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Sweet potato chips

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Nutrition information for Sweet potato chips

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  141

Calories from Fat  63
 
% Daily Value*

Total Fat  7.00 g

11%
Saturated Fat  0.626 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   10 mg

0%

Potassium   262 mg

7%

Total Carbohydrate   18.38 g

6%
Dietary Fiber   1.0 g
4%
Sugars   1.98 g
 

Protein   0.99 g

2%

Vitamin A   6712 IU

134%

Vitamin C   0.0 mg

0%

Calcium   20 mg

2%

Iron   0.72 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Sweet potato chips 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.076 gAlcohol, ethyl 0.0 gArginine 0.065 gAsh 0.84 gAspartic acid 0.238 gCaffeine 0 mgCalcium, Ca 20 mgCarbohydrate, by difference 18.38 gCarotene, alpha 0 mcgCarotene, beta 4027 mcgCholesterol 0 mgCholine, total 10.4 mgCopper, Cu 0.117 mgCryptoxanthin, beta 0 mcgCystine 0.011 gEnergy 141 kcalEnergy 588 kjFatty acids, total monounsaturated 2.586 gFatty acids, total polyunsaturated 3.469 gFatty acids, total saturated 0.626 gFiber, total dietary 1.0 gFolate, DFE 10 mcg_DFEFolate, food 10 mcgFolate, total 10 mcgFolic acid 0 mcgGlutamic acid 0.136 gGlycine 0.063 gHistidine 0.026 gIron, Fe 0.72 mgIsoleucine 0.070 gLeucine 0.102 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.068 gMagnesium, Mg 18 mgManganese, Mn 0.382 mgMethionine 0.035 gNiacin 0.592 mgPantothenic acid 0.440 mgPhenylalanine 0.083 gPhosphorus, P 41 mgPhytosterols 3 mgPotassium, K 262 mgProline 0.061 gProtein 0.99 gRetinol 0 mcgRiboflavin 0.046 mgSelenium, Se 0.6 mcgSerine 0.072 gSodium, Na 10 mgSugars, total 1.98 gTheobromine 0 mgThiamin 0.025 mgThreonine 0.069 gTotal lipid (fat) 7.00 gTryptophan 0.017 gTyrosine 0.057 gValine 0.091 gVitamin A, IU 6712 IUVitamin A, RAE 671 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.152 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.78 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.9 mcgWater 1.13 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.397 g16:1 undifferentiated 0.007 g18:0 0.228 g18:1 undifferentiated 2.507 g18:2 undifferentiated 3.145 g18:3 undifferentiated 0.325 g18:4 0.000 g20:1 0.053 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.019 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sweet potato chips

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  496

Calories from Fat  222
 
% Daily Value*

Total Fat  24.70 g

38%
Saturated Fat  2.207 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   35 mg

1%

Potassium   925 mg

26%

Total Carbohydrate   64.83 g

22%
Dietary Fiber   3.5 g
14%
Sugars   7.00 g
 

Protein   3.50 g

7%

Vitamin A   23674 IU

473%

Vitamin C   0.0 mg

0%

Calcium   71 mg

7%

Iron   2.55 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Sweet potato chips 100 grams

Complete Nutrition for 100 grams

Alanine 0.267 gAlcohol, ethyl 0.0 gArginine 0.228 gAsh 2.97 gAspartic acid 0.839 gCaffeine 0 mgCalcium, Ca 71 mgCarbohydrate, by difference 64.83 gCarotene, alpha 0 mcgCarotene, beta 14204 mcgCholesterol 0 mgCholine, total 36.6 mgCopper, Cu 0.412 mgCryptoxanthin, beta 0 mcgCystine 0.039 gEnergy 496 kcalEnergy 2074 kjFatty acids, total monounsaturated 9.120 gFatty acids, total polyunsaturated 12.238 gFatty acids, total saturated 2.207 gFiber, total dietary 3.5 gFolate, DFE 37 mcg_DFEFolate, food 37 mcgFolate, total 37 mcgFolic acid 0 mcgGlutamic acid 0.480 gGlycine 0.222 gHistidine 0.092 gIron, Fe 2.55 mgIsoleucine 0.246 gLeucine 0.359 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.240 gMagnesium, Mg 65 mgManganese, Mn 1.349 mgMethionine 0.122 gNiacin 2.088 mgPantothenic acid 1.551 mgPhenylalanine 0.294 gPhosphorus, P 145 mgPhytosterols 12 mgPotassium, K 925 mgProline 0.216 gProtein 3.50 gRetinol 0 mcgRiboflavin 0.161 mgSelenium, Se 2.1 mcgSerine 0.255 gSodium, Na 35 mgSugars, total 7.00 gTheobromine 0 mgThiamin 0.088 mgThreonine 0.243 gTotal lipid (fat) 24.70 gTryptophan 0.059 gTyrosine 0.202 gValine 0.320 gVitamin A, IU 23674 IUVitamin A, RAE 2367 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.535 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 9.82 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 24.5 mcgWater 4.00 gZinc, Zn 0.53 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 1.401 g16:1 undifferentiated 0.024 g18:0 0.805 g18:1 undifferentiated 8.843 g18:2 undifferentiated 11.092 g18:3 undifferentiated 1.146 g18:4 0.000 g20:1 0.187 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.066 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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