Categories > Nut and Seed Products      |      Nutrition Search      |      Nutrient Index

Mixed nuts, oil roasted, without peanuts, without salt added

Log in to save to My Foods

Nutrition information for Mixed nuts, oil roasted, without peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (144g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (144g)

Amount Per Serving

 

Calories  886

Calories from Fat  728
 
% Daily Value*

Total Fat  80.88 g

124%
Saturated Fat  13.085 g
65%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   16 mg

1%

Potassium   783 mg

22%

Total Carbohydrate   32.07 g

11%
Dietary Fiber   7.9 g
32%
Sugars
 

Protein   22.35 g

45%

Vitamin A   29 IU

1%

Vitamin C   0.7 mg

1%

Calcium   153 mg

15%

Iron   3.70 mg

21%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, without peanuts, without salt added 1 cup (144g)

Complete Nutrition for 1 cup (144g)

Alanine 1.030 gAlcohol, ethyl 0.0 gArginine 2.864 gAsh 4.16 gAspartic acid 2.328 gCalcium, Ca 153 mgCarbohydrate, by difference 32.07 gCholesterol 0 mgCopper, Cu 2.585 mgCystine 0.435 gEnergy 886 kcalEnergy 3705 kjFatty acids, total monounsaturated 47.717 gFatty acids, total polyunsaturated 16.487 gFatty acids, total saturated 13.085 gFiber, total dietary 7.9 gFolate, DFE 81 mcg_DFEFolate, food 81 mcgFolate, total 81 mcgFolic acid 0 mcgGlutamic acid 5.576 gGlycine 1.215 gHistidine 0.599 gIron, Fe 3.70 mgIsoleucine 1.012 gLeucine 1.822 gLysine 0.982 gMagnesium, Mg 361 mgManganese, Mn 2.228 mgMethionine 0.498 gNiacin 2.828 mgPantothenic acid 1.385 mgPhenylalanine 1.181 gPhosphorus, P 647 mgPotassium, K 783 mgProline 1.113 gProtein 22.35 gRetinol 0 mcgRiboflavin 0.700 mgSerine 2.333 gSodium, Na 16 mgThiamin 0.726 mgThreonine 0.818 gTotal lipid (fat) 80.88 gTryptophan 0.363 gTyrosine 0.734 gValine 1.371 gVitamin A, IU 29 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.259 mgVitamin C, total ascorbic acid 0.7 mgWater 4.54 gZinc, Zn 6.71 mg10:0 0.112 g12:0 0.672 g14:0 0.492 g16:0 7.102 g16:1 undifferentiated 0.474 g18:0 4.008 g18:1 undifferentiated 46.824 g18:2 undifferentiated 16.037 g18:3 undifferentiated 0.359 g20:1 0.215 g8:0 0.112 g

Nutrition information for Mixed nuts, oil roasted, without peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 oz (28.35g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 oz (28.35g)

Amount Per Serving

 

Calories  174

Calories from Fat  143
 
% Daily Value*

Total Fat  15.92 g

24%
Saturated Fat  2.576 g
13%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   3 mg

0%

Potassium   154 mg

4%

Total Carbohydrate   6.31 g

2%
Dietary Fiber   1.6 g
6%
Sugars
 

Protein   4.40 g

9%

Vitamin A   6 IU

0%

Vitamin C   0.1 mg

0%

Calcium   30 mg

3%

Iron   0.73 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, without peanuts, without salt added 1 oz (28.35g)

Complete Nutrition for 1 oz (28.35g)

Alanine 0.203 gAlcohol, ethyl 0.0 gArginine 0.564 gAsh 0.82 gAspartic acid 0.458 gCalcium, Ca 30 mgCarbohydrate, by difference 6.31 gCholesterol 0 mgCopper, Cu 0.509 mgCystine 0.086 gEnergy 174 kcalEnergy 729 kjFatty acids, total monounsaturated 9.394 gFatty acids, total polyunsaturated 3.246 gFatty acids, total saturated 2.576 gFiber, total dietary 1.6 gFolate, DFE 16 mcg_DFEFolate, food 16 mcgFolate, total 16 mcgFolic acid 0 mcgGlutamic acid 1.098 gGlycine 0.239 gHistidine 0.118 gIron, Fe 0.73 mgIsoleucine 0.199 gLeucine 0.359 gLysine 0.193 gMagnesium, Mg 71 mgManganese, Mn 0.439 mgMethionine 0.098 gNiacin 0.557 mgPantothenic acid 0.273 mgPhenylalanine 0.232 gPhosphorus, P 127 mgPotassium, K 154 mgProline 0.219 gProtein 4.40 gRetinol 0 mcgRiboflavin 0.138 mgSerine 0.459 gSodium, Na 3 mgThiamin 0.143 mgThreonine 0.161 gTotal lipid (fat) 15.92 gTryptophan 0.071 gTyrosine 0.145 gValine 0.270 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.051 mgVitamin C, total ascorbic acid 0.1 mgWater 0.89 gZinc, Zn 1.32 mg10:0 0.022 g12:0 0.132 g14:0 0.097 g16:0 1.398 g16:1 undifferentiated 0.093 g18:0 0.789 g18:1 undifferentiated 9.219 g18:2 undifferentiated 3.157 g18:3 undifferentiated 0.071 g20:1 0.042 g8:0 0.022 g

Nutrition information for Mixed nuts, oil roasted, without peanuts, without salt added

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  615

Calories from Fat  506
 
% Daily Value*

Total Fat  56.17 g

86%
Saturated Fat  9.087 g
45%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   11 mg

0%

Potassium   544 mg

16%

Total Carbohydrate   22.27 g

7%
Dietary Fiber   5.5 g
22%
Sugars
 

Protein   15.52 g

31%

Vitamin A   20 IU

0%

Vitamin C   0.5 mg

1%

Calcium   106 mg

11%

Iron   2.57 mg

14%
* Based on a 2000 calorie diet
% Daily Value for Mixed nuts, oil roasted, without peanuts, without salt added 100 grams

Complete Nutrition for 100 grams

Alanine 0.715 gAlcohol, ethyl 0.0 gArginine 1.989 gAsh 2.89 gAspartic acid 1.617 gCalcium, Ca 106 mgCarbohydrate, by difference 22.27 gCholesterol 0 mgCopper, Cu 1.795 mgCystine 0.302 gEnergy 615 kcalEnergy 2573 kjFatty acids, total monounsaturated 33.137 gFatty acids, total polyunsaturated 11.449 gFatty acids, total saturated 9.087 gFiber, total dietary 5.5 gFolate, DFE 56 mcg_DFEFolate, food 56 mcgFolate, total 56 mcgFolic acid 0 mcgGlutamic acid 3.872 gGlycine 0.844 gHistidine 0.416 gIron, Fe 2.57 mgIsoleucine 0.703 gLeucine 1.265 gLysine 0.682 gMagnesium, Mg 251 mgManganese, Mn 1.547 mgMethionine 0.346 gNiacin 1.964 mgPantothenic acid 0.962 mgPhenylalanine 0.820 gPhosphorus, P 449 mgPotassium, K 544 mgProline 0.773 gProtein 15.52 gRetinol 0 mcgRiboflavin 0.486 mgSerine 1.620 gSodium, Na 11 mgThiamin 0.504 mgThreonine 0.568 gTotal lipid (fat) 56.17 gTryptophan 0.252 gTyrosine 0.510 gValine 0.952 gVitamin A, IU 20 IUVitamin A, RAE 1 mcg_RAEVitamin B-12 0.00 mcgVitamin B-6 0.180 mgVitamin C, total ascorbic acid 0.5 mgWater 3.15 gZinc, Zn 4.66 mg10:0 0.078 g12:0 0.467 g14:0 0.342 g16:0 4.932 g16:1 undifferentiated 0.329 g18:0 2.783 g18:1 undifferentiated 32.517 g18:2 undifferentiated 11.137 g18:3 undifferentiated 0.249 g20:1 0.149 g8:0 0.078 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2019 eWoFF.com, Incorporated | All rights reserved.