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Persimmons, native, raw

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Nutrition information for Persimmons, native, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 fruit without refuse (25g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 fruit without refuse (25g)

Amount Per Serving

 

Calories  32

Calories from Fat  1
 
% Daily Value*

Total Fat  0.10 g

0%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   78 mg

2%

Total Carbohydrate   8.38 g

3%
Dietary Fiber
Sugars
 

Protein   0.20 g

0%

Vitamin A

Vitamin C   16.5 mg

28%

Calcium   7 mg

1%

Iron   0.62 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Persimmons, native, raw 1 fruit without refuse (25g)

Complete Nutrition for 1 fruit without refuse (25g)

Alanine 0.010 gArginine 0.008 gAsh 0.22 gAspartic acid 0.020 gCalcium, Ca 7 mgCarbohydrate, by difference 8.38 gCholesterol 0 mgCystine 0.004 gEnergy 133 kjEnergy 32 kcalGlutamic acid 0.026 gGlycine 0.009 gHistidine 0.004 gIron, Fe 0.62 mgIsoleucine 0.009 gLeucine 0.014 gLysine 0.011 gMethionine 0.002 gPhenylalanine 0.009 gPhosphorus, P 6 mgPotassium, K 78 mgProline 0.008 gProtein 0.20 gSerine 0.008 gSodium, Na 0 mgThreonine 0.010 gTotal lipid (fat) 0.10 gTryptophan 0.004 gTyrosine 0.006 gValine 0.010 gVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 16.5 mgWater 16.10 g

Nutrition information for Persimmons, native, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  127

Calories from Fat  4
 
% Daily Value*

Total Fat  0.40 g

1%
Saturated Fat
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   1 mg

0%

Potassium   310 mg

9%

Total Carbohydrate   33.50 g

11%
Dietary Fiber
Sugars
 

Protein   0.80 g

2%

Vitamin A

Vitamin C   66.0 mg

110%

Calcium   27 mg

3%

Iron   2.50 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Persimmons, native, raw 100 grams

Complete Nutrition for 100 grams

Alanine 0.039 gArginine 0.034 gAsh 0.90 gAspartic acid 0.079 gCalcium, Ca 27 mgCarbohydrate, by difference 33.50 gCholesterol 0 mgCystine 0.018 gEnergy 531 kjEnergy 127 kcalGlutamic acid 0.104 gGlycine 0.035 gHistidine 0.016 gIron, Fe 2.50 mgIsoleucine 0.035 gLeucine 0.058 gLysine 0.045 gMethionine 0.007 gPhenylalanine 0.036 gPhosphorus, P 26 mgPotassium, K 310 mgProline 0.031 gProtein 0.80 gSerine 0.031 gSodium, Na 1 mgThreonine 0.041 gTotal lipid (fat) 0.40 gTryptophan 0.014 gTyrosine 0.023 gValine 0.042 gVitamin B-12 0.00 mcgVitamin C, total ascorbic acid 66.0 mgWater 64.40 g
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