 gProtein 10.79 gRiboflavin 0.189 mgSelenium, Se 9.2 mcgSerine 0.497 gSodium, Na 447 mgStarch 14.40 gSucrose 0.20 gThiamin 0.093 mgThreonine 0.453 gTocopherol, beta 0.04 mgTocopherol, delta 1.11 mgTocopherol, gamma 2.16 mgTotal lipid (fat) 13.48 gTryptophan 0.098 gTyrosine 0.337 gValine 0.518 gVitamin A, IU 77 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.96 mcgVitamin B-6 0.142 mgVitamin E (alpha-tocopherol) 0.60 mgVitamin K (phylloquinone) 15.3 mcgWater 55.91 gZinc, Zn 2.22 mg10:0 0.060 g12:0 0.070 g14:0 0.410 g14:1 0.062 g15:0 0.052 g15:1 0.000 g16:0 2.605 g16:1 undifferentiated 0.262 g17:0 0.090 g17:1 0.000 g18:0 1.312 g18:1 undifferentiated 5.077 g18:2 undifferentiated 1.952 g18:3 undifferentiated 0.127 g18:4 0.000 g20:0 0.020 g20:1 0.042 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.017 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.002 g8:0 0.027 g
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