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McDONALD'S, FILET-O-FISH (without tartar sauce)

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Nutrition information for McDONALD'S, FILET-O-FISH (without tartar sauce)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 item (124g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 item (124g)

Amount Per Serving

 

Calories  301

Calories from Fat  85
 
% Daily Value*

Total Fat  9.45 g

15%
Saturated Fat  2.199 g
11%
Trans Fat  0.198 g
 

Cholesterol   31 mg

10%

Sodium   575 mg

24%

Potassium   241 mg

7%

Total Carbohydrate   38.54 g

13%
Dietary Fiber   1.2 g
5%
Sugars   5.29 g
 

Protein   15.46 g

31%

Vitamin A   115 IU

2%

Vitamin C   0.1 mg

0%

Calcium   159 mg

16%

Iron   2.03 mg

11%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, FILET-O-FISH (without tartar sauce) 1 item (124g)

Complete Nutrition for 1 item (124g)

Ash 2.39 gCalcium, Ca 159 mgCarbohydrate, by difference 38.54 gCholesterol 31 mgCopper, Cu 0.081 mgEnergy 1260 kjEnergy 301 kcalFatty acids, total monounsaturated 3.432 gFatty acids, total polyunsaturated 2.881 gFatty acids, total saturated 2.199 gFatty acids, total trans 0.198 gFiber, total dietary 1.2 gFolate, total 71 mcgIron, Fe 2.03 mgMagnesium, Mg 29 mgManganese, Mn 0.285 mgNiacin 3.408 mgPhosphorus, P 162 mgPotassium, K 241 mgProtein 15.46 gRiboflavin 0.249 mgSodium, Na 575 mgSugars, total 5.29 gThiamin 0.351 mgTotal lipid (fat) 9.45 gVitamin A, IU 115 IUVitamin B-12 1.00 mcgVitamin C, total ascorbic acid 0.1 mgWater 58.16 gZinc, Zn 0.67 mg

Nutrition information for McDONALD'S, FILET-O-FISH (without tartar sauce)

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  243

Calories from Fat  69
 
% Daily Value*

Total Fat  7.62 g

12%
Saturated Fat  1.773 g
9%
Trans Fat  0.160 g
 

Cholesterol   25 mg

8%

Sodium   464 mg

19%

Potassium   194 mg

6%

Total Carbohydrate   31.08 g

10%
Dietary Fiber   1.0 g
4%
Sugars   4.27 g
 

Protein   12.47 g

25%

Vitamin A   93 IU

2%

Vitamin C   0.1 mg

0%

Calcium   128 mg

13%

Iron   1.64 mg

9%
* Based on a 2000 calorie diet
% Daily Value for McDONALD'S, FILET-O-FISH (without tartar sauce) 100 grams

Complete Nutrition for 100 grams

Ash 1.93 gCalcium, Ca 128 mgCarbohydrate, by difference 31.08 gCholesterol 25 mgCopper, Cu 0.065 mgEnergy 1016 kjEnergy 243 kcalFatty acids, total monounsaturated 2.768 gFatty acids, total polyunsaturated 2.323 gFatty acids, total saturated 1.773 gFatty acids, total trans 0.160 gFiber, total dietary 1.0 gFolate, total 57 mcgIron, Fe 1.64 mgMagnesium, Mg 23 mgManganese, Mn 0.230 mgNiacin 2.748 mgPhosphorus, P 131 mgPotassium, K 194 mgProtein 12.47 gRiboflavin 0.201 mgSodium, Na 464 mgSugars, total 4.27 gThiamin 0.283 mgTotal lipid (fat) 7.62 gVitamin A, IU 93 IUVitamin B-12 0.81 mcgVitamin C, total ascorbic acid 0.1 mgWater 46.90 gZinc, Zn 0.54 mg
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