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Puff pastry, frozen, ready-to-bake, baked

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Nutrition information for Puff pastry, frozen, ready-to-bake, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  158

Calories from Fat  98
 
% Daily Value*

Total Fat  10.91 g

17%
Saturated Fat  1.560 g
8%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   72 mg

3%

Potassium   18 mg

1%

Total Carbohydrate   12.96 g

4%
Dietary Fiber   0.4 g
2%
Sugars   0.21 g
 

Protein   2.10 g

4%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   3 mg

0%

Iron   0.74 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Puff pastry, frozen, ready-to-bake, baked 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.064 gAlcohol, ethyl 0.0 gArginine 0.073 gAsh 0.28 gAspartic acid 0.085 gCaffeine 0 mgCalcium, Ca 3 mgCarbohydrate, by difference 12.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 1.8 mgCopper, Cu 0.033 mgCryptoxanthin, beta 0 mcgCystine 0.047 gEnergy 158 kcalEnergy 662 kjFatty acids, total monounsaturated 2.503 gFatty acids, total polyunsaturated 6.302 gFatty acids, total saturated 1.560 gFiber, total dietary 0.4 gFolate, DFE 25 mcg_DFEFolate, food 3 mcgFolate, total 16 mcgFolic acid 13 mcgGlutamic acid 0.739 gGlycine 0.072 gHistidine 0.045 gIron, Fe 0.74 mgIsoleucine 0.078 gLeucine 0.146 gLutein + zeaxanthin 11 mcgLycopene 0 mcgLysine 0.041 gMagnesium, Mg 5 mgManganese, Mn 0.140 mgMethionine 0.037 gNiacin 1.077 mgPantothenic acid 0.000 mgPhenylalanine 0.104 gPhosphorus, P 17 mgPotassium, K 18 mgProline 0.248 gProtein 2.10 gRetinol 0 mcgRiboflavin 0.073 mgSelenium, Se 6.9 mcgSerine 0.102 gSodium, Na 72 mgSugars, total 0.21 gTheobromine 0 mgThiamin 0.092 mgThreonine 0.056 gTotal lipid (fat) 10.91 gTryptophan 0.024 gTyrosine 0.058 gValine 0.088 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 4.6 mcgWater 2.10 gZinc, Zn 0.15 mg10:0 0.000 g12:0 0.000 g14:0 0.011 g16:0 1.139 g16:1 undifferentiated 0.022 g18:0 0.408 g18:1 undifferentiated 2.459 g18:2 undifferentiated 5.568 g18:3 undifferentiated 0.734 g18:4 0.000 g20:1 0.021 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Puff pastry, frozen, ready-to-bake, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 sheet (245g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 sheet (245g)

Amount Per Serving

 

Calories  1367

Calories from Fat  849
 
% Daily Value*

Total Fat  94.32 g

145%
Saturated Fat  13.480 g
67%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   620 mg

26%

Potassium   152 mg

4%

Total Carbohydrate   111.96 g

37%
Dietary Fiber   3.7 g
15%
Sugars   1.84 g
 

Protein   18.13 g

36%

Vitamin A   2 IU

0%

Vitamin C   0.0 mg

0%

Calcium   24 mg

2%

Iron   6.37 mg

35%
* Based on a 2000 calorie diet
% Daily Value for Puff pastry, frozen, ready-to-bake, baked 1 sheet (245g)

Complete Nutrition for 1 sheet (245g)

Alanine 0.556 gAlcohol, ethyl 0.0 gArginine 0.635 gAsh 2.45 gAspartic acid 0.735 gCaffeine 0 mgCalcium, Ca 24 mgCarbohydrate, by difference 111.96 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 15.2 mgCopper, Cu 0.282 mgCryptoxanthin, beta 0 mcgCystine 0.409 gEnergy 1367 kcalEnergy 5721 kjFatty acids, total monounsaturated 21.629 gFatty acids, total polyunsaturated 54.459 gFatty acids, total saturated 13.480 gFiber, total dietary 3.7 gFolate, DFE 213 mcg_DFEFolate, food 22 mcgFolate, total 135 mcgFolic acid 113 mcgGlutamic acid 6.387 gGlycine 0.625 gHistidine 0.387 gIron, Fe 6.37 mgIsoleucine 0.674 gLeucine 1.259 gLutein + zeaxanthin 96 mcgLycopene 0 mcgLysine 0.353 gMagnesium, Mg 39 mgManganese, Mn 1.213 mgMethionine 0.321 gNiacin 9.310 mgPantothenic acid 0.000 mgPhenylalanine 0.899 gPhosphorus, P 147 mgPotassium, K 152 mgProline 2.144 gProtein 18.13 gRetinol 0 mcgRiboflavin 0.632 mgSelenium, Se 60.0 mcgSerine 0.882 gSodium, Na 620 mgSugars, total 1.84 gTheobromine 0 mgThiamin 0.791 mgThreonine 0.485 gTotal lipid (fat) 94.32 gTryptophan 0.211 gTyrosine 0.500 gValine 0.764 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.047 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 1.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 39.9 mcgWater 18.13 gZinc, Zn 1.32 mg10:0 0.000 g12:0 0.000 g14:0 0.096 g16:0 9.839 g16:1 undifferentiated 0.191 g18:0 3.523 g18:1 undifferentiated 21.251 g18:2 undifferentiated 48.118 g18:3 undifferentiated 6.341 g18:4 0.000 g20:1 0.184 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Puff pastry, frozen, ready-to-bake, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 shell (40g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 shell (40g)

Amount Per Serving

 

Calories  223

Calories from Fat  139
 
% Daily Value*

Total Fat  15.40 g

24%
Saturated Fat  2.201 g
11%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   101 mg

4%

Potassium   25 mg

1%

Total Carbohydrate   18.28 g

6%
Dietary Fiber   0.6 g
2%
Sugars   0.30 g
 

Protein   2.96 g

6%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   1.04 mg

6%
* Based on a 2000 calorie diet
% Daily Value for Puff pastry, frozen, ready-to-bake, baked 1 shell (40g)

Complete Nutrition for 1 shell (40g)

Alanine 0.091 gAlcohol, ethyl 0.0 gArginine 0.104 gAsh 0.40 gAspartic acid 0.120 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 18.28 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 2.5 mgCopper, Cu 0.046 mgCryptoxanthin, beta 0 mcgCystine 0.067 gEnergy 223 kcalEnergy 934 kjFatty acids, total monounsaturated 3.531 gFatty acids, total polyunsaturated 8.891 gFatty acids, total saturated 2.201 gFiber, total dietary 0.6 gFolate, DFE 35 mcg_DFEFolate, food 4 mcgFolate, total 22 mcgFolic acid 18 mcgGlutamic acid 1.043 gGlycine 0.102 gHistidine 0.063 gIron, Fe 1.04 mgIsoleucine 0.110 gLeucine 0.206 gLutein + zeaxanthin 16 mcgLycopene 0 mcgLysine 0.058 gMagnesium, Mg 6 mgManganese, Mn 0.198 mgMethionine 0.052 gNiacin 1.520 mgPantothenic acid 0.000 mgPhenylalanine 0.147 gPhosphorus, P 24 mgPotassium, K 25 mgProline 0.350 gProtein 2.96 gRetinol 0 mcgRiboflavin 0.103 mgSelenium, Se 9.8 mcgSerine 0.144 gSodium, Na 101 mgSugars, total 0.30 gTheobromine 0 mgThiamin 0.129 mgThreonine 0.079 gTotal lipid (fat) 15.40 gTryptophan 0.034 gTyrosine 0.082 gValine 0.125 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 6.5 mcgWater 2.96 gZinc, Zn 0.22 mg10:0 0.000 g12:0 0.000 g14:0 0.016 g16:0 1.606 g16:1 undifferentiated 0.031 g18:0 0.575 g18:1 undifferentiated 3.470 g18:2 undifferentiated 7.856 g18:3 undifferentiated 1.035 g18:4 0.000 g20:1 0.030 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Puff pastry, frozen, ready-to-bake, baked

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  558

Calories from Fat  346
 
% Daily Value*

Total Fat  38.50 g

59%
Saturated Fat  5.502 g
28%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   253 mg

11%

Potassium   62 mg

2%

Total Carbohydrate   45.70 g

15%
Dietary Fiber   1.5 g
6%
Sugars   0.75 g
 

Protein   7.40 g

15%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   10 mg

1%

Iron   2.60 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Puff pastry, frozen, ready-to-bake, baked 100 grams

Complete Nutrition for 100 grams

Alanine 0.227 gAlcohol, ethyl 0.0 gArginine 0.259 gAsh 1.00 gAspartic acid 0.300 gCaffeine 0 mgCalcium, Ca 10 mgCarbohydrate, by difference 45.70 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 6.2 mgCopper, Cu 0.115 mgCryptoxanthin, beta 0 mcgCystine 0.167 gEnergy 558 kcalEnergy 2335 kjFatty acids, total monounsaturated 8.828 gFatty acids, total polyunsaturated 22.228 gFatty acids, total saturated 5.502 gFiber, total dietary 1.5 gFolate, DFE 87 mcg_DFEFolate, food 9 mcgFolate, total 55 mcgFolic acid 46 mcgGlutamic acid 2.607 gGlycine 0.255 gHistidine 0.158 gIron, Fe 2.60 mgIsoleucine 0.275 gLeucine 0.514 gLutein + zeaxanthin 39 mcgLycopene 0 mcgLysine 0.144 gMagnesium, Mg 16 mgManganese, Mn 0.495 mgMethionine 0.131 gNiacin 3.800 mgPantothenic acid 0.000 mgPhenylalanine 0.367 gPhosphorus, P 60 mgPotassium, K 62 mgProline 0.875 gProtein 7.40 gRetinol 0 mcgRiboflavin 0.258 mgSelenium, Se 24.5 mcgSerine 0.360 gSodium, Na 253 mgSugars, total 0.75 gTheobromine 0 mgThiamin 0.323 mgThreonine 0.198 gTotal lipid (fat) 38.50 gTryptophan 0.086 gTyrosine 0.204 gValine 0.312 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.55 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 16.3 mcgWater 7.40 gZinc, Zn 0.54 mg10:0 0.000 g12:0 0.000 g14:0 0.039 g16:0 4.016 g16:1 undifferentiated 0.078 g18:0 1.438 g18:1 undifferentiated 8.674 g18:2 undifferentiated 19.640 g18:3 undifferentiated 2.588 g18:4 0.000 g20:1 0.075 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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