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Orange peel, raw

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Nutrition information for Orange peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (6g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (6g)

Amount Per Serving

 

Calories  6

Calories from Fat  0
 
% Daily Value*

Total Fat  0.01 g

0%
Saturated Fat  0.001 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   13 mg

0%

Total Carbohydrate   1.50 g

0%
Dietary Fiber   0.6 g
2%
Sugars
 

Protein   0.09 g

0%

Vitamin A   25 IU

0%

Vitamin C   8.2 mg

14%

Calcium   10 mg

1%

Iron   0.05 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Orange peel, raw 1 tbsp (6g)

Complete Nutrition for 1 tbsp (6g)

Alcohol, ethyl 0.0 gAsh 0.05 gCalcium, Ca 10 mgCarbohydrate, by difference 1.50 gCholesterol 0 mgCopper, Cu 0.006 mgEnergy 24 kjEnergy 6 kcalFatty acids, total monounsaturated 0.002 gFatty acids, total polyunsaturated 0.002 gFatty acids, total saturated 0.001 gFiber, total dietary 0.6 gFolate, DFE 2 mcg_DFEFolate, food 2 mcgFolate, total 2 mcgFolic acid 0 mcgIron, Fe 0.05 mgMagnesium, Mg 1 mgNiacin 0.054 mgPantothenic acid 0.029 mgPhosphorus, P 1 mgPhytosterols 2 mgPotassium, K 13 mgProtein 0.09 gRetinol 0 mcgRiboflavin 0.005 mgSelenium, Se 0.1 mcgSodium, Na 0 mgThiamin 0.007 mgTotal lipid (fat) 0.01 gVitamin A, IU 25 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.011 mgVitamin C, total ascorbic acid 8.2 mgVitamin E (alpha-tocopherol) 0.02 mgVitamin E, added 0.00 mgWater 4.35 gZinc, Zn 0.02 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.001 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.002 g18:2 undifferentiated 0.002 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Orange peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tsp (2g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tsp (2g)

Amount Per Serving

 

Calories  2

Calories from Fat  0
 
% Daily Value*

Total Fat  0.00 g

0%
Saturated Fat  0.000 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   0 mg

0%

Potassium   4 mg

0%

Total Carbohydrate   0.50 g

0%
Dietary Fiber   0.2 g
1%
Sugars
 

Protein   0.03 g

0%

Vitamin A   8 IU

0%

Vitamin C   2.7 mg

4%

Calcium   3 mg

0%

Iron   0.02 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Orange peel, raw 1 tsp (2g)

Complete Nutrition for 1 tsp (2g)

Alcohol, ethyl 0.0 gAsh 0.02 gCalcium, Ca 3 mgCarbohydrate, by difference 0.50 gCholesterol 0 mgCopper, Cu 0.002 mgEnergy 8 kjEnergy 2 kcalFatty acids, total monounsaturated 0.001 gFatty acids, total polyunsaturated 0.001 gFatty acids, total saturated 0.000 gFiber, total dietary 0.2 gFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgIron, Fe 0.02 mgMagnesium, Mg 0 mgNiacin 0.018 mgPantothenic acid 0.010 mgPhosphorus, P 0 mgPhytosterols 1 mgPotassium, K 4 mgProtein 0.03 gRetinol 0 mcgRiboflavin 0.002 mgSelenium, Se 0.0 mcgSodium, Na 0 mgThiamin 0.002 mgTotal lipid (fat) 0.00 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.004 mgVitamin C, total ascorbic acid 2.7 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgWater 1.45 gZinc, Zn 0.00 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.000 g16:1 undifferentiated 0.000 g18:0 0.000 g18:1 undifferentiated 0.001 g18:2 undifferentiated 0.001 g18:3 undifferentiated 0.000 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Orange peel, raw

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  97

Calories from Fat  2
 
% Daily Value*

Total Fat  0.20 g

0%
Saturated Fat  0.024 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   212 mg

6%

Total Carbohydrate   25.00 g

8%
Dietary Fiber   10.6 g
42%
Sugars
 

Protein   1.50 g

3%

Vitamin A   420 IU

8%

Vitamin C   136.0 mg

227%

Calcium   161 mg

16%

Iron   0.80 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Orange peel, raw 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 0.80 gCalcium, Ca 161 mgCarbohydrate, by difference 25.00 gCholesterol 0 mgCopper, Cu 0.092 mgEnergy 405 kjEnergy 97 kcalFatty acids, total monounsaturated 0.036 gFatty acids, total polyunsaturated 0.040 gFatty acids, total saturated 0.024 gFiber, total dietary 10.6 gFolate, DFE 30 mcg_DFEFolate, food 30 mcgFolate, total 30 mcgFolic acid 0 mcgIron, Fe 0.80 mgMagnesium, Mg 22 mgNiacin 0.900 mgPantothenic acid 0.490 mgPhosphorus, P 21 mgPhytosterols 34 mgPotassium, K 212 mgProtein 1.50 gRetinol 0 mcgRiboflavin 0.090 mgSelenium, Se 1.0 mcgSodium, Na 3 mgThiamin 0.120 mgTotal lipid (fat) 0.20 gVitamin A, IU 420 IUVitamin A, RAE 21 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.176 mgVitamin C, total ascorbic acid 136.0 mgVitamin E (alpha-tocopherol) 0.25 mgVitamin E, added 0.00 mgWater 72.50 gZinc, Zn 0.25 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g16:0 0.021 g16:1 undifferentiated 0.005 g18:0 0.001 g18:1 undifferentiated 0.032 g18:2 undifferentiated 0.029 g18:3 undifferentiated 0.011 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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