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Pork, cured, bacon, raw

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Nutrition information for Pork, cured, bacon, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  458

Calories from Fat  405
 
% Daily Value*

Total Fat  45.04 g

69%
Saturated Fat  14.993 g
75%
Trans Fat  0.000 g
 

Cholesterol   68 mg

23%

Sodium   833 mg

35%

Potassium   208 mg

6%

Total Carbohydrate   0.66 g

0%
Dietary Fiber   0.0 g
0%
Sugars   0.00 g
 

Protein   11.60 g

23%

Vitamin A   37 IU

1%

Vitamin C   0.0 mg

0%

Calcium   6 mg

1%

Iron   0.48 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Pork, cured, bacon, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.742 gAlcohol, ethyl 0.0 gArginine 0.751 gAsh 2.51 gAspartic acid 1.091 gBetaine 0.9 mgCaffeine 0 mgCalcium, Ca 6 mgCarbohydrate, by difference 0.66 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 68 mgCholine, total 46.6 mgCopper, Cu 0.070 mgCryptoxanthin, beta 0 mcgCystine 0.129 gEnergy 458 kcalEnergy 1918 kjFatty acids, total monounsaturated 20.047 gFatty acids, total polyunsaturated 5.034 gFatty acids, total saturated 14.993 gFatty acids, total trans 0.000 gFiber, total dietary 0.0 gFluoride, F 4.0 mcgFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgGlutamic acid 1.707 gGlycine 0.814 gHistidine 0.436 gHydroxyproline 0.190 gIron, Fe 0.48 mgIsoleucine 0.544 gLeucine 0.903 gLutein + zeaxanthin 0 mcgLycopene 0 mcgLysine 0.962 gMagnesium, Mg 12 mgManganese, Mn 0.022 mgMethionine 0.258 gNiacin 3.828 mgPantothenic acid 0.520 mgPhenylalanine 0.460 gPhosphorus, P 188 mgPotassium, K 208 mgProline 0.636 gProtein 11.60 gRetinol 11 mcgRiboflavin 0.113 mgSelenium, Se 20.2 mcgSerine 0.441 gSodium, Na 833 mgSugars, total 0.00 gTheobromine 0 mgThiamin 0.281 mgThreonine 0.454 gTocopherol, beta 0.02 mgTocopherol, delta 0.00 mgTocopherol, gamma 0.08 mgTotal lipid (fat) 45.04 gTryptophan 0.097 gTyrosine 0.363 gValine 0.617 gVitamin A, IU 37 IUVitamin A, RAE 11 mcg_RAEVitamin B-12 0.69 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.210 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 40.20 gZinc, Zn 1.17 mg10:0 0.010 g12:0 0.000 g14:0 0.573 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 9.610 g16:1 undifferentiated 1.279 g17:0 0.114 g17:1 0.095 g18:0 4.601 g18:1 undifferentiated 18.334 g18:2 n-6 c,c 4.292 g18:2 undifferentiated 4.292 g18:3 n-3 c,c,c 0.213 g18:3 n-6 c,c,c 0.000 g18:3 undifferentiated 0.213 g18:4 0.000 g20:0 0.085 g20:1 0.340 g20:2 n-6 c,c 0.205 g20:3 undifferentiated 0.000 g20:4 undifferentiated 0.112 g20:5 n-3 0.000 g22:0 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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