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McDONALD'S, FILET-O-FISH

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Nutrition information for McDONALD'S, FILET-O-FISH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (142g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (142g)

Amount Per Serving

 

Calories  390

Calories from Fat  172
 
% Daily Value*

Total Fat  19.13 g

29%
Saturated Fat  3.688 g
18%
Trans Fat  0.264 g
 

Cholesterol   40 mg

13%

Sodium   689 mg

29%

Potassium   248 mg

7%

Total Carbohydrate   38.98 g

13%
Dietary Fiber   1.4 g
6%
Sugars   3.76 g
 

Protein   15.61 g

31%

Vitamin A   125 IU

2%

Vitamin C   0.1 mg

0%

Calcium   163 mg

16%

Iron   2.10 mg

12%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, FILET-O-FISH 1 item (142g)

Complete Nutrition for 1 item (142g)

Ash 2.73 gCalcium, Ca 163 mgCarbohydrate, by difference 38.98 gCholesterol 40 mgCopper, Cu 0.088 mgEnergy 1633 kjEnergy 390 kcalFatty acids, total monounsaturated 5.467 gFatty acids, total polyunsaturated 7.999 gFatty acids, total saturated 3.688 gFatty acids, total trans 0.264 gFiber, total dietary 1.4 gFolate, total 70 mcgIron, Fe 2.10 mgMagnesium, Mg 28 mgManganese, Mn 0.288 mgNiacin 3.407 mgPhosphorus, P 168 mgPotassium, K 248 mgProtein 15.61 gRiboflavin 0.258 mgSodium, Na 689 mgSugars, total 3.76 gThiamin 0.356 mgTotal lipid (fat) 19.13 gVitamin A, IU 125 IUVitamin B-12 1.05 mcgVitamin C, total ascorbic acid 0.1 mgWater 65.58 gZinc, Zn 0.71 mg

Nutrition information for McDONALD'S, FILET-O-FISH

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  275

Calories from Fat  121
 
% Daily Value*

Total Fat  13.47 g

21%
Saturated Fat  2.597 g
13%
Trans Fat  0.186 g
 

Cholesterol   28 mg

9%

Sodium   485 mg

20%

Potassium   175 mg

5%

Total Carbohydrate   27.45 g

9%
Dietary Fiber   1.0 g
4%
Sugars   2.65 g
 

Protein   10.99 g

22%

Vitamin A   88 IU

2%

Vitamin C   0.1 mg

0%

Calcium   115 mg

12%

Iron   1.48 mg

8%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, FILET-O-FISH 100 grams

Complete Nutrition for 100 grams

Ash 1.92 gCalcium, Ca 115 mgCarbohydrate, by difference 27.45 gCholesterol 28 mgCopper, Cu 0.062 mgEnergy 1150 kjEnergy 275 kcalFatty acids, total monounsaturated 3.850 gFatty acids, total polyunsaturated 5.633 gFatty acids, total saturated 2.597 gFatty acids, total trans 0.186 gFiber, total dietary 1.0 gFolate, total 49 mcgIron, Fe 1.48 mgMagnesium, Mg 20 mgManganese, Mn 0.203 mgNiacin 2.399 mgPhosphorus, P 118 mgPotassium, K 175 mgProtein 10.99 gRiboflavin 0.182 mgSodium, Na 485 mgSugars, total 2.65 gThiamin 0.251 mgTotal lipid (fat) 13.47 gVitamin A, IU 88 IUVitamin B-12 0.74 mcgVitamin C, total ascorbic acid 0.1 mgWater 46.18 gZinc, Zn 0.50 mg
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