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Scallops, breaded and fried Fast foods

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Nutrition information for Scallops, breaded and fried Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 6 pieces (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 6 pieces (144g)

Amount Per Serving

 

Calories  386

Calories from Fat  175
 
% Daily Value*

Total Fat  19.40 g

30%
Saturated Fat  4.883 g
24%
Trans Fat
 

Cholesterol   108 mg

36%

Sodium   919 mg

38%

Potassium   294 mg

8%

Total Carbohydrate   38.49 g

13%
Dietary Fiber
Sugars
 

Protein   15.75 g

32%

Vitamin A   138 IU

3%

Vitamin C   0.0 mg

0%

Calcium   19 mg

2%

Iron   2.04 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Scallops, breaded and fried Fast foods 6 pieces (144g)

Complete Nutrition for 6 pieces (144g)

Alanine 0.809 gArginine 0.966 gAsh 1.22 gAspartic acid 1.267 gCalcium, Ca 19 mgCarbohydrate, by difference 38.49 gCholesterol 108 mgCopper, Cu 0.216 mgCystine 0.251 gEnergy 1614 kjEnergy 386 kcalFatty acids, total monounsaturated 12.554 gFatty acids, total polyunsaturated 0.605 gFatty acids, total saturated 4.883 gFolate, DFE 62 mcg_DFEFolate, food 40 mcgFolate, total 53 mcgFolic acid 13 mcgGlutamic acid 2.919 gGlycine 0.796 gHistidine 0.317 gIron, Fe 2.04 mgIsoleucine 0.674 gLeucine 1.109 gLysine 0.916 gMagnesium, Mg 32 mgManganese, Mn 0.298 mgMethionine 0.343 gNiacin 0.000 mgPantothenic acid 0.504 mgPhenylalanine 0.652 gPhosphorus, P 292 mgPotassium, K 294 mgProline 0.940 gProtein 15.75 gRetinol 42 mcgRiboflavin 0.850 mgSelenium, Se 38.9 mcgSerine 0.770 gSodium, Na 919 mgThiamin 0.202 mgThreonine 0.609 gTotal lipid (fat) 19.40 gTryptophan 0.186 gTyrosine 0.494 gValine 0.723 gVitamin A, IU 138 IUVitamin A, RAE 42 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.072 mgVitamin C, total ascorbic acid 0.0 mgWater 69.13 gZinc, Zn 1.08 mg14:0 0.058 g16:0 2.504 g16:1 undifferentiated 0.291 g18:0 2.321 g18:1 undifferentiated 12.264 g18:2 undifferentiated 0.409 g18:3 undifferentiated 0.194 g

Nutrition information for Scallops, breaded and fried Fast foods

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  268

Calories from Fat  121
 
% Daily Value*

Total Fat  13.47 g

21%
Saturated Fat  3.391 g
17%
Trans Fat
 

Cholesterol   75 mg

25%

Sodium   638 mg

27%

Potassium   204 mg

6%

Total Carbohydrate   26.73 g

9%
Dietary Fiber
Sugars
 

Protein   10.94 g

22%

Vitamin A   96 IU

2%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   1.42 mg

8%
* Based on a 2000 calorie diet
% Daily Value for Scallops, breaded and fried Fast foods 100 grams

Complete Nutrition for 100 grams

Alanine 0.562 gArginine 0.671 gAsh 0.85 gAspartic acid 0.880 gCalcium, Ca 13 mgCarbohydrate, by difference 26.73 gCholesterol 75 mgCopper, Cu 0.150 mgCystine 0.174 gEnergy 1121 kjEnergy 268 kcalFatty acids, total monounsaturated 8.718 gFatty acids, total polyunsaturated 0.420 gFatty acids, total saturated 3.391 gFolate, DFE 43 mcg_DFEFolate, food 28 mcgFolate, total 37 mcgFolic acid 9 mcgGlutamic acid 2.027 gGlycine 0.553 gHistidine 0.220 gIron, Fe 1.42 mgIsoleucine 0.468 gLeucine 0.770 gLysine 0.636 gMagnesium, Mg 22 mgManganese, Mn 0.207 mgMethionine 0.238 gNiacin 0.000 mgPantothenic acid 0.350 mgPhenylalanine 0.453 gPhosphorus, P 203 mgPotassium, K 204 mgProline 0.653 gProtein 10.94 gRetinol 29 mcgRiboflavin 0.590 mgSelenium, Se 27.0 mcgSerine 0.535 gSodium, Na 638 mgThiamin 0.140 mgThreonine 0.423 gTotal lipid (fat) 13.47 gTryptophan 0.129 gTyrosine 0.343 gValine 0.502 gVitamin A, IU 96 IUVitamin A, RAE 29 mcg_RAEVitamin B-12 0.30 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 0.0 mgWater 48.01 gZinc, Zn 0.75 mg14:0 0.040 g16:0 1.739 g16:1 undifferentiated 0.202 g18:0 1.612 g18:1 undifferentiated 8.517 g18:2 undifferentiated 0.284 g18:3 undifferentiated 0.135 g
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