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QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

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Nutrition information for QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (1 NLEA serving) (33g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (1 NLEA serving) (33g)

Amount Per Serving

 

Calories  133

Calories from Fat  22
 
% Daily Value*

Total Fat  2.42 g

4%
Saturated Fat  0.475 g
2%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   266 mg

11%

Potassium   214 mg

6%

Total Carbohydrate   25.83 g

9%
Dietary Fiber   1.0 g
4%
Sugars   9.74 g
 

Protein   2.73 g

5%

Vitamin A   49 IU

1%

Vitamin C   0.0 mg

0%

Calcium   33 mg

3%

Iron   1.33 mg

7%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 1 cup (1 NLEA serving) (33g)

Complete Nutrition for 1 cup (1 NLEA serving) (33g)

Ash 1.18 gCalcium, Ca 33 mgCarbohydrate, by difference 25.83 gCholesterol 0 mgCopper, Cu 0.050 mgEnergy 133 kcalEnergy 556 kjFatty acids, total monounsaturated 1.016 gFatty acids, total polyunsaturated 0.736 gFatty acids, total saturated 0.475 gFiber, total dietary 1.0 gFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgIron, Fe 1.33 mgMagnesium, Mg 24 mgManganese, Mn 0.221 mgNiacin 0.960 mgPantothenic acid 0.168 mgPhosphorus, P 71 mgPotassium, K 214 mgProtein 2.73 gRetinol 0 mcgRiboflavin 0.165 mgSelenium, Se 0.3 mcgSodium, Na 266 mgSugars, total 9.74 gThiamin 0.043 mgTotal lipid (fat) 2.42 gVitamin A, IU 49 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.036 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 0.82 gZinc, Zn 0.47 mg

Nutrition information for QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  403

Calories from Fat  66
 
% Daily Value*

Total Fat  7.34 g

11%
Saturated Fat  1.440 g
7%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   806 mg

34%

Potassium   648 mg

19%

Total Carbohydrate   78.27 g

26%
Dietary Fiber   2.9 g
12%
Sugars   29.51 g
 

Protein   8.28 g

17%

Vitamin A   147 IU

3%

Vitamin C   0.0 mg

0%

Calcium   100 mg

10%

Iron   4.03 mg

22%
* Based on a 2000 calorie diet
% Daily Value for QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal 100 grams

Complete Nutrition for 100 grams

Ash 3.59 gCalcium, Ca 100 mgCarbohydrate, by difference 78.27 gCholesterol 0 mgCopper, Cu 0.150 mgEnergy 403 kcalEnergy 1686 kjFatty acids, total monounsaturated 3.080 gFatty acids, total polyunsaturated 2.230 gFatty acids, total saturated 1.440 gFiber, total dietary 2.9 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgIron, Fe 4.03 mgMagnesium, Mg 74 mgManganese, Mn 0.670 mgNiacin 2.910 mgPantothenic acid 0.510 mgPhosphorus, P 214 mgPotassium, K 648 mgProtein 8.28 gRetinol 0 mcgRiboflavin 0.500 mgSelenium, Se 0.8 mcgSodium, Na 806 mgSugars, total 29.51 gThiamin 0.130 mgTotal lipid (fat) 7.34 gVitamin A, IU 147 IUVitamin A, RAE 7 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 0.0 mgVitamin D 0 IUWater 2.50 gZinc, Zn 1.42 mg
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