Categories > Ethnic Foods      |      Nutrition Search      |      Nutrient Index

Steelhead trout, dried, flesh (Shoshone Bannock)

Log in to save to My Foods

Nutrition information for Steelhead trout, dried, flesh (Shoshone Bannock)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  382

Calories from Fat  73
 
% Daily Value*

Total Fat  8.06 g

12%
Saturated Fat  0.829 g
4%
Trans Fat
 

Cholesterol   227 mg

76%

Sodium   2850 mg

119%

Potassium   1720 mg

49%

Total Carbohydrate   0.00 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   77.27 g

155%

Vitamin A   213 IU

4%

Vitamin C   0.0 mg

0%

Calcium   85 mg

8%

Iron   2.96 mg

16%
* Based on a 2000 calorie diet
% Daily Value for Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 10.58 gCaffeine 0 mgCalcium, Ca 85 mgCarbohydrate, by difference 0.00 gCarotene, beta 0 mcgCholesterol 227 mgCopper, Cu 0.217 mgCryptoxanthin, beta 0 mcgEnergy 1597 kjEnergy 382 kcalFatty acids, total monounsaturated 1.228 gFatty acids, total polyunsaturated 1.739 gFatty acids, total saturated 0.829 gFiber, total dietary 0.0 gFructose 0.00 gGalactose 0.00 gGlucose (dextrose) 0.00 gIron, Fe 2.96 mgLactose 0.00 gLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 84 mgMaltose 0.00 gManganese, Mn 0.079 mgPhosphorus, P 976 mgPotassium, K 1720 mgProtein 77.27 gRetinol 64 mcgSelenium, Se 105.0 mcgSodium, Na 2850 mgStarch 0.00 gSucrose 0.00 gSugars, total 0.00 gTheobromine 0 mgTocopherol, beta 0.00 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.05 mgTotal lipid (fat) 8.06 gVitamin A, IU 213 IUVitamin A, RAE 64 mcg_RAEVitamin B-12 22.40 mcgVitamin C, total ascorbic acid 0.0 mgVitamin D 628 IUVitamin E (alpha-tocopherol) 2.41 mgVitamin K (phylloquinone) 0.0 mcgWater 6.49 gZinc, Zn 1.79 mg10:0 0.000 g12:0 0.000 g14:0 0.091 g14:1 0.007 g15:0 0.014 g15:1 0.000 g16:0 0.547 g16:1 undifferentiated 0.159 g17:0 0.016 g17:1 0.000 g18:0 0.154 g18:1 undifferentiated 0.858 g18:2 undifferentiated 0.060 g18:3 n-3 c,c,c 0.037 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.037 g20:0 0.007 g20:1 0.204 g20:2 n-6 c,c 0.029 g20:3 undifferentiated 0.012 g20:4 undifferentiated 0.047 g20:5 n-3 0.266 g22:0 0.000 g22:1 c 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.208 g22:6 n-3 1.080 g24:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.