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QUAKER, Scotch Barley, regular and quick, dry Cereals

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Nutrition information for QUAKER, Scotch Barley, regular and quick, dry Cereals

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  346

Calories from Fat  20
 
% Daily Value*

Total Fat  2.24 g

3%
Saturated Fat  0.470 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   7 mg

0%

Potassium   261 mg

7%

Total Carbohydrate   76.38 g

25%
Dietary Fiber   10.4 g
42%
Sugars   0.66 g
 

Protein   10.74 g

21%

Vitamin A   22 IU

0%

Vitamin C   0.0 mg

0%

Calcium   28 mg

3%

Iron   1.99 mg

11%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, Scotch Barley, regular and quick, dry Cereals 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.97 gCalcium, Ca 28 mgCarbohydrate, by difference 76.38 gCholesterol 0 mgCopper, Cu 0.380 mgEnergy 346 kcalEnergy 1446 kjFatty acids, total monounsaturated 0.200 gFatty acids, total polyunsaturated 1.030 gFatty acids, total saturated 0.470 gFiber, total dietary 10.4 gFolate, DFE 23 mcg_DFEFolate, food 23 mcgFolate, total 23 mcgFolic acid 0 mcgIron, Fe 1.99 mgMagnesium, Mg 60 mgManganese, Mn 1.260 mgNiacin 4.520 mgPantothenic acid 0.280 mgPhosphorus, P 211 mgPotassium, K 261 mgProtein 10.74 gRetinol 0 mcgRiboflavin 0.090 mgSodium, Na 7 mgSugars, total 0.66 gThiamin 0.250 mgTotal lipid (fat) 2.24 gVitamin A, IU 22 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.260 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 9.65 gZinc, Zn 1.46 mg
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