Categories > Dairy and Egg Products      |      Nutrition Search      |      Nutrient Index

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

Log in to save to My Foods

Nutrition information for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (246g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (246g)

Amount Per Serving

 

Calories  118

Calories from Fat  26
 
% Daily Value*

Total Fat  2.88 g

4%
Saturated Fat  1.791 g
9%
Trans Fat
 

Cholesterol   10 mg

3%

Sodium   143 mg

6%

Potassium   443 mg

13%

Total Carbohydrate   13.58 g

5%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   9.67 g

19%

Vitamin A   499 IU

10%

Vitamin C   3.0 mg

5%

Calcium   349 mg

35%

Iron   0.15 mg

1%
* Based on a 2000 calorie diet
% Daily Value for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 1 cup (246g)

Complete Nutrition for 1 cup (246g)

Alanine 0.335 gArginine 0.349 gAsh 2.12 gAspartic acid 0.733 gCalcium, Ca 349 mgCarbohydrate, by difference 13.58 gCholesterol 10 mgCopper, Cu 0.025 mgCystine 0.089 gEnergy 118 kcalEnergy 499 kjFatty acids, total monounsaturated 0.831 gFatty acids, total polyunsaturated 0.106 gFatty acids, total saturated 1.791 gFiber, total dietary 0.0 gFolate, DFE 15 mcg_DFEFolate, food 15 mcgFolate, total 15 mcgFolic acid 0 mcgGlutamic acid 2.025 gGlycine 0.204 gHistidine 0.263 gIron, Fe 0.15 mgIsoleucine 0.585 gLeucine 0.947 gLysine 0.768 gMagnesium, Mg 39 mgManganese, Mn 0.005 mgMethionine 0.244 gNiacin 0.246 mgPantothenic acid 0.918 mgPhenylalanine 0.467 gPhosphorus, P 273 mgPotassium, K 443 mgProline 0.937 gProtein 9.67 gRetinol 150 mcgRiboflavin 0.472 mgSelenium, Se 6.2 mcgSerine 0.526 gSodium, Na 143 mgThiamin 0.111 mgThreonine 0.435 gTotal lipid (fat) 2.88 gTryptophan 0.135 gTyrosine 0.467 gValine 0.647 gVitamin A, IU 499 IUVitamin A, RAE 150 mcg_RAEVitamin B-12 1.06 mcgVitamin B-6 0.123 mgVitamin C, total ascorbic acid 3.0 mgVitamin D 98 IUWater 218.30 gZinc, Zn 1.11 mg10:0 0.071 g12:0 0.081 g14:0 0.290 g16:0 0.758 g16:1 undifferentiated 0.064 g18:0 0.349 g18:1 undifferentiated 0.723 g18:2 undifferentiated 0.064 g18:3 undifferentiated 0.042 g20:4 undifferentiated 0.000 g4:0 0.093 g6:0 0.054 g8:0 0.032 g

Nutrition information for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 quart (984g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 quart (984g)

Amount Per Serving

 

Calories  472

Calories from Fat  104
 
% Daily Value*

Total Fat  11.51 g

18%
Saturated Fat  7.164 g
36%
Trans Fat
 

Cholesterol   39 mg

13%

Sodium   571 mg

24%

Potassium   1771 mg

51%

Total Carbohydrate   54.32 g

18%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   38.67 g

77%

Vitamin A   1998 IU

40%

Vitamin C   11.8 mg

20%

Calcium   1397 mg

140%

Iron   0.59 mg

3%
* Based on a 2000 calorie diet
% Daily Value for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 1 quart (984g)

Complete Nutrition for 1 quart (984g)

Alanine 1.338 gArginine 1.397 gAsh 8.46 gAspartic acid 2.932 gCalcium, Ca 1397 mgCarbohydrate, by difference 54.32 gCholesterol 39 mgCopper, Cu 0.098 mgCystine 0.354 gEnergy 472 kcalEnergy 1998 kjFatty acids, total monounsaturated 3.326 gFatty acids, total polyunsaturated 0.423 gFatty acids, total saturated 7.164 gFiber, total dietary 0.0 gFolate, DFE 59 mcg_DFEFolate, food 59 mcgFolate, total 59 mcgFolic acid 0 mcgGlutamic acid 8.098 gGlycine 0.817 gHistidine 1.053 gIron, Fe 0.59 mgIsoleucine 2.342 gLeucine 3.788 gLysine 3.070 gMagnesium, Mg 157 mgManganese, Mn 0.020 mgMethionine 0.974 gNiacin 0.984 mgPantothenic acid 3.670 mgPhenylalanine 1.870 gPhosphorus, P 1092 mgPotassium, K 1771 mgProline 3.749 gProtein 38.67 gRetinol 600 mcgRiboflavin 1.889 mgSelenium, Se 24.6 mcgSerine 2.106 gSodium, Na 571 mgThiamin 0.443 mgThreonine 1.742 gTotal lipid (fat) 11.51 gTryptophan 0.541 gTyrosine 1.870 gValine 2.588 gVitamin A, IU 1998 IUVitamin A, RAE 600 mcg_RAEVitamin B-12 4.23 mcgVitamin B-6 0.492 mgVitamin C, total ascorbic acid 11.8 mgVitamin D 394 IUWater 873.20 gZinc, Zn 4.43 mg10:0 0.285 g12:0 0.325 g14:0 1.161 g16:0 3.031 g16:1 undifferentiated 0.256 g18:0 1.397 g18:1 undifferentiated 2.893 g18:2 undifferentiated 0.256 g18:3 undifferentiated 0.167 g20:4 undifferentiated 0.000 g4:0 0.374 g6:0 0.216 g8:0 0.128 g

Nutrition information for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  48

Calories from Fat  11
 
% Daily Value*

Total Fat  1.17 g

2%
Saturated Fat  0.728 g
4%
Trans Fat
 

Cholesterol   4 mg

1%

Sodium   58 mg

2%

Potassium   180 mg

5%

Total Carbohydrate   5.52 g

2%
Dietary Fiber   0.0 g
0%
Sugars
 

Protein   3.93 g

8%

Vitamin A   203 IU

4%

Vitamin C   1.2 mg

2%

Calcium   142 mg

14%

Iron   0.06 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A 100 grams

Complete Nutrition for 100 grams

Alanine 0.136 gArginine 0.142 gAsh 0.86 gAspartic acid 0.298 gCalcium, Ca 142 mgCarbohydrate, by difference 5.52 gCholesterol 4 mgCopper, Cu 0.010 mgCystine 0.036 gEnergy 48 kcalEnergy 203 kjFatty acids, total monounsaturated 0.338 gFatty acids, total polyunsaturated 0.043 gFatty acids, total saturated 0.728 gFiber, total dietary 0.0 gFolate, DFE 6 mcg_DFEFolate, food 6 mcgFolate, total 6 mcgFolic acid 0 mcgGlutamic acid 0.823 gGlycine 0.083 gHistidine 0.107 gIron, Fe 0.06 mgIsoleucine 0.238 gLeucine 0.385 gLysine 0.312 gMagnesium, Mg 16 mgManganese, Mn 0.002 mgMethionine 0.099 gNiacin 0.100 mgPantothenic acid 0.373 mgPhenylalanine 0.190 gPhosphorus, P 111 mgPotassium, K 180 mgProline 0.381 gProtein 3.93 gRetinol 61 mcgRiboflavin 0.192 mgSelenium, Se 2.5 mcgSerine 0.214 gSodium, Na 58 mgThiamin 0.045 mgThreonine 0.177 gTotal lipid (fat) 1.17 gTryptophan 0.055 gTyrosine 0.190 gValine 0.263 gVitamin A, IU 203 IUVitamin A, RAE 61 mcg_RAEVitamin B-12 0.43 mcgVitamin B-6 0.050 mgVitamin C, total ascorbic acid 1.2 mgVitamin D 40 IUWater 88.74 gZinc, Zn 0.45 mg10:0 0.029 g12:0 0.033 g14:0 0.118 g16:0 0.308 g16:1 undifferentiated 0.026 g18:0 0.142 g18:1 undifferentiated 0.294 g18:2 undifferentiated 0.026 g18:3 undifferentiated 0.017 g20:4 undifferentiated 0.000 g4:0 0.038 g6:0 0.022 g8:0 0.013 g
New Features - Blog - Terms of Use - Privacy Policy - FAQ - Contact Us
Copyright © 2008-2020 eWoFF.com, Incorporated | All rights reserved.