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Puddings, lemon, dry mix, regular

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Nutrition information for Puddings, lemon, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 package (3 oz) (85g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 package (3 oz) (85g)

Amount Per Serving

 

Calories  309

Calories from Fat  4
 
% Daily Value*

Total Fat  0.42 g

1%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   430 mg

18%

Potassium   4 mg

0%

Total Carbohydrate   78.03 g

26%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.08 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   4 mg

0%

Iron   0.14 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular 1 package (3 oz) (85g)

Complete Nutrition for 1 package (3 oz) (85g)

Alanine 0.003 gArginine 0.003 gAsh 2.04 gAspartic acid 0.003 gCaffeine 0 mgCalcium, Ca 4 mgCarbohydrate, by difference 78.03 gCholesterol 0 mgCopper, Cu 0.020 mgCystine 0.001 gEnergy 1291 kjEnergy 309 kcalFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.009 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.14 mgIsoleucine 0.002 gLeucine 0.007 gLysine 0.001 gMagnesium, Mg 3 mgManganese, Mn 0.021 mgMethionine 0.001 gNiacin 0.016 mgPantothenic acid 0.026 mgPhenylalanine 0.003 gPhosphorus, P 3 mgPotassium, K 4 mgProline 0.004 gProtein 0.08 gRetinol 0 mcgRiboflavin 0.020 mgSelenium, Se 0.9 mcgSerine 0.002 gSodium, Na 430 mgTheobromine 0 mgThiamin 0.004 mgThreonine 0.002 gTotal lipid (fat) 0.42 gTryptophan 0.000 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 0.0 mgWater 4.42 gZinc, Zn 0.02 mg

Nutrition information for Puddings, lemon, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 portion, amount to make 1/2 cup (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 portion, amount to make 1/2 cup (21g)

Amount Per Serving

 

Calories  76

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   106 mg

4%

Potassium   1 mg

0%

Total Carbohydrate   19.28 g

6%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   0.02 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   1 mg

0%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular 1 portion, amount to make 1/2 cup (21g)

Complete Nutrition for 1 portion, amount to make 1/2 cup (21g)

Alanine 0.001 gArginine 0.001 gAsh 0.50 gAspartic acid 0.001 gCaffeine 0 mgCalcium, Ca 1 mgCarbohydrate, by difference 19.28 gCholesterol 0 mgCopper, Cu 0.005 mgCystine 0.000 gEnergy 319 kjEnergy 76 kcalFiber, total dietary 0.0 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.002 gGlycine 0.000 gHistidine 0.000 gIron, Fe 0.04 mgIsoleucine 0.000 gLeucine 0.002 gLysine 0.000 gMagnesium, Mg 1 mgManganese, Mn 0.005 mgMethionine 0.000 gNiacin 0.004 mgPantothenic acid 0.006 mgPhenylalanine 0.001 gPhosphorus, P 1 mgPotassium, K 1 mgProline 0.001 gProtein 0.02 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.2 mcgSerine 0.000 gSodium, Na 106 mgTheobromine 0 mgThiamin 0.001 mgThreonine 0.000 gTotal lipid (fat) 0.10 gTryptophan 0.000 gTyrosine 0.000 gValine 0.001 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.001 mgVitamin C, total ascorbic acid 0.0 mgWater 1.09 gZinc, Zn 0.00 mg

Nutrition information for Puddings, lemon, dry mix, regular

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  363

Calories from Fat  4
 
% Daily Value*

Total Fat  0.50 g

1%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   506 mg

21%

Potassium   5 mg

0%

Total Carbohydrate   91.80 g

31%
Dietary Fiber   0.1 g
0%
Sugars
 

Protein   0.10 g

0%

Vitamin A   0 IU

0%

Vitamin C   0.0 mg

0%

Calcium   5 mg

0%

Iron   0.17 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Puddings, lemon, dry mix, regular 100 grams

Complete Nutrition for 100 grams

Alanine 0.004 gArginine 0.003 gAsh 2.40 gAspartic acid 0.004 gCaffeine 0 mgCalcium, Ca 5 mgCarbohydrate, by difference 91.80 gCholesterol 0 mgCopper, Cu 0.024 mgCystine 0.001 gEnergy 1519 kjEnergy 363 kcalFiber, total dietary 0.1 gFolate, DFE 0 mcg_DFEFolate, food 0 mcgFolate, total 0 mcgFolic acid 0 mcgGlutamic acid 0.011 gGlycine 0.002 gHistidine 0.002 gIron, Fe 0.17 mgIsoleucine 0.002 gLeucine 0.008 gLysine 0.001 gMagnesium, Mg 4 mgManganese, Mn 0.025 mgMethionine 0.001 gNiacin 0.019 mgPantothenic acid 0.030 mgPhenylalanine 0.003 gPhosphorus, P 3 mgPotassium, K 5 mgProline 0.005 gProtein 0.10 gRetinol 0 mcgRiboflavin 0.024 mgSelenium, Se 1.1 mcgSerine 0.002 gSodium, Na 506 mgTheobromine 0 mgThiamin 0.005 mgThreonine 0.002 gTotal lipid (fat) 0.50 gTryptophan 0.000 gTyrosine 0.002 gValine 0.003 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.005 mgVitamin C, total ascorbic acid 0.0 mgWater 5.20 gZinc, Zn 0.02 mg
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