Categories > Soups, Sauces, and Gravies      |      Nutrition Search      |      Nutrient Index

Onion, canned, condensed Soup

Log in to save to My Foods

Nutrition information for Onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.5 cup (4 fl oz) (123g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.5 cup (4 fl oz) (123g)

Amount Per Serving

 

Calories  57

Calories from Fat  16
 
% Daily Value*

Total Fat  1.75 g

3%
Saturated Fat  0.258 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   900 mg

38%

Potassium   69 mg

2%

Total Carbohydrate   8.22 g

3%
Dietary Fiber   0.9 g
4%
Sugars   3.35 g
 

Protein   3.76 g

8%

Vitamin A   14 IU

0%

Vitamin C   1.2 mg

2%

Calcium   27 mg

3%

Iron   0.68 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Onion, canned, condensed Soup 0.5 cup (4 fl oz) (123g)

Complete Nutrition for 0.5 cup (4 fl oz) (123g)

Alcohol, ethyl 0.0 gAsh 3.06 gCaffeine 0 mgCalcium, Ca 27 mgCarbohydrate, by difference 8.22 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 4.9 mgCopper, Cu 0.123 mgCryptoxanthin, beta 0 mcgEnergy 236 kjEnergy 57 kcalFatty acids, total monounsaturated 0.750 gFatty acids, total polyunsaturated 0.652 gFatty acids, total saturated 0.258 gFiber, total dietary 0.9 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgIron, Fe 0.68 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.246 mgNiacin 0.603 mgPantothenic acid 0.000 mgPhosphorus, P 11 mgPotassium, K 69 mgProtein 3.76 gRetinol 4 mcgRiboflavin 0.025 mgSelenium, Se 4.3 mcgSodium, Na 900 mgSugars, total 3.35 gTheobromine 0 mgThiamin 0.033 mgTotal lipid (fat) 1.75 gVitamin A, IU 14 IUVitamin A, RAE 4 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.049 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.27 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.5 mcgWater 106.21 gZinc, Zn 0.62 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.172 g16:1 undifferentiated 0.012 g18:0 0.086 g18:1 undifferentiated 0.738 g18:2 undifferentiated 0.615 g18:3 undifferentiated 0.049 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 can (10.5 oz) (298g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 can (10.5 oz) (298g)

Amount Per Serving

 

Calories  137

Calories from Fat  38
 
% Daily Value*

Total Fat  4.23 g

7%
Saturated Fat  0.626 g
3%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   2181 mg

91%

Potassium   167 mg

5%

Total Carbohydrate   19.91 g

7%
Dietary Fiber   2.1 g
8%
Sugars   8.11 g
 

Protein   9.12 g

18%

Vitamin A   33 IU

1%

Vitamin C   3.0 mg

5%

Calcium   66 mg

7%

Iron   1.64 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Onion, canned, condensed Soup 1 can (10.5 oz) (298g)

Complete Nutrition for 1 can (10.5 oz) (298g)

Alcohol, ethyl 0.0 gAsh 7.42 gCaffeine 0 mgCalcium, Ca 66 mgCarbohydrate, by difference 19.91 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 11.9 mgCopper, Cu 0.298 mgCryptoxanthin, beta 0 mcgEnergy 572 kjEnergy 137 kcalFatty acids, total monounsaturated 1.818 gFatty acids, total polyunsaturated 1.579 gFatty acids, total saturated 0.626 gFiber, total dietary 2.1 gFolate, DFE 36 mcg_DFEFolate, food 36 mcgFolate, total 36 mcgFolic acid 0 mcgIron, Fe 1.64 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 6 mgManganese, Mn 0.596 mgNiacin 1.460 mgPantothenic acid 0.000 mgPhosphorus, P 27 mgPotassium, K 167 mgProtein 9.12 gRetinol 9 mcgRiboflavin 0.060 mgSelenium, Se 10.4 mcgSodium, Na 2181 mgSugars, total 8.11 gTheobromine 0 mgThiamin 0.080 mgTotal lipid (fat) 4.23 gVitamin A, IU 33 IUVitamin A, RAE 9 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.119 mgVitamin C, total ascorbic acid 3.0 mgVitamin E (alpha-tocopherol) 0.66 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 257.32 gZinc, Zn 1.49 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.417 g16:1 undifferentiated 0.030 g18:0 0.209 g18:1 undifferentiated 1.788 g18:2 undifferentiated 1.490 g18:3 undifferentiated 0.119 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Onion, canned, condensed Soup

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  46

Calories from Fat  13
 
% Daily Value*

Total Fat  1.42 g

2%
Saturated Fat  0.210 g
1%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   732 mg

30%

Potassium   56 mg

2%

Total Carbohydrate   6.68 g

2%
Dietary Fiber   0.7 g
3%
Sugars   2.72 g
 

Protein   3.06 g

6%

Vitamin A   11 IU

0%

Vitamin C   1.0 mg

2%

Calcium   22 mg

2%

Iron   0.55 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Onion, canned, condensed Soup 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.49 gCaffeine 0 mgCalcium, Ca 22 mgCarbohydrate, by difference 6.68 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 4.0 mgCopper, Cu 0.100 mgCryptoxanthin, beta 0 mcgEnergy 192 kjEnergy 46 kcalFatty acids, total monounsaturated 0.610 gFatty acids, total polyunsaturated 0.530 gFatty acids, total saturated 0.210 gFiber, total dietary 0.7 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgIron, Fe 0.55 mgLutein + zeaxanthin 1 mcgLycopene 0 mcgMagnesium, Mg 2 mgManganese, Mn 0.200 mgNiacin 0.490 mgPantothenic acid 0.000 mgPhosphorus, P 9 mgPotassium, K 56 mgProtein 3.06 gRetinol 3 mcgRiboflavin 0.020 mgSelenium, Se 3.5 mcgSodium, Na 732 mgSugars, total 2.72 gTheobromine 0 mgThiamin 0.027 mgTotal lipid (fat) 1.42 gVitamin A, IU 11 IUVitamin A, RAE 3 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.040 mgVitamin C, total ascorbic acid 1.0 mgVitamin E (alpha-tocopherol) 0.22 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.4 mcgWater 86.35 gZinc, Zn 0.50 mg10:0 0.000 g12:0 0.000 g14:0 0.000 g16:0 0.140 g16:1 undifferentiated 0.010 g18:0 0.070 g18:1 undifferentiated 0.600 g18:2 undifferentiated 0.500 g18:3 undifferentiated 0.040 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.