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MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

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Nutrition information for MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 0.25 cup (45g).

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 0.25 cup (45g)

Amount Per Serving

 

Calories  170

Calories from Fat  3
 
% Daily Value*

Total Fat  0.34 g

1%
Saturated Fat  0.086 g
0%
Trans Fat
 

Cholesterol   0 mg

0%

Sodium   4 mg

0%

Potassium   58 mg

2%

Total Carbohydrate   38.02 g

13%
Dietary Fiber   1.4 g
6%
Sugars   16.02 g
 

Protein   3.60 g

7%

Vitamin A   45 IU

1%

Vitamin C   0.4 mg

1%

Calcium   141 mg

14%

Iron   14.36 mg

80%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 0.25 cup (45g)

Complete Nutrition for 0.25 cup (45g)

Ash 0.40 gCalcium, Ca 141 mgCarbohydrate, by difference 38.02 gCholesterol 0 mgEnergy 709 kjEnergy 170 kcalFatty acids, total monounsaturated 0.043 gFatty acids, total polyunsaturated 0.193 gFatty acids, total saturated 0.086 gFiber, total dietary 1.4 gFolate, DFE 666 mcg_DFEFolate, food 13 mcgFolate, total 397 mcgFolic acid 384 mcgIron, Fe 14.36 mgNiacin 10.125 mgPhosphorus, P 56 mgPotassium, K 58 mgProtein 3.60 gRiboflavin 0.324 mgSodium, Na 4 mgSugars, total 16.02 gThiamin 0.540 mgTotal lipid (fat) 0.34 gVitamin A, IU 45 IUVitamin B-6 0.752 mgVitamin C, total ascorbic acid 0.4 mgWater 2.66 g

Nutrition information for MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams .

The Nutrition Facts box is a quick and familiar way to get information for common nutrition values. Below is a chart with a more complete listing of nutrients and the daily value percentage for each. Complete nutrition information is listed at the bottom of the page. All information is sourced from the U.S. Food and Drug Administration.

Nutrition Facts

Serving Size: 100 grams

Amount Per Serving

 

Calories  377

Calories from Fat  7
 
% Daily Value*

Total Fat  0.75 g

1%
Saturated Fat  0.190 g
1%
Trans Fat
 

Cholesterol   1 mg

0%

Sodium   10 mg

0%

Potassium   130 mg

4%

Total Carbohydrate   84.50 g

28%
Dietary Fiber   3.1 g
12%
Sugars   35.60 g
 

Protein   8.00 g

16%

Vitamin A   100 IU

2%

Vitamin C   1.0 mg

2%

Calcium   314 mg

31%

Iron   31.90 mg

177%
* Based on a 2000 calorie diet
% Daily Value for MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 100 grams

Complete Nutrition for 100 grams

Ash 0.90 gCalcium, Ca 314 mgCarbohydrate, by difference 84.50 gCholesterol 1 mgEnergy 1576 kjEnergy 377 kcalFatty acids, total monounsaturated 0.096 gFatty acids, total polyunsaturated 0.428 gFatty acids, total saturated 0.190 gFiber, total dietary 3.1 gFolate, DFE 1480 mcg_DFEFolate, food 28 mcgFolate, total 882 mcgFolic acid 854 mcgIron, Fe 31.90 mgNiacin 22.500 mgPhosphorus, P 125 mgPotassium, K 130 mgProtein 8.00 gRiboflavin 0.720 mgSodium, Na 10 mgSugars, total 35.60 gThiamin 1.200 mgTotal lipid (fat) 0.75 gVitamin A, IU 100 IUVitamin B-6 1.670 mgVitamin C, total ascorbic acid 1.0 mgWater 5.90 g
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