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Sesame butter, tahini, from raw and stone ground kernels

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Nutrition information for Sesame butter, tahini, from raw and stone ground kernels

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  86

Calories from Fat  65
 
% Daily Value*

Total Fat  7.20 g

11%
Saturated Fat  1.008 g
5%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   62 mg

2%

Total Carbohydrate   3.93 g

1%
Dietary Fiber   1.4 g
6%
Sugars
 

Protein   2.67 g

5%

Vitamin A   10 IU

0%

Vitamin C   0.0 mg

0%

Calcium   63 mg

6%

Iron   0.38 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from raw and stone ground kernels 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alanine 0.140 gArginine 0.396 gAsh 0.75 gAspartic acid 0.248 gCalcium, Ca 63 mgCarbohydrate, by difference 3.93 gCholesterol 0 mgCopper, Cu 0.243 mgCystine 0.054 gEnergy 358 kjEnergy 86 kcalFatty acids, total monounsaturated 2.719 gFatty acids, total polyunsaturated 3.156 gFatty acids, total saturated 1.008 gFiber, total dietary 1.4 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 0.596 gGlycine 0.183 gHistidine 0.079 gIron, Fe 0.38 mgIsoleucine 0.115 gLeucine 0.205 gLysine 0.086 gMagnesium, Mg 14 mgManganese, Mn 0.219 mgMethionine 0.088 gNiacin 0.889 mgPantothenic acid 0.104 mgPhenylalanine 0.142 gPhosphorus, P 113 mgPotassium, K 62 mgProline 0.122 gProtein 2.67 gRetinol 0 mcgRiboflavin 0.076 mgSerine 0.146 gSodium, Na 11 mgThiamin 0.192 mgThreonine 0.111 gTotal lipid (fat) 7.20 gTryptophan 0.058 gTyrosine 0.112 gValine 0.149 gVitamin A, IU 10 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.022 mgVitamin C, total ascorbic acid 0.0 mgWater 0.45 gZinc, Zn 0.70 mg14:0 0.018 g16:0 0.644 g16:1 undifferentiated 0.022 g18:0 0.303 g18:1 undifferentiated 2.685 g18:2 undifferentiated 3.098 g18:3 undifferentiated 0.054 g20:1 0.010 g

Nutrition information for Sesame butter, tahini, from raw and stone ground kernels

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  162

Calories from Fat  122
 
% Daily Value*

Total Fat  13.61 g

21%
Saturated Fat  1.906 g
10%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   21 mg

1%

Potassium   117 mg

3%

Total Carbohydrate   7.42 g

2%
Dietary Fiber   2.6 g
10%
Sugars
 

Protein   5.05 g

10%

Vitamin A   19 IU

0%

Vitamin C   0.0 mg

0%

Calcium   119 mg

12%

Iron   0.71 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from raw and stone ground kernels 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.264 gArginine 0.749 gAsh 1.42 gAspartic acid 0.469 gCalcium, Ca 119 mgCarbohydrate, by difference 7.42 gCholesterol 0 mgCopper, Cu 0.459 mgCystine 0.102 gEnergy 676 kjEnergy 162 kcalFatty acids, total monounsaturated 5.139 gFatty acids, total polyunsaturated 5.965 gFatty acids, total saturated 1.906 gFiber, total dietary 2.6 gFolate, DFE 28 mcg_DFEFolate, food 28 mcgFolate, total 28 mcgFolic acid 0 mcgGlutamic acid 1.126 gGlycine 0.346 gHistidine 0.149 gIron, Fe 0.71 mgIsoleucine 0.217 gLeucine 0.387 gLysine 0.162 gMagnesium, Mg 27 mgManganese, Mn 0.413 mgMethionine 0.167 gNiacin 1.680 mgPantothenic acid 0.197 mgPhenylalanine 0.268 gPhosphorus, P 213 mgPotassium, K 117 mgProline 0.230 gProtein 5.05 gRetinol 0 mcgRiboflavin 0.145 mgSerine 0.275 gSodium, Na 21 mgThiamin 0.364 mgThreonine 0.210 gTotal lipid (fat) 13.61 gTryptophan 0.111 gTyrosine 0.211 gValine 0.282 gVitamin A, IU 19 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.042 mgVitamin C, total ascorbic acid 0.0 mgWater 0.85 gZinc, Zn 1.32 mg14:0 0.034 g16:0 1.217 g16:1 undifferentiated 0.041 g18:0 0.572 g18:1 undifferentiated 5.074 g18:2 undifferentiated 5.855 g18:3 undifferentiated 0.103 g20:1 0.019 g

Nutrition information for Sesame butter, tahini, from raw and stone ground kernels

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  570

Calories from Fat  432
 
% Daily Value*

Total Fat  48.00 g

74%
Saturated Fat  6.722 g
34%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   74 mg

3%

Potassium   414 mg

12%

Total Carbohydrate   26.19 g

9%
Dietary Fiber   9.3 g
37%
Sugars
 

Protein   17.81 g

36%

Vitamin A   67 IU

1%

Vitamin C   0.0 mg

0%

Calcium   420 mg

42%

Iron   2.51 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Sesame butter, tahini, from raw and stone ground kernels 100 grams

Complete Nutrition for 100 grams

Alanine 0.931 gArginine 2.641 gAsh 5.00 gAspartic acid 1.653 gCalcium, Ca 420 mgCarbohydrate, by difference 26.19 gCholesterol 0 mgCopper, Cu 1.618 mgCystine 0.360 gEnergy 2385 kjEnergy 570 kcalFatty acids, total monounsaturated 18.127 gFatty acids, total polyunsaturated 21.039 gFatty acids, total saturated 6.722 gFiber, total dietary 9.3 gFolate, DFE 98 mcg_DFEFolate, food 98 mcgFolate, total 98 mcgFolic acid 0 mcgGlutamic acid 3.972 gGlycine 1.220 gHistidine 0.524 gIron, Fe 2.51 mgIsoleucine 0.766 gLeucine 1.364 gLysine 0.571 gMagnesium, Mg 96 mgManganese, Mn 1.457 mgMethionine 0.588 gNiacin 5.925 mgPantothenic acid 0.694 mgPhenylalanine 0.944 gPhosphorus, P 752 mgPotassium, K 414 mgProline 0.813 gProtein 17.81 gRetinol 0 mcgRiboflavin 0.510 mgSerine 0.971 gSodium, Na 74 mgThiamin 1.283 mgThreonine 0.739 gTotal lipid (fat) 48.00 gTryptophan 0.390 gTyrosine 0.746 gValine 0.995 gVitamin A, IU 67 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.149 mgVitamin C, total ascorbic acid 0.0 mgWater 3.00 gZinc, Zn 4.64 mg14:0 0.120 g16:0 4.292 g16:1 undifferentiated 0.144 g18:0 2.019 g18:1 undifferentiated 17.897 g18:2 undifferentiated 20.654 g18:3 undifferentiated 0.363 g20:1 0.067 g
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