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Radishes, oriental, dried

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Nutrition information for Radishes, oriental, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (116g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (116g)

Amount Per Serving

 

Calories  314

Calories from Fat  8
 
% Daily Value*

Total Fat  0.84 g

1%
Saturated Fat  0.253 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   322 mg

13%

Potassium   4053 mg

116%

Total Carbohydrate   73.51 g

25%
Dietary Fiber
Sugars
 

Protein   9.16 g

18%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   730 mg

73%

Iron   7.81 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Radishes, oriental, dried 1 cup (116g)

Complete Nutrition for 1 cup (116g)

Alanine 0.288 gArginine 0.529 gAsh 9.66 gAspartic acid 0.624 gCalcium, Ca 730 mgCarbohydrate, by difference 73.51 gCholesterol 0 mgCopper, Cu 1.892 mgCystine 0.072 gEnergy 1315 kjEnergy 314 kcalFatty acids, total monounsaturated 0.138 gFatty acids, total polyunsaturated 0.377 gFatty acids, total saturated 0.253 gFolate, DFE 342 mcg_DFEFolate, food 342 mcgFolate, total 342 mcgFolic acid 0 mcgGlutamic acid 1.731 gGlycine 0.288 gHistidine 0.173 gIron, Fe 7.81 mgIsoleucine 0.399 gLeucine 0.479 gLysine 0.456 gMagnesium, Mg 197 mgManganese, Mn 0.625 mgMethionine 0.087 gNiacin 3.944 mgPantothenic acid 2.151 mgPhenylalanine 0.304 gPhosphorus, P 237 mgPotassium, K 4053 mgProline 0.234 gProtein 9.16 gRetinol 0 mcgRiboflavin 0.789 mgSelenium, Se 0.8 mcgSerine 0.278 gSodium, Na 322 mgThiamin 0.313 mgThreonine 0.378 gTotal lipid (fat) 0.84 gTryptophan 0.050 gTyrosine 0.174 gValine 0.423 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.717 mgVitamin C, total ascorbic acid 0.0 mgWater 22.83 gZinc, Zn 2.47 mg14:0 0.001 g16:0 0.219 g16:1 undifferentiated 0.002 g18:0 0.031 g18:1 undifferentiated 0.136 g18:2 undifferentiated 0.136 g18:3 undifferentiated 0.239 g

Nutrition information for Radishes, oriental, dried

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  271

Calories from Fat  6
 
% Daily Value*

Total Fat  0.72 g

1%
Saturated Fat  0.218 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   278 mg

12%

Potassium   3494 mg

100%

Total Carbohydrate   63.37 g

21%
Dietary Fiber
Sugars
 

Protein   7.90 g

16%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   629 mg

63%

Iron   6.73 mg

37%
* Based on a 2000 calorie diet
% Daily Value for Radishes, oriental, dried 100 grams

Complete Nutrition for 100 grams

Alanine 0.248 gArginine 0.456 gAsh 8.33 gAspartic acid 0.538 gCalcium, Ca 629 mgCarbohydrate, by difference 63.37 gCholesterol 0 mgCopper, Cu 1.631 mgCystine 0.062 gEnergy 1134 kjEnergy 271 kcalFatty acids, total monounsaturated 0.119 gFatty acids, total polyunsaturated 0.325 gFatty acids, total saturated 0.218 gFolate, DFE 295 mcg_DFEFolate, food 295 mcgFolate, total 295 mcgFolic acid 0 mcgGlutamic acid 1.492 gGlycine 0.248 gHistidine 0.149 gIron, Fe 6.73 mgIsoleucine 0.344 gLeucine 0.413 gLysine 0.393 gMagnesium, Mg 170 mgManganese, Mn 0.539 mgMethionine 0.075 gNiacin 3.400 mgPantothenic acid 1.854 mgPhenylalanine 0.262 gPhosphorus, P 204 mgPotassium, K 3494 mgProline 0.202 gProtein 7.90 gRetinol 0 mcgRiboflavin 0.680 mgSelenium, Se 0.7 mcgSerine 0.240 gSodium, Na 278 mgThiamin 0.270 mgThreonine 0.326 gTotal lipid (fat) 0.72 gTryptophan 0.043 gTyrosine 0.150 gValine 0.365 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.618 mgVitamin C, total ascorbic acid 0.0 mgWater 19.68 gZinc, Zn 2.13 mg14:0 0.001 g16:0 0.189 g16:1 undifferentiated 0.002 g18:0 0.027 g18:1 undifferentiated 0.117 g18:2 undifferentiated 0.117 g18:3 undifferentiated 0.206 g
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