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Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

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100 grams

Nutrition information for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts
Serving Size: 100 grams
Amount Per Serving
Calories 68	Calories from Fat 6
	% Daily Value*
Total Fat 0.70 g	1%
Saturated Fat 0.294 g	1%
Trans Fat
Cholesterol 3 mg	1%
Sodium 196 mg	8%
Potassium 204 mg	6%
Total Carbohydrate 11.40 g	4%
Dietary Fiber 1.9 g	8%
Sugars 1.57 g
Protein 4.00 g	8%
Vitamin A 415 IU	8%
Vitamin C 1.0 mg	2%
Calcium 16 mg	2%
Iron 0.70 mg	4%
* Based on a 2000 calorie diet

% Daily Value for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 1.00 gBetaine 0.5 mgCaffeine 0 mgCalcium, Ca 16 mgCarbohydrate, by difference 11.40 gCarotene, alpha 90 mcgCarotene, beta 201 mcgCholesterol 3 mgCholine, total 22.3 mgCopper, Cu 0.100 mgCryptoxanthin, beta 5 mcgEnergy 285 kjEnergy 68 kcalFatty acids, total monounsaturated 0.282 gFatty acids, total polyunsaturated 0.135 gFatty acids, total saturated 0.294 gFiber, total dietary 1.9 gFolate, DFE 29 mcg_DFEFolate, food 29 mcgFolate, total 29 mcgFolic acid 0 mcgIron, Fe 0.70 mgLutein + zeaxanthin 18 mcgLycopene 0 mcgMagnesium, Mg 14 mgManganese, Mn 0.198 mgNiacin 0.695 mgPantothenic acid 0.250 mgPhosphorus, P 54 mgPotassium, K 204 mgProtein 4.00 gRetinol 0 mcgRiboflavin 0.038 mgSelenium, Se 0.3 mcgSodium, Na 196 mgSugars, total 1.57 gTheobromine 0 mgThiamin 0.083 mgTotal lipid (fat) 0.70 gVitamin A, IU 415 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.6 mcgWater 82.80 gZinc, Zn 0.49 mg10:0 0.000 g12:0 0.100 g14:0 0.008 g16:0 0.129 g16:1 undifferentiated 0.023 g18:0 0.057 g18:1 undifferentiated 0.257 g18:2 undifferentiated 0.115 g18:3 undifferentiated 0.019 g18:4 0.000 g20:1 0.002 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

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Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

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Nutrition information for Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

Calories 68

Calories from Fat 6

% Daily Value*

Total Fat 0.70 g

1%

Saturated Fat 0.294 g

1%

Trans Fat

Cholesterol 3 mg

1%

Sodium 196 mg

8%

Potassium 204 mg

6%

Total Carbohydrate 11.40 g

4%

Dietary Fiber 1.9 g

8%

Sugars 1.57 g

Protein 4.00 g

8%

Vitamin A 415 IU

8%

Vitamin C 1.0 mg

2%

Calcium 16 mg

2%

Iron 0.70 mg

4%

Complete Nutrition for 100 grams