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McDONALD'S, Hamburger

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Nutrition information for McDONALD'S, Hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (105g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (105g)

Amount Per Serving

 

Calories  265

Calories from Fat  88
 
% Daily Value*

Total Fat  9.75 g

15%
Saturated Fat  3.085 g
15%
Trans Fat  0.544 g
 

Cholesterol   28 mg

9%

Sodium   532 mg

22%

Potassium   213 mg

6%

Total Carbohydrate   32.22 g

11%
Dietary Fiber   1.4 g
6%
Sugars   6.91 g
 

Protein   12.98 g

26%

Vitamin A   58 IU

1%

Vitamin C   0.6 mg

1%

Calcium   127 mg

13%

Iron   2.77 mg

15%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S,  Hamburger 1 item (105g)

Complete Nutrition for 1 item (105g)

Ash 2.13 gCalcium, Ca 127 mgCarbohydrate, by difference 32.22 gCholesterol 28 mgCopper, Cu 0.110 mgEnergy 1106 kjEnergy 265 kcalFatty acids, total monounsaturated 3.328 gFatty acids, total polyunsaturated 0.234 gFatty acids, total saturated 3.085 gFatty acids, total trans 0.544 gFiber, total dietary 1.4 gFolate, total 67 mcgFructose 3.08 gGalactose 0.00 gGlucose (dextrose) 2.39 gIron, Fe 2.77 mgLactose 0.16 gMagnesium, Mg 21 mgMaltose 1.00 gManganese, Mn 0.270 mgNiacin 4.771 mgPhosphorus, P 112 mgPotassium, K 213 mgProtein 12.98 gRiboflavin 0.251 mgSodium, Na 532 mgSucrose 0.28 gSugars, total 6.91 gThiamin 0.259 mgTotal lipid (fat) 9.75 gVitamin A, IU 58 IUVitamin B-12 0.87 mcgVitamin C, total ascorbic acid 0.6 mgWater 47.95 gZinc, Zn 1.96 mg

Nutrition information for McDONALD'S, Hamburger

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  252

Calories from Fat  84
 
% Daily Value*

Total Fat  9.29 g

14%
Saturated Fat  2.938 g
15%
Trans Fat  0.518 g
 

Cholesterol   27 mg

9%

Sodium   507 mg

21%

Potassium   203 mg

6%

Total Carbohydrate   30.69 g

10%
Dietary Fiber   1.3 g
5%
Sugars   6.58 g
 

Protein   12.36 g

25%

Vitamin A   55 IU

1%

Vitamin C   0.6 mg

1%

Calcium   121 mg

12%

Iron   2.64 mg

15%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S,  Hamburger 100 grams

Complete Nutrition for 100 grams

Ash 2.03 gCalcium, Ca 121 mgCarbohydrate, by difference 30.69 gCholesterol 27 mgCopper, Cu 0.105 mgEnergy 1053 kjEnergy 252 kcalFatty acids, total monounsaturated 3.170 gFatty acids, total polyunsaturated 0.223 gFatty acids, total saturated 2.938 gFatty acids, total trans 0.518 gFiber, total dietary 1.3 gFolate, total 64 mcgFructose 2.93 gGalactose 0.00 gGlucose (dextrose) 2.28 gIron, Fe 2.64 mgLactose 0.15 gMagnesium, Mg 20 mgMaltose 0.95 gManganese, Mn 0.257 mgNiacin 4.544 mgPhosphorus, P 107 mgPotassium, K 203 mgProtein 12.36 gRiboflavin 0.239 mgSodium, Na 507 mgSucrose 0.27 gSugars, total 6.58 gThiamin 0.247 mgTotal lipid (fat) 9.29 gVitamin A, IU 55 IUVitamin B-12 0.83 mcgVitamin C, total ascorbic acid 0.6 mgWater 45.67 gZinc, Zn 1.87 mg
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