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Puddings, chocolate, ready-to-eat, fat free

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Nutrition information for Puddings, chocolate, ready-to-eat, fat free

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  93

Calories from Fat  3
 
% Daily Value*

Total Fat  0.30 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   110 mg

5%

Potassium   208 mg

6%

Total Carbohydrate   20.87 g

7%
Dietary Fiber   0.3 g
1%
Sugars   15.75 g
 

Protein   1.93 g

4%

Vitamin A   1 IU

0%

Vitamin C   0.0 mg

0%

Calcium   39 mg

4%

Iron   1.69 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Puddings, chocolate, ready-to-eat, fat free 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.70 gCaffeine 2 mgCalcium, Ca 39 mgCarbohydrate, by difference 20.87 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 1 mgCholine, total 7.0 mgCopper, Cu 0.083 mgCryptoxanthin, beta 0 mcgEnergy 390 kjEnergy 93 kcalFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 0.3 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 1.69 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 15 mgManganese, Mn 0.078 mgNiacin 0.087 mgPantothenic acid 0.148 mgPhosphorus, P 54 mgPotassium, K 208 mgProtein 1.93 gRetinol 0 mcgRiboflavin 0.074 mgSelenium, Se 1.6 mcgSodium, Na 110 mgSugars, total 15.75 gTheobromine 53 mgThiamin 0.018 mgTotal lipid (fat) 0.30 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.15 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.016 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.1 mcgWater 76.23 gZinc, Zn 0.30 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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