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Salad dressing, home recipe, cooked

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Nutrition information for Salad dressing, home recipe, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (255g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (255g)

Amount Per Serving

 

Calories  400

Calories from Fat  218
 
% Daily Value*

Total Fat  24.22 g

37%
Saturated Fat  7.395 g
37%
Trans Fat
 

Cholesterol   145 mg

48%

Sodium   1872 mg

78%

Potassium   309 mg

9%

Total Carbohydrate   38.00 g

13%
Dietary Fiber   0.0 g
0%
Sugars   23.13 g
 

Protein   10.71 g

21%

Vitamin A   436 IU

9%

Vitamin C   1.5 mg

2%

Calcium   214 mg

21%

Iron   1.28 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, home recipe, cooked 1 cup (255g)

Complete Nutrition for 1 cup (255g)

Alanine 0.569 gAlcohol, ethyl 0.0 gArginine 0.615 gAsh 6.12 gAspartic acid 1.170 gCaffeine 0 mgCalcium, Ca 214 mgCarbohydrate, by difference 38.00 gCarotene, alpha 0 mcgCarotene, beta 8 mcgCholesterol 145 mgCholine, total 122.1 mgCopper, Cu 0.026 mgCryptoxanthin, beta 3 mcgCystine 0.332 gEnergy 1673 kjEnergy 400 kcalFatty acids, total monounsaturated 9.690 gFatty acids, total polyunsaturated 5.355 gFatty acids, total saturated 7.395 gFiber, total dietary 0.0 gFolate, DFE 56 mcg_DFEFolate, food 28 mcgFolate, total 43 mcgFolic acid 18 mcgGlutamic acid 2.532 gGlycine 0.352 gHistidine 0.296 gIron, Fe 1.28 mgIsoleucine 0.660 gLeucine 1.145 gLutein + zeaxanthin 128 mcgLycopene 0 mcgLysine 0.839 gMagnesium, Mg 20 mgMethionine 0.337 gNiacin 0.638 mgPantothenic acid 0.000 mgPhenylalanine 0.653 gPhosphorus, P 222 mgPhytosterols 61 mgPotassium, K 309 mgProline 1.007 gProtein 10.71 gRetinol 125 mcgRiboflavin 0.382 mgSelenium, Se 4.1 mcgSerine 0.523 gSodium, Na 1872 mgSugars, total 23.13 gTheobromine 0 mgThiamin 0.153 mgThreonine 0.467 gTotal lipid (fat) 24.22 gTryptophan 0.161 gTyrosine 0.525 gValine 0.813 gVitamin A, IU 436 IUVitamin A, RAE 128 mcg_RAEVitamin B-12 0.89 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 1.5 mgVitamin E (alpha-tocopherol) 2.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 35.2 mcgWater 176.46 gZinc, Zn 0.89 mg10:0 0.255 g12:0 0.255 g14:0 0.510 g16:0 4.080 g16:1 undifferentiated 0.255 g18:0 2.040 g18:1 undifferentiated 9.435 g18:2 undifferentiated 5.100 g18:3 undifferentiated 0.255 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.255 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, home recipe, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (16g)

Amount Per Serving

 

Calories  25

Calories from Fat  14
 
% Daily Value*

Total Fat  1.52 g

2%
Saturated Fat  0.464 g
2%
Trans Fat
 

Cholesterol   9 mg

3%

Sodium   117 mg

5%

Potassium   19 mg

1%

Total Carbohydrate   2.38 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.45 g
 

Protein   0.67 g

1%

Vitamin A   27 IU

1%

Vitamin C   0.1 mg

0%

Calcium   13 mg

1%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, home recipe, cooked 1 tbsp (16g)

Complete Nutrition for 1 tbsp (16g)

Alanine 0.036 gAlcohol, ethyl 0.0 gArginine 0.039 gAsh 0.38 gAspartic acid 0.073 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 2.38 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 9 mgCholine, total 7.7 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgCystine 0.021 gEnergy 105 kjEnergy 25 kcalFatty acids, total monounsaturated 0.608 gFatty acids, total polyunsaturated 0.336 gFatty acids, total saturated 0.464 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 2 mcgFolate, total 3 mcgFolic acid 1 mcgGlutamic acid 0.159 gGlycine 0.022 gHistidine 0.019 gIron, Fe 0.08 mgIsoleucine 0.041 gLeucine 0.072 gLutein + zeaxanthin 8 mcgLycopene 0 mcgLysine 0.053 gMagnesium, Mg 1 mgMethionine 0.021 gNiacin 0.040 mgPantothenic acid 0.000 mgPhenylalanine 0.041 gPhosphorus, P 14 mgPhytosterols 4 mgPotassium, K 19 mgProline 0.063 gProtein 0.67 gRetinol 8 mcgRiboflavin 0.024 mgSelenium, Se 0.3 mcgSerine 0.033 gSodium, Na 117 mgSugars, total 1.45 gTheobromine 0 mgThiamin 0.010 mgThreonine 0.029 gTotal lipid (fat) 1.52 gTryptophan 0.010 gTyrosine 0.033 gValine 0.051 gVitamin A, IU 27 IUVitamin A, RAE 8 mcg_RAEVitamin B-12 0.06 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.13 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.2 mcgWater 11.07 gZinc, Zn 0.06 mg10:0 0.016 g12:0 0.016 g14:0 0.032 g16:0 0.256 g16:1 undifferentiated 0.016 g18:0 0.128 g18:1 undifferentiated 0.592 g18:2 undifferentiated 0.320 g18:3 undifferentiated 0.016 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.016 g6:0 0.000 g8:0 0.000 g

Nutrition information for Salad dressing, home recipe, cooked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  157

Calories from Fat  86
 
% Daily Value*

Total Fat  9.50 g

15%
Saturated Fat  2.900 g
14%
Trans Fat
 

Cholesterol   57 mg

19%

Sodium   734 mg

31%

Potassium   121 mg

3%

Total Carbohydrate   14.90 g

5%
Dietary Fiber   0.0 g
0%
Sugars   9.07 g
 

Protein   4.20 g

8%

Vitamin A   171 IU

3%

Vitamin C   0.6 mg

1%

Calcium   84 mg

8%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, home recipe, cooked 100 grams

Complete Nutrition for 100 grams

Alanine 0.223 gAlcohol, ethyl 0.0 gArginine 0.241 gAsh 2.40 gAspartic acid 0.459 gCaffeine 0 mgCalcium, Ca 84 mgCarbohydrate, by difference 14.90 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 57 mgCholine, total 47.9 mgCopper, Cu 0.010 mgCryptoxanthin, beta 1 mcgCystine 0.130 gEnergy 656 kjEnergy 157 kcalFatty acids, total monounsaturated 3.800 gFatty acids, total polyunsaturated 2.100 gFatty acids, total saturated 2.900 gFiber, total dietary 0.0 gFolate, DFE 22 mcg_DFEFolate, food 11 mcgFolate, total 17 mcgFolic acid 7 mcgGlutamic acid 0.993 gGlycine 0.138 gHistidine 0.116 gIron, Fe 0.50 mgIsoleucine 0.259 gLeucine 0.449 gLutein + zeaxanthin 50 mcgLycopene 0 mcgLysine 0.329 gMagnesium, Mg 8 mgMethionine 0.132 gNiacin 0.250 mgPantothenic acid 0.000 mgPhenylalanine 0.256 gPhosphorus, P 87 mgPhytosterols 24 mgPotassium, K 121 mgProline 0.395 gProtein 4.20 gRetinol 49 mcgRiboflavin 0.150 mgSelenium, Se 1.6 mcgSerine 0.205 gSodium, Na 734 mgSugars, total 9.07 gTheobromine 0 mgThiamin 0.060 mgThreonine 0.183 gTotal lipid (fat) 9.50 gTryptophan 0.063 gTyrosine 0.206 gValine 0.319 gVitamin A, IU 171 IUVitamin A, RAE 50 mcg_RAEVitamin B-12 0.35 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.030 mgVitamin C, total ascorbic acid 0.6 mgVitamin E (alpha-tocopherol) 0.80 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.8 mcgWater 69.20 gZinc, Zn 0.35 mg10:0 0.100 g12:0 0.100 g14:0 0.200 g16:0 1.600 g16:1 undifferentiated 0.100 g18:0 0.800 g18:1 undifferentiated 3.700 g18:2 undifferentiated 2.000 g18:3 undifferentiated 0.100 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.100 g6:0 0.000 g8:0 0.000 g
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