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Mixed nuts, without peanuts, oil roasted, with salt added

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Nutrition information for Mixed nuts, without peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (144g)

Amount Per Serving

 

Calories  886

Calories from Fat  728
 
% Daily Value*

Total Fat  80.88 g

124%
Saturated Fat  13.085 g
65%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   441 mg

18%

Potassium   783 mg

22%

Total Carbohydrate   32.07 g

11%
Dietary Fiber   7.9 g
32%
Sugars   6.31 g
 

Protein   22.35 g

45%

Vitamin A   12 IU

0%

Vitamin C   0.7 mg

1%

Calcium   153 mg

15%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, without peanuts, oil roasted, with salt added 1 cup (144g)

Complete Nutrition for 1 cup (144g)

Alanine 1.030 gAlcohol, ethyl 0.0 gArginine 2.864 gAsh 4.16 gAspartic acid 2.328 gCaffeine 0 mgCalcium, Ca 153 mgCarbohydrate, by difference 32.07 gCarotene, alpha 0 mcgCarotene, beta 6 mcgCholesterol 0 mgCholine, total 73.7 mgCopper, Cu 2.585 mgCryptoxanthin, beta 1 mcgCystine 0.435 gEnergy 3705 kjEnergy 886 kcalFatty acids, total monounsaturated 47.717 gFatty acids, total polyunsaturated 16.487 gFatty acids, total saturated 13.085 gFiber, total dietary 7.9 gFolate, DFE 81 mcg_DFEFolate, food 81 mcgFolate, total 81 mcgFolic acid 0 mcgGlutamic acid 5.576 gGlycine 1.215 gHistidine 0.599 gIron, Fe 3.70 mgIsoleucine 1.012 gLeucine 1.822 gLutein + zeaxanthin 32 mcgLycopene 0 mcgLysine 0.982 gMagnesium, Mg 361 mgManganese, Mn 2.228 mgMethionine 0.498 gNiacin 2.828 mgPantothenic acid 1.385 mgPhenylalanine 1.181 gPhosphorus, P 647 mgPotassium, K 783 mgProline 1.113 gProtein 22.35 gRetinol 0 mcgRiboflavin 0.700 mgSelenium, Se 607.0 mcgSerine 2.333 gSodium, Na 441 mgSugars, total 6.31 gTheobromine 0 mgThiamin 0.726 mgThreonine 0.818 gTotal lipid (fat) 80.88 gTryptophan 0.363 gTyrosine 0.734 gValine 1.371 gVitamin A, IU 12 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.259 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 11.81 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 25.8 mcgWater 4.54 gZinc, Zn 6.71 mg10:0 0.112 g12:0 0.672 g14:0 0.492 g16:0 7.102 g16:1 undifferentiated 0.474 g18:0 4.008 g18:1 undifferentiated 46.824 g18:2 undifferentiated 16.037 g18:3 undifferentiated 0.359 g18:4 0.000 g20:1 0.215 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.112 g

Nutrition information for Mixed nuts, without peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  174

Calories from Fat  143
 
% Daily Value*

Total Fat  15.92 g

24%
Saturated Fat  2.576 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   87 mg

4%

Potassium   154 mg

4%

Total Carbohydrate   6.31 g

2%
Dietary Fiber   1.6 g
6%
Sugars   1.24 g
 

Protein   4.40 g

9%

Vitamin A   2 IU

0%

Vitamin C   0.1 mg

0%

Calcium   30 mg

3%

Iron   0.73 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, without peanuts, oil roasted, with salt added 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.203 gAlcohol, ethyl 0.0 gArginine 0.564 gAsh 0.82 gAspartic acid 0.458 gCaffeine 0 mgCalcium, Ca 30 mgCarbohydrate, by difference 6.31 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 14.5 mgCopper, Cu 0.509 mgCryptoxanthin, beta 0 mcgCystine 0.086 gEnergy 729 kjEnergy 174 kcalFatty acids, total monounsaturated 9.394 gFatty acids, total polyunsaturated 3.246 gFatty acids, total saturated 2.576 gFiber, total dietary 1.6 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.098 gGlycine 0.239 gHistidine 0.118 gIron, Fe 0.73 mgIsoleucine 0.199 gLeucine 0.359 gLutein + zeaxanthin 6 mcgLycopene 0 mcgLysine 0.193 gMagnesium, Mg 71 mgManganese, Mn 0.439 mgMethionine 0.098 gNiacin 0.557 mgPantothenic acid 0.273 mgPhenylalanine 0.232 gPhosphorus, P 127 mgPotassium, K 154 mgProline 0.219 gProtein 4.40 gRetinol 0 mcgRiboflavin 0.138 mgSelenium, Se 119.5 mcgSerine 0.459 gSodium, Na 87 mgSugars, total 1.24 gTheobromine 0 mgThiamin 0.143 mgThreonine 0.161 gTotal lipid (fat) 15.92 gTryptophan 0.071 gTyrosine 0.145 gValine 0.270 gVitamin A, IU 2 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 2.32 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 5.1 mcgWater 0.89 gZinc, Zn 1.32 mg10:0 0.022 g12:0 0.132 g14:0 0.097 g16:0 1.398 g16:1 undifferentiated 0.093 g18:0 0.789 g18:1 undifferentiated 9.219 g18:2 undifferentiated 3.157 g18:3 undifferentiated 0.071 g18:4 0.000 g20:1 0.042 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.022 g

Nutrition information for Mixed nuts, without peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  615

Calories from Fat  506
 
% Daily Value*

Total Fat  56.17 g

86%
Saturated Fat  9.087 g
45%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   306 mg

13%

Potassium   544 mg

16%

Total Carbohydrate   22.27 g

7%
Dietary Fiber   5.5 g
22%
Sugars   4.38 g
 

Protein   15.52 g

31%

Vitamin A   8 IU

0%

Vitamin C   0.5 mg

1%

Calcium   106 mg

11%

Iron   2.57 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, without peanuts, oil roasted, with salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.715 gAlcohol, ethyl 0.0 gArginine 1.989 gAsh 2.89 gAspartic acid 1.617 gCaffeine 0 mgCalcium, Ca 106 mgCarbohydrate, by difference 22.27 gCarotene, alpha 0 mcgCarotene, beta 4 mcgCholesterol 0 mgCholine, total 51.2 mgCopper, Cu 1.795 mgCryptoxanthin, beta 1 mcgCystine 0.302 gEnergy 2573 kjEnergy 615 kcalFatty acids, total monounsaturated 33.137 gFatty acids, total polyunsaturated 11.449 gFatty acids, total saturated 9.087 gFiber, total dietary 5.5 gFolate, DFE 56 mcg_DFEFolate, food 56 mcgFolate, total 56 mcgFolic acid 0 mcgGlutamic acid 3.872 gGlycine 0.844 gHistidine 0.416 gIron, Fe 2.57 mgIsoleucine 0.703 gLeucine 1.265 gLutein + zeaxanthin 22 mcgLycopene 0 mcgLysine 0.682 gMagnesium, Mg 251 mgManganese, Mn 1.547 mgMethionine 0.346 gNiacin 1.964 mgPantothenic acid 0.962 mgPhenylalanine 0.820 gPhosphorus, P 449 mgPotassium, K 544 mgProline 0.773 gProtein 15.52 gRetinol 0 mcgRiboflavin 0.486 mgSelenium, Se 421.5 mcgSerine 1.620 gSodium, Na 306 mgSugars, total 4.38 gTheobromine 0 mgThiamin 0.504 mgThreonine 0.568 gTotal lipid (fat) 56.17 gTryptophan 0.252 gTyrosine 0.510 gValine 0.952 gVitamin A, IU 8 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 8.20 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 17.9 mcgWater 3.15 gZinc, Zn 4.66 mg10:0 0.078 g12:0 0.467 g14:0 0.342 g16:0 4.932 g16:1 undifferentiated 0.329 g18:0 2.783 g18:1 undifferentiated 32.517 g18:2 undifferentiated 11.137 g18:3 undifferentiated 0.249 g18:4 0.000 g20:1 0.149 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.078 g
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