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Milkshake mix, dry, not chocolate

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Nutrition information for Milkshake mix, dry, not chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (7g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (7g)

Amount Per Serving

 

Calories  23

Calories from Fat  2
 
% Daily Value*

Total Fat  0.18 g

0%
Saturated Fat  0.144 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   55 mg

2%

Potassium   154 mg

4%

Total Carbohydrate   3.70 g

1%
Dietary Fiber   0.1 g
0%
Sugars   3.59 g
 

Protein   1.64 g

3%

Vitamin A   61 IU

1%

Vitamin C   0.1 mg

0%

Calcium   62 mg

6%

Iron   0.54 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Milkshake mix, dry, not chocolate 1 tbsp (7g)

Complete Nutrition for 1 tbsp (7g)

Alcohol, ethyl 0.0 gAsh 0.57 gCaffeine 0 mgCalcium, Ca 62 mgCarbohydrate, by difference 3.70 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 1 mgCholine, total 7.5 mgCopper, Cu 0.056 mgCryptoxanthin, beta 0 mcgEnergy 23 kcalEnergy 96 kjFatty acids, total monounsaturated 0.023 gFatty acids, total polyunsaturated 0.004 gFatty acids, total saturated 0.144 gFiber, total dietary 0.1 gFolate, DFE 3 mcg_DFEFolate, food 3 mcgFolate, total 3 mcgFolic acid 0 mcgIron, Fe 0.54 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 14 mgNiacin 0.088 mgPhosphorus, P 10 mgPotassium, K 154 mgProtein 1.64 gRetinol 17 mcgRiboflavin 0.024 mgSelenium, Se 1.0 mcgSodium, Na 55 mgSugars, total 3.59 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 0.18 gVitamin A, IU 61 IUVitamin A, RAE 17 mcg_RAEVitamin B-12 0.17 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.008 mgVitamin C, total ascorbic acid 0.1 mgVitamin E (alpha-tocopherol) 0.00 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 0.90 gZinc, Zn 0.25 mg10:0 0.009 g12:0 0.055 g14:0 0.026 g16:0 0.028 g16:1 undifferentiated 0.002 g18:0 0.009 g18:1 undifferentiated 0.021 g18:2 undifferentiated 0.004 g18:3 undifferentiated 0.001 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.003 g6:0 0.001 g8:0 0.010 g

Nutrition information for Milkshake mix, dry, not chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 envelope (21g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 envelope (21g)

Amount Per Serving

 

Calories  69

Calories from Fat  5
 
% Daily Value*

Total Fat  0.55 g

1%
Saturated Fat  0.432 g
2%
Trans Fat
 

Cholesterol   3 mg

1%

Sodium   164 mg

7%

Potassium   462 mg

13%

Total Carbohydrate   11.11 g

4%
Dietary Fiber   0.3 g
1%
Sugars   10.77 g
 

Protein   4.94 g

10%

Vitamin A   184 IU

4%

Vitamin C   0.3 mg

0%

Calcium   185 mg

18%

Iron   1.62 mg

9%
* Based on a 2000 calorie diet
% Daily Value for Milkshake mix, dry, not chocolate 1 envelope (21g)

Complete Nutrition for 1 envelope (21g)

Alcohol, ethyl 0.0 gAsh 1.72 gCaffeine 0 mgCalcium, Ca 185 mgCarbohydrate, by difference 11.11 gCarotene, alpha 0 mcgCarotene, beta 8 mcgCholesterol 3 mgCholine, total 22.4 mgCopper, Cu 0.168 mgCryptoxanthin, beta 0 mcgEnergy 69 kcalEnergy 289 kjFatty acids, total monounsaturated 0.070 gFatty acids, total polyunsaturated 0.013 gFatty acids, total saturated 0.432 gFiber, total dietary 0.3 gFolate, DFE 9 mcg_DFEFolate, food 9 mcgFolate, total 9 mcgFolic acid 0 mcgIron, Fe 1.62 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 42 mgNiacin 0.262 mgPhosphorus, P 32 mgPotassium, K 462 mgProtein 4.94 gRetinol 51 mcgRiboflavin 0.071 mgSelenium, Se 3.0 mcgSodium, Na 164 mgSugars, total 10.77 gTheobromine 0 mgThiamin 0.023 mgTotal lipid (fat) 0.55 gVitamin A, IU 184 IUVitamin A, RAE 52 mcg_RAEVitamin B-12 0.50 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.023 mgVitamin C, total ascorbic acid 0.3 mgVitamin E (alpha-tocopherol) 0.01 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.0 mcgWater 2.69 gZinc, Zn 0.76 mg10:0 0.026 g12:0 0.166 g14:0 0.079 g16:0 0.085 g16:1 undifferentiated 0.005 g18:0 0.028 g18:1 undifferentiated 0.062 g18:2 undifferentiated 0.011 g18:3 undifferentiated 0.002 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.009 g6:0 0.004 g8:0 0.029 g

Nutrition information for Milkshake mix, dry, not chocolate

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  329

Calories from Fat  23
 
% Daily Value*

Total Fat  2.60 g

4%
Saturated Fat  2.059 g
10%
Trans Fat
 

Cholesterol   14 mg

5%

Sodium   780 mg

32%

Potassium   2200 mg

63%

Total Carbohydrate   52.90 g

18%
Dietary Fiber   1.6 g
6%
Sugars   51.30 g
 

Protein   23.50 g

47%

Vitamin A   875 IU

18%

Vitamin C   1.2 mg

2%

Calcium   880 mg

88%

Iron   7.70 mg

43%
* Based on a 2000 calorie diet
% Daily Value for Milkshake mix, dry, not chocolate 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 8.20 gCaffeine 0 mgCalcium, Ca 880 mgCarbohydrate, by difference 52.90 gCarotene, alpha 0 mcgCarotene, beta 39 mcgCholesterol 14 mgCholine, total 106.7 mgCopper, Cu 0.800 mgCryptoxanthin, beta 0 mcgEnergy 329 kcalEnergy 1377 kjFatty acids, total monounsaturated 0.332 gFatty acids, total polyunsaturated 0.060 gFatty acids, total saturated 2.059 gFiber, total dietary 1.6 gFolate, DFE 42 mcg_DFEFolate, food 42 mcgFolate, total 42 mcgFolic acid 0 mcgIron, Fe 7.70 mgLutein + zeaxanthin 0 mcgLycopene 0 mcgMagnesium, Mg 200 mgNiacin 1.250 mgPhosphorus, P 150 mgPotassium, K 2200 mgProtein 23.50 gRetinol 243 mcgRiboflavin 0.340 mgSelenium, Se 14.3 mcgSodium, Na 780 mgSugars, total 51.30 gTheobromine 0 mgThiamin 0.110 mgTotal lipid (fat) 2.60 gVitamin A, IU 875 IUVitamin A, RAE 246 mcg_RAEVitamin B-12 2.39 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.110 mgVitamin C, total ascorbic acid 1.2 mgVitamin E (alpha-tocopherol) 0.05 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 0.2 mcgWater 12.80 gZinc, Zn 3.60 mg10:0 0.124 g12:0 0.789 g14:0 0.377 g16:0 0.406 g16:1 undifferentiated 0.024 g18:0 0.133 g18:1 undifferentiated 0.294 g18:2 undifferentiated 0.051 g18:3 undifferentiated 0.009 g18:4 0.000 g20:1 0.000 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:1 undifferentiated 0.000 g22:5 n-3 0.000 g22:6 n-3 0.000 g4:0 0.042 g6:0 0.019 g8:0 0.140 g
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