Categories > Sweets      |      Nutrition Search      |      Nutrient Index

Sugars, maple

Log in to save to My Foods

Nutrition information for Sugars, maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (3g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (3g)

Amount Per Serving

 

Calories  11

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   8 mg

0%

Total Carbohydrate   2.73 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.55 g
 

Protein   0.00 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Sugars, maple 1 tsp (3g)

Complete Nutrition for 1 tsp (3g)

Alcohol, ethyl 0.0 gAsh 0.02 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 2.73 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.1 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 11 kcalEnergy 44 kjFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.003 gFatty acids, total saturated 0.001 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.05 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgManganese, Mn 0.133 mgNiacin 0.001 mgPantothenic acid 0.001 mgPhosphorus, P 0 mgPotassium, K 8 mgProtein 0.00 gRetinol 0 mcgRiboflavin 0.000 mgSelenium, Se 0.0 mcgSodium, Na 0 mgSugars, total 2.55 gTheobromine 0 mgThiamin 0.000 mgTotal lipid (fat) 0.01 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.000 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.24 gZinc, Zn 0.18 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sugars, maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  100

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   78 mg

2%

Total Carbohydrate   25.77 g

9%
Dietary Fiber   0.0 g
0%
Sugars   24.06 g
 

Protein   0.03 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   26 mg

3%

Iron   0.46 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Sugars, maple 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alcohol, ethyl 0.0 gAsh 0.23 gCaffeine 0 mgCalcium, Ca 26 mgCarbohydrate, by difference 25.77 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgEnergy 100 kcalEnergy 420 kjFatty acids, total monounsaturated 0.018 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.010 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.46 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 1.254 mgNiacin 0.011 mgPantothenic acid 0.014 mgPhosphorus, P 1 mgPotassium, K 78 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.2 mcgSodium, Na 3 mgSugars, total 24.06 gTheobromine 0 mgThiamin 0.003 mgTotal lipid (fat) 0.06 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.27 gZinc, Zn 1.72 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.010 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.028 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sugars, maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 piece (1-3/4" x 1-1/4" x 1/2") (28g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 piece (1-3/4" x 1-1/4" x 1/2") (28g)

Amount Per Serving

 

Calories  99

Calories from Fat  1
 
% Daily Value*

Total Fat  0.06 g

0%
Saturated Fat  0.010 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   77 mg

2%

Total Carbohydrate   25.45 g

8%
Dietary Fiber   0.0 g
0%
Sugars   23.76 g
 

Protein   0.03 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   25 mg

2%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Sugars, maple 1 piece (1-3/4" x 1-1/4" x 1/2") (28g)

Complete Nutrition for 1 piece (1-3/4" x 1-1/4" x 1/2") (28g)

Alcohol, ethyl 0.0 gAsh 0.22 gCaffeine 0 mgCalcium, Ca 25 mgCarbohydrate, by difference 25.45 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 0.6 mgCopper, Cu 0.028 mgCryptoxanthin, beta 0 mcgEnergy 99 kcalEnergy 415 kjFatty acids, total monounsaturated 0.018 gFatty acids, total polyunsaturated 0.028 gFatty acids, total saturated 0.010 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.45 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 5 mgManganese, Mn 1.238 mgNiacin 0.011 mgPantothenic acid 0.013 mgPhosphorus, P 1 mgPotassium, K 77 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.004 mgSelenium, Se 0.2 mcgSodium, Na 3 mgSugars, total 23.76 gTheobromine 0 mgThiamin 0.003 mgTotal lipid (fat) 0.06 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.24 gZinc, Zn 1.70 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.010 g16:1 undifferentiated 0.000 g18:0 0.001 g18:1 undifferentiated 0.018 g18:2 undifferentiated 0.028 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Sugars, maple

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  354

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.036 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   274 mg

8%

Total Carbohydrate   90.90 g

30%
Dietary Fiber   0.0 g
0%
Sugars   84.87 g
 

Protein   0.10 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   90 mg

9%

Iron   1.61 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Sugars, maple 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.80 gCaffeine 0 mgCalcium, Ca 90 mgCarbohydrate, by difference 90.90 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.1 mgCopper, Cu 0.099 mgCryptoxanthin, beta 0 mcgEnergy 354 kcalEnergy 1481 kjFatty acids, total monounsaturated 0.064 gFatty acids, total polyunsaturated 0.100 gFatty acids, total saturated 0.036 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 1.61 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 19 mgManganese, Mn 4.422 mgNiacin 0.040 mgPantothenic acid 0.048 mgPhosphorus, P 3 mgPotassium, K 274 mgProtein 0.10 gRetinol 0 mcgRiboflavin 0.013 mgSelenium, Se 0.8 mcgSodium, Na 11 mgSugars, total 84.87 gTheobromine 0 mgThiamin 0.009 mgTotal lipid (fat) 0.20 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 8.00 gZinc, Zn 6.06 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.036 g16:1 undifferentiated 0.000 g18:0 0.004 g18:1 undifferentiated 0.064 g18:2 undifferentiated 0.100 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.