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Pasteurized process, cheddar or american, fat-free Cheese

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Nutrition information for Pasteurized process, cheddar or american, fat-free Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cubic inch (16g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cubic inch (16g)

Amount Per Serving

 

Calories  24

Calories from Fat  1
 
% Daily Value*

Total Fat  0.13 g

0%
Saturated Fat  0.081 g
0%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   244 mg

10%

Potassium   46 mg

1%

Total Carbohydrate   2.14 g

1%
Dietary Fiber   0.0 g
0%
Sugars   1.59 g
 

Protein   3.60 g

7%

Vitamin A   235 IU

5%

Vitamin C   0.0 mg

0%

Calcium   110 mg

11%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, fat-free Cheese 1 cubic inch (16g)

Complete Nutrition for 1 cubic inch (16g)

Alcohol, ethyl 0.0 gAsh 1.02 gCaffeine 0 mgCalcium, Ca 110 mgCarbohydrate, by difference 2.14 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 2.5 mgCopper, Cu 0.003 mgCryptoxanthin, beta 0 mcgEnergy 24 kcalEnergy 99 kjFatty acids, total monounsaturated 0.037 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.081 gFiber, total dietary 0.0 gFolate, DFE 4 mcg_DFEFolate, food 4 mcgFolate, total 4 mcgFolic acid 0 mcgIron, Fe 0.04 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 6 mgNiacin 0.034 mgPhosphorus, P 150 mgPotassium, K 46 mgProtein 3.60 gRetinol 70 mcgRiboflavin 0.077 mgSelenium, Se 3.3 mcgSodium, Na 244 mgSugars, total 1.59 gTheobromine 0 mgThiamin 0.010 mgTotal lipid (fat) 0.13 gVitamin A, IU 235 IUVitamin A, RAE 70 mcg_RAEVitamin B-12 0.18 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.014 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.04 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 9.10 gZinc, Zn 0.55 mg10:0 0.003 g12:0 0.002 g14:0 0.013 g16:0 0.037 g16:1 undifferentiated 0.004 g18:0 0.016 g18:1 undifferentiated 0.031 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.004 g6:0 0.001 g8:0 0.002 g

Nutrition information for Pasteurized process, cheddar or american, fat-free Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 slice (3/4 oz) (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 slice (3/4 oz) (21g)

Amount Per Serving

 

Calories  31

Calories from Fat  2
 
% Daily Value*

Total Fat  0.17 g

0%
Saturated Fat  0.106 g
1%
Trans Fat
 

Cholesterol   2 mg

1%

Sodium   321 mg

13%

Potassium   60 mg

2%

Total Carbohydrate   2.81 g

1%
Dietary Fiber   0.0 g
0%
Sugars   2.09 g
 

Protein   4.72 g

9%

Vitamin A   308 IU

6%

Vitamin C   0.0 mg

0%

Calcium   145 mg

14%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, fat-free Cheese 1 slice (3/4 oz) (21g)

Complete Nutrition for 1 slice (3/4 oz) (21g)

Alcohol, ethyl 0.0 gAsh 1.34 gCaffeine 0 mgCalcium, Ca 145 mgCarbohydrate, by difference 2.81 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 2 mgCholine, total 3.2 mgCopper, Cu 0.004 mgCryptoxanthin, beta 0 mcgEnergy 31 kcalEnergy 130 kjFatty acids, total monounsaturated 0.048 gFatty acids, total polyunsaturated 0.005 gFatty acids, total saturated 0.106 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgIron, Fe 0.06 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 8 mgNiacin 0.044 mgPhosphorus, P 197 mgPotassium, K 60 mgProtein 4.72 gRetinol 92 mcgRiboflavin 0.101 mgSelenium, Se 4.3 mcgSodium, Na 321 mgSugars, total 2.09 gTheobromine 0 mgThiamin 0.013 mgTotal lipid (fat) 0.17 gVitamin A, IU 308 IUVitamin A, RAE 92 mcg_RAEVitamin B-12 0.24 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.019 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.06 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.6 mcgWater 11.95 gZinc, Zn 0.72 mg10:0 0.003 g12:0 0.003 g14:0 0.017 g16:0 0.049 g16:1 undifferentiated 0.005 g18:0 0.020 g18:1 undifferentiated 0.040 g18:2 undifferentiated 0.003 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.006 g6:0 0.002 g8:0 0.002 g

Nutrition information for Pasteurized process, cheddar or american, fat-free Cheese

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  148

Calories from Fat  7
 
% Daily Value*

Total Fat  0.80 g

1%
Saturated Fat  0.504 g
3%
Trans Fat
 

Cholesterol   11 mg

4%

Sodium   1528 mg

64%

Potassium   288 mg

8%

Total Carbohydrate   13.40 g

4%
Dietary Fiber   0.0 g
0%
Sugars   9.95 g
 

Protein   22.50 g

45%

Vitamin A   1467 IU

29%

Vitamin C   0.0 mg

0%

Calcium   689 mg

69%

Iron   0.28 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Pasteurized process, cheddar or american, fat-free Cheese 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 6.40 gCaffeine 0 mgCalcium, Ca 689 mgCarbohydrate, by difference 13.40 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 11 mgCholine, total 15.4 mgCopper, Cu 0.019 mgCryptoxanthin, beta 0 mcgEnergy 148 kcalEnergy 619 kjFatty acids, total monounsaturated 0.229 gFatty acids, total polyunsaturated 0.025 gFatty acids, total saturated 0.504 gFiber, total dietary 0.0 gFolate, DFE 27 mcg_DFEFolate, food 27 mcgFolate, total 27 mcgFolic acid 0 mcgIron, Fe 0.28 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 36 mgNiacin 0.210 mgPhosphorus, P 936 mgPotassium, K 288 mgProtein 22.50 gRetinol 440 mcgRiboflavin 0.480 mgSelenium, Se 20.6 mcgSodium, Na 1528 mgSugars, total 9.95 gTheobromine 0 mgThiamin 0.060 mgTotal lipid (fat) 0.80 gVitamin A, IU 1467 IUVitamin A, RAE 440 mcg_RAEVitamin B-12 1.12 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.090 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.7 mcgWater 56.90 gZinc, Zn 3.42 mg10:0 0.016 g12:0 0.012 g14:0 0.082 g16:0 0.233 g16:1 undifferentiated 0.026 g18:0 0.097 g18:1 undifferentiated 0.192 g18:2 undifferentiated 0.016 g18:3 undifferentiated 0.010 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.027 g6:0 0.009 g8:0 0.010 g
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