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Rice flour, brown

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Nutrition information for Rice flour, brown

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (158g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (158g)

Amount Per Serving

 

Calories  574

Calories from Fat  40
 
% Daily Value*

Total Fat  4.39 g

7%
Saturated Fat  0.880 g
4%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   13 mg

1%

Potassium   457 mg

13%

Total Carbohydrate   120.84 g

40%
Dietary Fiber   7.3 g
29%
Sugars   1.34 g
 

Protein   11.42 g

23%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   17 mg

2%

Iron   3.13 mg

17%
* Based on a 2000 calorie diet
% Daily Value for Rice flour, brown 1 cup (158g)

Complete Nutrition for 1 cup (158g)

Alanine 0.667 gAlcohol, ethyl 0.0 gArginine 0.866 gAsh 2.43 gAspartic acid 1.070 gCalcium, Ca 17 mgCarbohydrate, by difference 120.84 gCholesterol 0 mgCopper, Cu 0.363 mgCystine 0.139 gEnergy 2400 kjEnergy 574 kcalFatty acids, total monounsaturated 1.593 gFatty acids, total polyunsaturated 1.574 gFatty acids, total saturated 0.880 gFiber, total dietary 7.3 gFolate, DFE 25 mcg_DFEFolate, food 25 mcgFolate, total 25 mcgFolic acid 0 mcgGlutamic acid 2.327 gGlycine 0.562 gHistidine 0.291 gIron, Fe 3.13 mgIsoleucine 0.483 gLeucine 0.945 gLysine 0.436 gMagnesium, Mg 177 mgManganese, Mn 6.341 mgMethionine 0.258 gNiacin 10.017 mgPantothenic acid 2.514 mgPhenylalanine 0.589 gPhosphorus, P 532 mgPotassium, K 457 mgProline 0.536 gProtein 11.42 gRetinol 0 mcgRiboflavin 0.126 mgSerine 0.591 gSodium, Na 13 mgSugars, total 1.34 gThiamin 0.700 mgThreonine 0.419 gTotal lipid (fat) 4.39 gTryptophan 0.145 gTyrosine 0.428 gValine 0.670 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 1.163 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.90 mgVitamin E, added 0.00 mgWater 18.91 gZinc, Zn 3.87 mg12:0 0.005 g14:0 0.016 g16:0 0.750 g16:1 undifferentiated 0.016 g18:0 0.079 g18:1 undifferentiated 1.577 g18:2 undifferentiated 1.507 g18:3 undifferentiated 0.066 g

Nutrition information for Rice flour, brown

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  363

Calories from Fat  25
 
% Daily Value*

Total Fat  2.78 g

4%
Saturated Fat  0.557 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   8 mg

0%

Potassium   289 mg

8%

Total Carbohydrate   76.48 g

25%
Dietary Fiber   4.6 g
18%
Sugars   0.85 g
 

Protein   7.23 g

14%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   11 mg

1%

Iron   1.98 mg

11%
* Based on a 2000 calorie diet
% Daily Value for Rice flour, brown 100 grams

Complete Nutrition for 100 grams

Alanine 0.422 gAlcohol, ethyl 0.0 gArginine 0.548 gAsh 1.54 gAspartic acid 0.677 gCalcium, Ca 11 mgCarbohydrate, by difference 76.48 gCholesterol 0 mgCopper, Cu 0.230 mgCystine 0.088 gEnergy 1519 kjEnergy 363 kcalFatty acids, total monounsaturated 1.008 gFatty acids, total polyunsaturated 0.996 gFatty acids, total saturated 0.557 gFiber, total dietary 4.6 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.473 gGlycine 0.356 gHistidine 0.184 gIron, Fe 1.98 mgIsoleucine 0.306 gLeucine 0.598 gLysine 0.276 gMagnesium, Mg 112 mgManganese, Mn 4.013 mgMethionine 0.163 gNiacin 6.340 mgPantothenic acid 1.591 mgPhenylalanine 0.373 gPhosphorus, P 337 mgPotassium, K 289 mgProline 0.339 gProtein 7.23 gRetinol 0 mcgRiboflavin 0.080 mgSerine 0.374 gSodium, Na 8 mgSugars, total 0.85 gThiamin 0.443 mgThreonine 0.265 gTotal lipid (fat) 2.78 gTryptophan 0.092 gTyrosine 0.271 gValine 0.424 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.736 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.20 mgVitamin E, added 0.00 mgWater 11.97 gZinc, Zn 2.45 mg12:0 0.003 g14:0 0.010 g16:0 0.475 g16:1 undifferentiated 0.010 g18:0 0.050 g18:1 undifferentiated 0.998 g18:2 undifferentiated 0.954 g18:3 undifferentiated 0.042 g
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