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Pie fillings, blueberry, canned

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Nutrition information for Pie fillings, blueberry, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (262g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (262g)

Amount Per Serving

 

Calories  474

Calories from Fat  5
 
% Daily Value*

Total Fat  0.52 g

1%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   31 mg

1%

Potassium   301 mg

9%

Total Carbohydrate   116.28 g

39%
Dietary Fiber   6.8 g
27%
Sugars   98.90 g
 

Protein   1.07 g

2%

Vitamin A   58 IU

1%

Vitamin C   1.8 mg

3%

Calcium   71 mg

7%

Iron   2.10 mg

12%
* Based on a 2000 calorie diet
% Daily Value for Pie fillings, blueberry, canned 1 cup (262g)

Complete Nutrition for 1 cup (262g)

Alcohol, ethyl 0.0 gAsh 0.92 gCaffeine 0 mgCalcium, Ca 71 mgCarbohydrate, by difference 116.28 gCarotene, alpha 0 mcgCarotene, beta 34 mcgCholesterol 0 mgCholine, total 10.0 mgCopper, Cu 0.293 mgCryptoxanthin, beta 0 mcgEnergy 474 kcalEnergy 1983 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 6.8 gFluoride, F 11.5 mcgFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 2.10 mgLutein + zeaxanthin 86 mcgLycopene 0 mcgMagnesium, Mg 26 mgManganese, Mn 0.563 mgNiacin 0.238 mgPantothenic acid 0.241 mgPhosphorus, P 31 mgPotassium, K 301 mgProtein 1.07 gRetinol 0 mcgRiboflavin 0.089 mgSelenium, Se 1.0 mcgSodium, Na 31 mgSugars, total 98.90 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 0.52 gVitamin A, IU 58 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.076 mgVitamin C, total ascorbic acid 1.8 mgVitamin E (alpha-tocopherol) 0.60 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 10.2 mcgWater 143.21 gZinc, Zn 0.26 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Pie fillings, blueberry, canned

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  181

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   12 mg

0%

Potassium   115 mg

3%

Total Carbohydrate   44.38 g

15%
Dietary Fiber   2.6 g
10%
Sugars   37.75 g
 

Protein   0.41 g

1%

Vitamin A   22 IU

0%

Vitamin C   0.7 mg

1%

Calcium   27 mg

3%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Pie fillings, blueberry, canned 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.35 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 44.38 gCarotene, alpha 0 mcgCarotene, beta 13 mcgCholesterol 0 mgCholine, total 3.8 mgCopper, Cu 0.112 mgCryptoxanthin, beta 0 mcgEnergy 181 kcalEnergy 757 kjFatty acids, total monounsaturated 0.000 gFatty acids, total polyunsaturated 0.000 gFatty acids, total saturated 0.000 gFiber, total dietary 2.6 gFluoride, F 4.4 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.80 mgLutein + zeaxanthin 33 mcgLycopene 0 mcgMagnesium, Mg 10 mgManganese, Mn 0.215 mgNiacin 0.091 mgPantothenic acid 0.092 mgPhosphorus, P 12 mgPotassium, K 115 mgProtein 0.41 gRetinol 0 mcgRiboflavin 0.034 mgSelenium, Se 0.4 mcgSodium, Na 12 mgSugars, total 37.75 gTheobromine 0 mgThiamin 0.023 mgTotal lipid (fat) 0.20 gVitamin A, IU 22 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.029 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 0.23 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 3.9 mcgWater 54.66 gZinc, Zn 0.10 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.000 g18:2 undifferentiated 0.000 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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