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Mixed nuts, with peanuts, oil roasted, with salt added

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Nutrition information for Mixed nuts, with peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (142g)

Amount Per Serving

 

Calories  876

Calories from Fat  720
 
% Daily Value*

Total Fat  79.99 g

123%
Saturated Fat  12.390 g
62%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   595 mg

25%

Potassium   825 mg

24%

Total Carbohydrate   30.40 g

10%
Dietary Fiber   12.8 g
51%
Sugars   6.08 g
 

Protein   23.80 g

48%

Vitamin A   4 IU

0%

Vitamin C   0.7 mg

1%

Calcium   153 mg

15%

Iron   4.56 mg

25%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, with peanuts, oil roasted, with salt added 1 cup (142g)

Complete Nutrition for 1 cup (142g)

Alanine 1.096 gAlcohol, ethyl 0.0 gArginine 2.874 gAsh 4.93 gAspartic acid 2.780 gCaffeine 0 mgCalcium, Ca 153 mgCarbohydrate, by difference 30.40 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 75.7 mgCopper, Cu 2.359 mgCryptoxanthin, beta 0 mcgCystine 0.417 gEnergy 876 kcalEnergy 3666 kjFatty acids, total monounsaturated 45.007 gFatty acids, total polyunsaturated 18.885 gFatty acids, total saturated 12.390 gFiber, total dietary 12.8 gFolate, DFE 118 mcg_DFEFolate, food 118 mcgFolate, total 118 mcgFolic acid 0 mcgGlutamic acid 5.862 gGlycine 1.429 gHistidine 0.669 gIron, Fe 4.56 mgIsoleucine 1.028 gLeucine 1.908 gLutein + zeaxanthin 14 mcgLycopene 0 mcgLysine 0.934 gMagnesium, Mg 334 mgManganese, Mn 2.687 mgMethionine 0.480 gNiacin 7.187 mgPantothenic acid 1.772 mgPhenylalanine 1.306 gPhosphorus, P 659 mgPotassium, K 825 mgProline 1.167 gProtein 23.80 gRetinol 0 mcgRiboflavin 0.315 mgSelenium, Se 200.1 mcgSerine 1.294 gSodium, Na 595 mgSugars, total 6.08 gTheobromine 0 mgThiamin 0.707 mgThreonine 0.808 gTotal lipid (fat) 79.99 gTryptophan 0.351 gTyrosine 0.930 gValine 1.329 gVitamin A, IU 4 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.341 mgVitamin C, total ascorbic acid 0.7 mgVitamin E (alpha-tocopherol) 11.79 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 11.9 mcgWater 2.88 gZinc, Zn 7.21 mg10:0 0.071 g12:0 0.420 g14:0 0.362 g16:0 7.438 g16:1 undifferentiated 0.338 g18:0 3.441 g18:1 undifferentiated 44.088 g18:2 undifferentiated 18.555 g18:3 undifferentiated 0.250 g18:4 0.000 g20:1 0.425 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.071 g

Nutrition information for Mixed nuts, with peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  175

Calories from Fat  144
 
% Daily Value*

Total Fat  15.97 g

25%
Saturated Fat  2.474 g
12%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   119 mg

5%

Potassium   165 mg

5%

Total Carbohydrate   6.07 g

2%
Dietary Fiber   2.6 g
10%
Sugars   1.21 g
 

Protein   4.75 g

10%

Vitamin A   1 IU

0%

Vitamin C   0.1 mg

0%

Calcium   31 mg

3%

Iron   0.91 mg

5%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, with peanuts, oil roasted, with salt added 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.219 gAlcohol, ethyl 0.0 gArginine 0.574 gAsh 0.98 gAspartic acid 0.555 gCaffeine 0 mgCalcium, Ca 31 mgCarbohydrate, by difference 6.07 gCarotene, alpha 0 mcgCarotene, beta 1 mcgCholesterol 0 mgCholine, total 15.1 mgCopper, Cu 0.471 mgCryptoxanthin, beta 0 mcgCystine 0.083 gEnergy 175 kcalEnergy 732 kjFatty acids, total monounsaturated 8.986 gFatty acids, total polyunsaturated 3.770 gFatty acids, total saturated 2.474 gFiber, total dietary 2.6 gFolate, DFE 24 mcg_DFEFolate, food 24 mcgFolate, total 24 mcgFolic acid 0 mcgGlutamic acid 1.170 gGlycine 0.285 gHistidine 0.134 gIron, Fe 0.91 mgIsoleucine 0.205 gLeucine 0.381 gLutein + zeaxanthin 3 mcgLycopene 0 mcgLysine 0.187 gMagnesium, Mg 67 mgManganese, Mn 0.536 mgMethionine 0.096 gNiacin 1.435 mgPantothenic acid 0.354 mgPhenylalanine 0.261 gPhosphorus, P 132 mgPotassium, K 165 mgProline 0.233 gProtein 4.75 gRetinol 0 mcgRiboflavin 0.063 mgSelenium, Se 39.9 mcgSerine 0.258 gSodium, Na 119 mgSugars, total 1.21 gTheobromine 0 mgThiamin 0.141 mgThreonine 0.161 gTotal lipid (fat) 15.97 gTryptophan 0.070 gTyrosine 0.186 gValine 0.265 gVitamin A, IU 1 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.068 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 2.35 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 2.4 mcgWater 0.58 gZinc, Zn 1.44 mg10:0 0.014 g12:0 0.084 g14:0 0.072 g16:0 1.485 g16:1 undifferentiated 0.067 g18:0 0.687 g18:1 undifferentiated 8.802 g18:2 undifferentiated 3.704 g18:3 undifferentiated 0.050 g18:4 0.000 g20:1 0.085 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.014 g

Nutrition information for Mixed nuts, with peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 10 nuts, assorted (14g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 10 nuts, assorted (14g)

Amount Per Serving

 

Calories  86

Calories from Fat  71
 
% Daily Value*

Total Fat  7.89 g

12%
Saturated Fat  1.222 g
6%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   59 mg

2%

Potassium   81 mg

2%

Total Carbohydrate   3.00 g

1%
Dietary Fiber   1.3 g
5%
Sugars   0.60 g
 

Protein   2.35 g

5%

Vitamin A   0 IU

0%

Vitamin C   0.1 mg

0%

Calcium   15 mg

2%

Iron   0.45 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, with peanuts, oil roasted, with salt added 10 nuts, assorted (14g)

Complete Nutrition for 10 nuts, assorted (14g)

Alanine 0.108 gAlcohol, ethyl 0.0 gArginine 0.283 gAsh 0.49 gAspartic acid 0.274 gCaffeine 0 mgCalcium, Ca 15 mgCarbohydrate, by difference 3.00 gCarotene, alpha 0 mcgCarotene, beta 0 mcgCholesterol 0 mgCholine, total 7.5 mgCopper, Cu 0.233 mgCryptoxanthin, beta 0 mcgCystine 0.041 gEnergy 86 kcalEnergy 361 kjFatty acids, total monounsaturated 4.437 gFatty acids, total polyunsaturated 1.862 gFatty acids, total saturated 1.222 gFiber, total dietary 1.3 gFolate, DFE 12 mcg_DFEFolate, food 12 mcgFolate, total 12 mcgFolic acid 0 mcgGlutamic acid 0.578 gGlycine 0.141 gHistidine 0.066 gIron, Fe 0.45 mgIsoleucine 0.101 gLeucine 0.188 gLutein + zeaxanthin 1 mcgLycopene 0 mcgLysine 0.092 gMagnesium, Mg 33 mgManganese, Mn 0.265 mgMethionine 0.047 gNiacin 0.709 mgPantothenic acid 0.175 mgPhenylalanine 0.129 gPhosphorus, P 65 mgPotassium, K 81 mgProline 0.115 gProtein 2.35 gRetinol 0 mcgRiboflavin 0.031 mgSelenium, Se 19.7 mcgSerine 0.128 gSodium, Na 59 mgSugars, total 0.60 gTheobromine 0 mgThiamin 0.070 mgThreonine 0.080 gTotal lipid (fat) 7.89 gTryptophan 0.035 gTyrosine 0.092 gValine 0.131 gVitamin A, IU 0 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.034 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 1.16 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 1.2 mcgWater 0.28 gZinc, Zn 0.71 mg10:0 0.007 g12:0 0.041 g14:0 0.036 g16:0 0.733 g16:1 undifferentiated 0.033 g18:0 0.339 g18:1 undifferentiated 4.347 g18:2 undifferentiated 1.829 g18:3 undifferentiated 0.025 g18:4 0.000 g20:1 0.042 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.007 g

Nutrition information for Mixed nuts, with peanuts, oil roasted, with salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  617

Calories from Fat  507
 
% Daily Value*

Total Fat  56.33 g

87%
Saturated Fat  8.725 g
44%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   419 mg

17%

Potassium   581 mg

17%

Total Carbohydrate   21.41 g

7%
Dietary Fiber   9.0 g
36%
Sugars   4.28 g
 

Protein   16.76 g

34%

Vitamin A   3 IU

0%

Vitamin C   0.5 mg

1%

Calcium   108 mg

11%

Iron   3.21 mg

18%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, with peanuts, oil roasted, with salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.772 gAlcohol, ethyl 0.0 gArginine 2.024 gAsh 3.47 gAspartic acid 1.958 gCaffeine 0 mgCalcium, Ca 108 mgCarbohydrate, by difference 21.41 gCarotene, alpha 0 mcgCarotene, beta 2 mcgCholesterol 0 mgCholine, total 53.3 mgCopper, Cu 1.661 mgCryptoxanthin, beta 0 mcgCystine 0.294 gEnergy 617 kcalEnergy 2582 kjFatty acids, total monounsaturated 31.695 gFatty acids, total polyunsaturated 13.299 gFatty acids, total saturated 8.725 gFiber, total dietary 9.0 gFolate, DFE 83 mcg_DFEFolate, food 83 mcgFolate, total 83 mcgFolic acid 0 mcgGlutamic acid 4.128 gGlycine 1.006 gHistidine 0.471 gIron, Fe 3.21 mgIsoleucine 0.724 gLeucine 1.344 gLutein + zeaxanthin 10 mcgLycopene 0 mcgLysine 0.658 gMagnesium, Mg 235 mgManganese, Mn 1.892 mgMethionine 0.338 gNiacin 5.061 mgPantothenic acid 1.248 mgPhenylalanine 0.920 gPhosphorus, P 464 mgPotassium, K 581 mgProline 0.822 gProtein 16.76 gRetinol 0 mcgRiboflavin 0.222 mgSelenium, Se 140.9 mcgSerine 0.911 gSodium, Na 419 mgSugars, total 4.28 gTheobromine 0 mgThiamin 0.498 mgThreonine 0.569 gTotal lipid (fat) 56.33 gTryptophan 0.247 gTyrosine 0.655 gValine 0.936 gVitamin A, IU 3 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.240 mgVitamin C, total ascorbic acid 0.5 mgVitamin E (alpha-tocopherol) 8.30 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.4 mcgWater 2.03 gZinc, Zn 5.08 mg10:0 0.050 g12:0 0.296 g14:0 0.255 g16:0 5.238 g16:1 undifferentiated 0.238 g18:0 2.423 g18:1 undifferentiated 31.048 g18:2 undifferentiated 13.067 g18:3 undifferentiated 0.176 g18:4 0.000 g20:1 0.299 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.000 g6:0 0.000 g8:0 0.050 g
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