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Salad dressing, blue or roquefort cheese, low calorie

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Nutrition information for Salad dressing, blue or roquefort cheese, low calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (245g)

Amount Per Serving

 

Calories  243

Calories from Fat  159
 
% Daily Value*

Total Fat  17.64 g

27%
Saturated Fat  6.309 g
32%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   2940 mg

122%

Potassium   12 mg

0%

Total Carbohydrate   7.10 g

2%
Dietary Fiber   0.0 g
0%
Sugars   6.91 g
 

Protein   12.50 g

25%

Vitamin A   7 IU

0%

Vitamin C   0.7 mg

1%

Calcium   218 mg

22%

Iron   1.22 mg

7%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese, low calorie 1 cup (245g)

Complete Nutrition for 1 cup (245g)

Alcohol, ethyl 0.0 gAsh 12.98 gCaffeine 0 mgCalcium, Ca 218 mgCarbohydrate, by difference 7.10 gCarotene, alpha 0 mcgCarotene, beta 5 mcgCholesterol 2 mgCholine, total 41.6 mgCopper, Cu 0.024 mgCryptoxanthin, beta 0 mcgEnergy 243 kcalEnergy 1014 kjFatty acids, total monounsaturated 4.368 gFatty acids, total polyunsaturated 5.934 gFatty acids, total saturated 6.309 gFiber, total dietary 0.0 gFolate, DFE 7 mcg_DFEFolate, food 7 mcgFolate, total 7 mcgFolic acid 0 mcgIron, Fe 1.22 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 17 mgNiacin 0.122 mgPhosphorus, P 203 mgPotassium, K 12 mgProtein 12.50 gRetinol 0 mcgRiboflavin 0.245 mgSelenium, Se 3.9 mcgSodium, Na 2940 mgSugars, total 6.91 gTheobromine 0 mgThiamin 0.049 mgTotal lipid (fat) 17.64 gVitamin A, IU 7 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.56 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.049 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.61 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 13.2 mcgWater 194.78 gZinc, Zn 0.61 mg10:0 0.152 g12:0 0.125 g14:0 0.862 g16:0 3.464 g16:1 undifferentiated 0.243 g18:0 1.215 g18:1 undifferentiated 4.030 g18:2 undifferentiated 5.187 g18:3 undifferentiated 0.737 g18:4 0.000 g20:1 0.007 g20:4 undifferentiated 0.005 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.002 g4:0 0.169 g6:0 0.093 g8:0 0.064 g

Nutrition information for Salad dressing, blue or roquefort cheese, low calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  15

Calories from Fat  10
 
% Daily Value*

Total Fat  1.08 g

2%
Saturated Fat  0.386 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   180 mg

8%

Potassium   1 mg

0%

Total Carbohydrate   0.44 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.42 g
 

Protein   0.76 g

2%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   13 mg

1%

Iron   0.08 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese, low calorie 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alcohol, ethyl 0.0 gAsh 0.80 gCaffeine 0 mgCalcium, Ca 13 mgCarbohydrate, by difference 0.44 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.6 mgCopper, Cu 0.002 mgCryptoxanthin, beta 0 mcgEnergy 15 kcalEnergy 62 kjFatty acids, total monounsaturated 0.267 gFatty acids, total polyunsaturated 0.363 gFatty acids, total saturated 0.386 gFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgIron, Fe 0.08 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 1 mgNiacin 0.008 mgPhosphorus, P 12 mgPotassium, K 1 mgProtein 0.76 gRetinol 0 mcgRiboflavin 0.015 mgSelenium, Se 0.2 mcgSodium, Na 180 mgSugars, total 0.42 gTheobromine 0 mgThiamin 0.003 mgTotal lipid (fat) 1.08 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.03 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.8 mcgWater 11.92 gZinc, Zn 0.04 mg10:0 0.009 g12:0 0.008 g14:0 0.053 g16:0 0.212 g16:1 undifferentiated 0.015 g18:0 0.074 g18:1 undifferentiated 0.247 g18:2 undifferentiated 0.318 g18:3 undifferentiated 0.045 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.010 g6:0 0.006 g8:0 0.004 g

Nutrition information for Salad dressing, blue or roquefort cheese, low calorie

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  99

Calories from Fat  65
 
% Daily Value*

Total Fat  7.20 g

11%
Saturated Fat  2.575 g
13%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   1200 mg

50%

Potassium   5 mg

0%

Total Carbohydrate   2.90 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.82 g
 

Protein   5.10 g

10%

Vitamin A   3 IU

0%

Vitamin C   0.3 mg

0%

Calcium   89 mg

9%

Iron   0.50 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Salad dressing, blue or roquefort cheese, low calorie 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 5.30 gCaffeine 0 mgCalcium, Ca 89 mgCarbohydrate, by difference 2.90 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 1 mgCholine, total 17.0 mgCopper, Cu 0.010 mgCryptoxanthin, beta 0 mcgEnergy 99 kcalEnergy 414 kjFatty acids, total monounsaturated 1.783 gFatty acids, total polyunsaturated 2.422 gFatty acids, total saturated 2.575 gFiber, total dietary 0.0 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.50 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 7 mgNiacin 0.050 mgPhosphorus, P 83 mgPotassium, K 5 mgProtein 5.10 gRetinol 0 mcgRiboflavin 0.100 mgSelenium, Se 1.6 mcgSodium, Na 1200 mgSugars, total 2.82 gTheobromine 0 mgThiamin 0.020 mgTotal lipid (fat) 7.20 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.23 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.4 mcgWater 79.50 gZinc, Zn 0.25 mg10:0 0.062 g12:0 0.051 g14:0 0.352 g16:0 1.414 g16:1 undifferentiated 0.099 g18:0 0.496 g18:1 undifferentiated 1.645 g18:2 undifferentiated 2.117 g18:3 undifferentiated 0.301 g18:4 0.000 g20:1 0.003 g20:4 undifferentiated 0.002 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.001 g4:0 0.069 g6:0 0.038 g8:0 0.026 g
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