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Mayonnaise, made with tofu

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Nutrition information for Mayonnaise, made with tofu

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 cup (240g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 cup (240g)

Amount Per Serving

 

Calories  773

Calories from Fat  687
 
% Daily Value*

Total Fat  76.30 g

117%
Saturated Fat  7.010 g
35%
Trans Fat  0.367 g
 

Cholesterol   0 mg

0%

Sodium   1855 mg

77%

Potassium   158 mg

5%

Total Carbohydrate   7.34 g

2%
Dietary Fiber   2.6 g
10%
Sugars   2.04 g
 

Protein   14.28 g

29%

Vitamin A   103 IU

2%

Vitamin C   0.0 mg

0%

Calcium   127 mg

13%

Iron   0.65 mg

4%
* Based on a 2000 calorie diet
% Daily Value for Mayonnaise, made with tofu 1 cup (240g)

Complete Nutrition for 1 cup (240g)

Alcohol, ethyl 0.0 gAsh 6.89 gBeta-sitosterol 115 mgCaffeine 0 mgCalcium, Ca 127 mgCampesterol 41 mgCarbohydrate, by difference 7.34 gCarotene, alpha 0 mcgCarotene, beta 55 mcgCholesterol 0 mgCholine, total 62.9 mgCopper, Cu 0.216 mgCryptoxanthin, beta 14 mcgEnergy 773 kcalEnergy 3235 kjFatty acids, total monounsaturated 12.590 gFatty acids, total polyunsaturated 39.816 gFatty acids, total saturated 7.010 gFatty acids, total trans 0.367 gFiber, total dietary 2.6 gFluoride, F 1.0 mcgFolate, DFE 19 mcg_DFEFolate, food 19 mcgFolate, total 19 mcgFolic acid 0 mcgHydroxyproline 0.000 gIron, Fe 0.65 mgLutein + zeaxanthin 50 mcgLycopene 0 mcgMagnesium, Mg 125 mgManganese, Mn 0.958 mgNiacin 0.216 mgPantothenic acid 0.298 mgPhosphorus, P 118 mgPotassium, K 158 mgProtein 14.28 gRetinol 0 mcgRiboflavin 0.096 mgSelenium, Se 3.8 mcgSodium, Na 1855 mgStigmasterol 41 mgSugars, total 2.04 gTheobromine 0 mgThiamin 0.120 mgTotal lipid (fat) 76.30 gVitamin A, IU 103 IUVitamin A, RAE 5 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.048 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 5.76 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 128.2 mcgWater 135.19 gZinc, Zn 0.96 mg10:0 0.000 g12:0 0.002 g14:0 0.012 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 4.709 g16:1 undifferentiated 0.017 g17:0 0.014 g17:1 0.000 g18:0 1.956 g18:1 undifferentiated 11.695 g18:2 undifferentiated 34.882 g18:3 undifferentiated 4.901 g18:4 0.000 g20:0 0.156 g20:1 0.264 g20:2 n-6 c,c 0.007 g20:3 undifferentiated 0.019 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.156 g22:1 undifferentiated 0.578 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.005 g24:1 c 0.038 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mayonnaise, made with tofu

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 1 tbsp (15g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 1 tbsp (15g)

Amount Per Serving

 

Calories  48

Calories from Fat  43
 
% Daily Value*

Total Fat  4.77 g

7%
Saturated Fat  0.438 g
2%
Trans Fat  0.023 g
 

Cholesterol   0 mg

0%

Sodium   116 mg

5%

Potassium   10 mg

0%

Total Carbohydrate   0.46 g

0%
Dietary Fiber   0.2 g
1%
Sugars   0.13 g
 

Protein   0.89 g

2%

Vitamin A   6 IU

0%

Vitamin C   0.0 mg

0%

Calcium   8 mg

1%

Iron   0.04 mg

0%
* Based on a 2000 calorie diet
% Daily Value for Mayonnaise, made with tofu 1 tbsp (15g)

Complete Nutrition for 1 tbsp (15g)

Alcohol, ethyl 0.0 gAsh 0.43 gBeta-sitosterol 7 mgCaffeine 0 mgCalcium, Ca 8 mgCampesterol 3 mgCarbohydrate, by difference 0.46 gCarotene, alpha 0 mcgCarotene, beta 3 mcgCholesterol 0 mgCholine, total 3.9 mgCopper, Cu 0.014 mgCryptoxanthin, beta 1 mcgEnergy 48 kcalEnergy 202 kjFatty acids, total monounsaturated 0.787 gFatty acids, total polyunsaturated 2.488 gFatty acids, total saturated 0.438 gFatty acids, total trans 0.023 gFiber, total dietary 0.2 gFluoride, F 0.1 mcgFolate, DFE 1 mcg_DFEFolate, food 1 mcgFolate, total 1 mcgFolic acid 0 mcgHydroxyproline 0.000 gIron, Fe 0.04 mgLutein + zeaxanthin 3 mcgLycopene 0 mcgMagnesium, Mg 8 mgManganese, Mn 0.060 mgNiacin 0.014 mgPantothenic acid 0.019 mgPhosphorus, P 7 mgPotassium, K 10 mgProtein 0.89 gRetinol 0 mcgRiboflavin 0.006 mgSelenium, Se 0.2 mcgSodium, Na 116 mgStigmasterol 3 mgSugars, total 0.13 gTheobromine 0 mgThiamin 0.008 mgTotal lipid (fat) 4.77 gVitamin A, IU 6 IUVitamin A, RAE 0 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.003 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 0.36 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 8.0 mcgWater 8.45 gZinc, Zn 0.06 mg10:0 0.000 g12:0 0.000 g14:0 0.001 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 0.294 g16:1 undifferentiated 0.001 g17:0 0.001 g17:1 0.000 g18:0 0.122 g18:1 undifferentiated 0.731 g18:2 undifferentiated 2.180 g18:3 undifferentiated 0.306 g18:4 0.000 g20:0 0.010 g20:1 0.016 g20:2 n-6 c,c 0.000 g20:3 undifferentiated 0.001 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.010 g22:1 undifferentiated 0.036 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.000 g24:1 c 0.002 g4:0 0.000 g6:0 0.000 g8:0 0.000 g

Nutrition information for Mayonnaise, made with tofu

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  322

Calories from Fat  286
 
% Daily Value*

Total Fat  31.79 g

49%
Saturated Fat  2.921 g
15%
Trans Fat  0.153 g
 

Cholesterol   0 mg

0%

Sodium   773 mg

32%

Potassium   66 mg

2%

Total Carbohydrate   3.06 g

1%
Dietary Fiber   1.1 g
4%
Sugars   0.85 g
 

Protein   5.95 g

12%

Vitamin A   43 IU

1%

Vitamin C   0.0 mg

0%

Calcium   53 mg

5%

Iron   0.27 mg

2%
* Based on a 2000 calorie diet
% Daily Value for Mayonnaise, made with tofu 100 grams

Complete Nutrition for 100 grams

Alcohol, ethyl 0.0 gAsh 2.87 gBeta-sitosterol 48 mgCaffeine 0 mgCalcium, Ca 53 mgCampesterol 17 mgCarbohydrate, by difference 3.06 gCarotene, alpha 0 mcgCarotene, beta 23 mcgCholesterol 0 mgCholine, total 26.2 mgCopper, Cu 0.090 mgCryptoxanthin, beta 6 mcgEnergy 322 kcalEnergy 1348 kjFatty acids, total monounsaturated 5.246 gFatty acids, total polyunsaturated 16.590 gFatty acids, total saturated 2.921 gFatty acids, total trans 0.153 gFiber, total dietary 1.1 gFluoride, F 0.4 mcgFolate, DFE 8 mcg_DFEFolate, food 8 mcgFolate, total 8 mcgFolic acid 0 mcgHydroxyproline 0.000 gIron, Fe 0.27 mgLutein + zeaxanthin 21 mcgLycopene 0 mcgMagnesium, Mg 52 mgManganese, Mn 0.399 mgNiacin 0.090 mgPantothenic acid 0.124 mgPhosphorus, P 49 mgPotassium, K 66 mgProtein 5.95 gRetinol 0 mcgRiboflavin 0.040 mgSelenium, Se 1.6 mcgSodium, Na 773 mgStigmasterol 17 mgSugars, total 0.85 gTheobromine 0 mgThiamin 0.050 mgTotal lipid (fat) 31.79 gVitamin A, IU 43 IUVitamin A, RAE 2 mcg_RAEVitamin B-12 0.00 mcgVitamin B-12, added 0.00 mcgVitamin B-6 0.020 mgVitamin C, total ascorbic acid 0.0 mgVitamin E (alpha-tocopherol) 2.40 mgVitamin E, added 0.00 mgVitamin K (phylloquinone) 53.4 mcgWater 56.33 gZinc, Zn 0.40 mg10:0 0.000 g12:0 0.001 g14:0 0.005 g14:1 0.000 g15:0 0.000 g15:1 0.000 g16:0 1.962 g16:1 undifferentiated 0.007 g17:0 0.006 g17:1 0.000 g18:0 0.815 g18:1 undifferentiated 4.873 g18:2 undifferentiated 14.534 g18:3 undifferentiated 2.042 g18:4 0.000 g20:0 0.065 g20:1 0.110 g20:2 n-6 c,c 0.003 g20:3 undifferentiated 0.008 g20:4 undifferentiated 0.000 g20:5 n-3 0.000 g22:0 0.065 g22:1 undifferentiated 0.241 g22:5 n-3 0.000 g22:6 n-3 0.000 g24:0 0.002 g24:1 c 0.016 g4:0 0.000 g6:0 0.000 g8:0 0.000 g
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