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Sweet rolls, cheese

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Nutrition information for Sweet rolls, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  102

Calories from Fat  47
 
% Daily Value*

Total Fat  5.19 g

8%
Saturated Fat  1.718 g
9%
Trans Fat
 

Cholesterol   22 mg

7%

Sodium   101 mg

4%

Potassium   39 mg

1%

Total Carbohydrate   12.39 g

4%
Dietary Fiber   0.3 g
1%
Sugars
 

Protein   2.01 g

4%

Vitamin A   72 IU

1%

Vitamin C   0.1 mg

0%

Calcium   33 mg

3%

Iron   0.22 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Sweet rolls, cheese 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.076 gArginine 0.089 gAsh 0.40 gAspartic acid 0.137 gCalcium, Ca 33 mgCarbohydrate, by difference 12.39 gCholesterol 22 mgCopper, Cu 0.027 mgCystine 0.032 gEnergy 102 kcalEnergy 427 kjFatty acids, total monounsaturated 2.568 gFatty acids, total polyunsaturated 0.576 gFatty acids, total saturated 1.718 gFiber, total dietary 0.3 gFolate, DFE 14 mcg_DFEFolate, food 9 mcgFolate, total 12 mcgFolic acid 3 mcgGlutamic acid 0.489 gGlycine 0.063 gHistidine 0.052 gIron, Fe 0.22 mgIsoleucine 0.090 gLeucine 0.157 gLysine 0.110 gMagnesium, Mg 5 mgManganese, Mn 0.060 mgMethionine 0.040 gNiacin 0.235 mgPantothenic acid 0.118 mgPhenylalanine 0.097 gPhosphorus, P 28 mgPotassium, K 39 mgProline 0.170 gProtein 2.01 gRiboflavin 0.037 mgSelenium, Se 3.4 mcgSerine 0.106 gSodium, Na 101 mgThiamin 0.043 mgThreonine 0.074 gTotal lipid (fat) 5.19 gTryptophan 0.022 gTyrosine 0.073 gValine 0.100 gVitamin A, IU 72 IUVitamin B-12 0.09 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.1 mgWater 8.33 gZinc, Zn 0.18 mg10:0 0.020 g12:0 0.014 g14:0 0.124 g16:0 0.890 g16:1 undifferentiated 0.045 g18:0 0.591 g18:1 undifferentiated 2.507 g18:2 undifferentiated 0.528 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.001 g20:4 undifferentiated 0.006 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.029 g6:0 0.009 g8:0 0.010 g

Nutrition information for Sweet rolls, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 roll (66g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 roll (66g)

Amount Per Serving

 

Calories  238

Calories from Fat  109
 
% Daily Value*

Total Fat  12.08 g

19%
Saturated Fat  3.999 g
20%
Trans Fat
 

Cholesterol   50 mg

17%

Sodium   236 mg

10%

Potassium   90 mg

3%

Total Carbohydrate   28.84 g

10%
Dietary Fiber   0.8 g
3%
Sugars
 

Protein   4.69 g

9%

Vitamin A   168 IU

3%

Vitamin C   0.1 mg

0%

Calcium   78 mg

8%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sweet rolls, cheese 1 roll (66g)

Complete Nutrition for 1 roll (66g)

Alanine 0.176 gArginine 0.207 gAsh 0.92 gAspartic acid 0.320 gCalcium, Ca 78 mgCarbohydrate, by difference 28.84 gCholesterol 50 mgCopper, Cu 0.063 mgCystine 0.074 gEnergy 238 kcalEnergy 994 kjFatty acids, total monounsaturated 5.978 gFatty acids, total polyunsaturated 1.341 gFatty acids, total saturated 3.999 gFiber, total dietary 0.8 gFolate, DFE 34 mcg_DFEFolate, food 20 mcgFolate, total 28 mcgFolic acid 8 mcgGlutamic acid 1.138 gGlycine 0.146 gHistidine 0.121 gIron, Fe 0.50 mgIsoleucine 0.211 gLeucine 0.366 gLysine 0.256 gMagnesium, Mg 13 mgManganese, Mn 0.139 mgMethionine 0.094 gNiacin 0.548 mgPantothenic acid 0.275 mgPhenylalanine 0.226 gPhosphorus, P 65 mgPotassium, K 90 mgProline 0.396 gProtein 4.69 gRiboflavin 0.086 mgSelenium, Se 7.9 mcgSerine 0.247 gSodium, Na 236 mgThiamin 0.099 mgThreonine 0.173 gTotal lipid (fat) 12.08 gTryptophan 0.051 gTyrosine 0.169 gValine 0.234 gVitamin A, IU 168 IUVitamin B-12 0.20 mcgVitamin B-6 0.046 mgVitamin C, total ascorbic acid 0.1 mgWater 19.40 gZinc, Zn 0.42 mg10:0 0.046 g12:0 0.032 g14:0 0.288 g16:0 2.071 g16:1 undifferentiated 0.105 g18:0 1.375 g18:1 undifferentiated 5.836 g18:2 undifferentiated 1.228 g18:3 undifferentiated 0.094 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.015 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.004 g4:0 0.067 g6:0 0.020 g8:0 0.023 g

Nutrition information for Sweet rolls, cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  360

Calories from Fat  165
 
% Daily Value*

Total Fat  18.30 g

28%
Saturated Fat  6.059 g
30%
Trans Fat
 

Cholesterol   76 mg

25%

Sodium   357 mg

15%

Potassium   137 mg

4%

Total Carbohydrate   43.70 g

15%
Dietary Fiber   1.2 g
5%
Sugars
 

Protein   7.10 g

14%

Vitamin A   254 IU

5%

Vitamin C   0.2 mg

0%

Calcium   118 mg

12%

Iron   0.76 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Sweet rolls, cheese 100 grams

Complete Nutrition for 100 grams

Alanine 0.267 gArginine 0.313 gAsh 1.40 gAspartic acid 0.485 gCalcium, Ca 118 mgCarbohydrate, by difference 43.70 gCholesterol 76 mgCopper, Cu 0.095 mgCystine 0.112 gEnergy 360 kcalEnergy 1506 kjFatty acids, total monounsaturated 9.057 gFatty acids, total polyunsaturated 2.032 gFatty acids, total saturated 6.059 gFiber, total dietary 1.2 gFolate, DFE 51 mcg_DFEFolate, food 31 mcgFolate, total 43 mcgFolic acid 12 mcgGlutamic acid 1.725 gGlycine 0.221 gHistidine 0.183 gIron, Fe 0.76 mgIsoleucine 0.319 gLeucine 0.555 gLysine 0.388 gMagnesium, Mg 19 mgManganese, Mn 0.210 mgMethionine 0.142 gNiacin 0.830 mgPantothenic acid 0.416 mgPhenylalanine 0.343 gPhosphorus, P 98 mgPotassium, K 137 mgProline 0.600 gProtein 7.10 gRiboflavin 0.130 mgSelenium, Se 11.9 mcgSerine 0.374 gSodium, Na 357 mgThiamin 0.150 mgThreonine 0.262 gTotal lipid (fat) 18.30 gTryptophan 0.078 gTyrosine 0.256 gValine 0.354 gVitamin A, IU 254 IUVitamin B-12 0.30 mcgVitamin B-6 0.069 mgVitamin C, total ascorbic acid 0.2 mgWater 29.40 gZinc, Zn 0.63 mg10:0 0.069 g12:0 0.048 g14:0 0.437 g16:0 3.138 g16:1 undifferentiated 0.159 g18:0 2.084 g18:1 undifferentiated 8.843 g18:2 undifferentiated 1.861 g18:3 undifferentiated 0.142 g18:4 0.000 g20:1 0.004 g20:4 undifferentiated 0.022 g20:5 n-3 0.001 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.006 g4:0 0.102 g6:0 0.030 g8:0 0.035 g
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